4.5
(2)
128
runners
4
runs
Jogging around Champlain offers a variety of landscapes, from extensive shorelines along Lake Champlain to wooded parks and farmlands. The region is characterized by its diverse terrain, including gentle hills and riverbanks, with the Adirondack Mountains and Green Mountains providing a scenic backdrop. Runners can find routes that traverse both natural areas and multi-use paths, providing varied environments for different preferences.
Last updated: May 17, 2026
4.5
(2)
51
runners
7.54km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
10.8km
01:08
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
16.4km
02:00
210m
210m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
10.2km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.15km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Champlain region offers a diverse range of landscapes for runners. You'll find extensive shorelines along Lake Champlain, providing stunning waterfront views, often with the Adirondack Mountains and Green Mountains as a scenic backdrop. The area also features wooded parks like Centennial Woods Natural Area, preserved farmlands such as Shelburne Farms with its gravel roads, and gentle riverbanks. The Champlain Islands are particularly noted for their quiet country roads and continuous lake and mountain vistas.
Yes, the region boasts several excellent dedicated paths. The Réservoir de débordement loop from Boisé Châteaudun is a popular multi-use path. Another signature running spot is the Burlington Greenway, also known as the Island Line Trail, a 13-mile path that strings together shoreline parks and offers direct lake access. The Champlain Islands also feature dedicated routes like the Landon Community Trail and the scenic West Shore Road in South Hero.
The running routes in Champlain are highly rated by the komoot community, with an average score of 4.5 stars. Runners frequently praise the varied terrain, from peaceful lakeside paths to wooded trails, and the scenic views of Lake Champlain and the surrounding mountains. The options for different ability levels, from moderate loops to more challenging routes, are also highly appreciated.
Yes, for those seeking a more challenging run, the Champlain region offers routes with notable elevation gains. The Chute des Ailes – Chute à Murphy loop from Les Chenaux is a difficult 10.2-mile trail that leads through varied terrain with a significant elevation gain. Additionally, Red Rocks Park, just south of Burlington, includes 'The Pit,' a challenging, steep drop to the lake's edge followed by a tough climb.
While the guide highlights moderate and difficult routes, the region generally offers options for various skill levels. The Burlington Greenway/Island Line Trail is a multi-use path that is relatively flat and suitable for leisurely jogs, making it a good choice for families. The Casavant Nature Trail in Winooski also provides a gentle 3.2 km loop along the Winooski River, ideal for beginners.
Yes, many of the running routes in Champlain are designed as loops, offering a convenient way to explore without retracing your steps. Examples include the Réservoir de débordement loop from Le P’tit Ramezay, a moderate 6.7-mile path, and the Plage de l'Ile Saint-Quentin loop from Cap-de-la-Madeleine. Isle La Motte in the Champlain Islands also features a 10-mile loop for a longer island run.
The region is rich with natural beauty and historical sites. You can enjoy stunning views of Lake Champlain, the Adirondack Mountains, and the Green Mountains. Specific attractions include the Ethan Allen Homestead and its tower within Ethan Allen Park, and the picturesque working farm at Shelburne Farms. The Burlington Greenway also connects several shoreline parks, offering various points of interest along the way.
Many outdoor areas and multi-use paths in the Champlain region are generally dog-friendly, especially if dogs are kept on a leash. Popular spots like the Burlington Greenway and various parks often welcome leashed dogs. However, it's always recommended to check specific park regulations or trail signage before heading out with your canine companion.
The Champlain region offers excellent running opportunities across multiple seasons. Spring and fall provide pleasant temperatures and beautiful foliage, making them ideal. Summer is also popular, especially along the lakefront paths, though it can be warm. Even winter running is possible, with many trails maintained for year-round use, offering a unique snowy landscape.
Yes, the region features routes that incorporate river views and even waterfalls. The Chute des Ailes – Chute à Murphy loop from Les Chenaux directly translates to 'Wings Falls – Murphy Falls loop,' indicating its proximity to waterfalls. Additionally, the Casavant Nature Trail in Winooski offers a gentle loop along the Winooski River, providing scenic river views.
Komoot currently features a selection of 4 running routes in the Champlain area. These routes offer a variety of experiences, from moderate loops to more challenging trails with significant elevation changes, catering to different preferences and fitness levels.


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