The best running trails around Navatejares
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Jogging routes around Navatejares benefit from the region's proximity to the Sierra de Gredos Regional Park, offering diverse and rugged natural beauty. The landscape features imposing mountain peaks, deep gorges, and extensive forests, providing varied terrain for runners. Glacial lagoons add to the scenic backdrop, with paths ranging from open stretches to shaded forest trails. This area is well-suited for trail running and offers routes with significant elevation changes.
Best jogging routes around Navatejares
- The most popular jogging route is…
Last updated: July 7, 2026
3
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.53km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.
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The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.
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Valdecorneja Castle, located in El Barco de Ávila, is a medieval gem that dominates the Tormes River valley from a strategic, elevated position. It is one of the most emblematic monuments in the province of Ávila and a must-see for history and architecture lovers.
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Visiting El Barco de Ávila is an excellent option for a cultural and natural getaway at any time of year. This medieval town, located in the Alto Tormes region and at the gateway to the Sierra de Gredos, combines history, architecture, landscapes, and gastronomy in a charming way.
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Built on a Vettonian fort that was destroyed by the Romans, it was built in the 12th century and rebuilt in the 14th century. After being conquered from the Arabs, King Alfonso VI donated the Lordship of Valdecorneja to his daughter and son-in-law, Ramon de Borgoña, for repopulation. At the beginning of the 14th century, Henry II of Trastamara donated these lands to the House of Alba in the person of Don García Álvarez de Toledo. The House of Alba was responsible for building the castle. Grand Duke Don Fernando Álvarez de Toledo had his second residence here. During the Peninsular War, it suffered significant deterioration, not only due to the war itself but also because its stones were used to build private homes. The old interior arcade (which apparently formed a double gallery on the inside of the tower) was dismantled and rebuilt to provide arcades for the town hall building, located in the Plaza Mayor. Between 1851 and 1904, the interior of the castle grounds was used as a municipal cemetery, which further deteriorated its condition. Today, the exterior is in perfect condition after restorations carried out in 1985 and 2004, preserving its original perimeter. The pavement and part of the keep were repaired. Access to the monument is free, and visitors can see the well located in the center of the courtyard, a vaulted cistern excavated in the subsoil rock, and the ancient windows and oriel windows with double pointed arches. The courtyard is used for certain cultural events held in this town.
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El Barco de Ávila is a town located in the northern foothills of the Sierra de Gredos, in the valley of the Tormes River. It has various heritage sites such as: the Castle, its walls and the Romanesque bridge, as well as its hermitages, the clock house and the prison building. Worthy of a tourist visit before or after an adventure.
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Set of fields and riparian forests that are located close to the town of Barco de Ávila and that make it possible to see the waters of Río Tormes itself.
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Beautiful castle that is located at the top of the town of El Barco de Ávila and that shows us the history that the town had in ancient times. Even running its walls are beautiful!
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Frequently Asked Questions
What kind of terrain can I expect on running routes around Navatejares?
The running routes around Navatejares offer diverse and rugged natural beauty, benefiting from the region's proximity to the Sierra de Gredos Regional Park. You can expect a mix of imposing mountain peaks, deep gorges, and extensive forests. Paths range from open stretches with expansive views to shaded forest trails, sometimes featuring rocky sections and small waterfalls. The terrain can vary from gently rolling dirt roads to more demanding trails with significant elevation gains.
Are there easy running routes suitable for beginners in Navatejares?
Yes, there are routes suitable for beginners. For instance, the Castillo de El Barco de Ávila — circular por alrededores del Río Tromes is an easy 3.1 miles (5.0 km) path with gentle gradients along the Río Tromes, perfect for a relaxed run.
What are the difficulty levels of running routes in the Navatejares area?
The routes around Navatejares cater to various fitness levels. You'll find easy paths with gentle gradients, moderate trails that offer a bit more challenge, and difficult routes featuring significant elevation changes and rugged terrain. Overall, there are 3 easy, 9 moderate, and 7 difficult routes available, ensuring options for every runner.
How long are the typical running routes near Navatejares?
Running routes near Navatejares vary in length. You can find shorter paths like the easy 3.1 miles (5.0 km) Castillo de El Barco de Ávila — circular por alrededores del Río Tromes, or longer, more challenging trails such as the 14.4 miles (23.2 km) Circos de Nava y de la Laguna del Barco, which can take nearly 5 hours to complete.
Can I find circular running routes around Navatejares?
Yes, many running routes in the area are circular. For example, the popular El Barco de Ávila – Valdecorneja Castle loop from El Barco de Ávila is a 6.5 miles (10.4 km) circular trail. Another option is the more challenging Circos de Nava y de la Laguna del Barco, which is also a circular route.
Are there family-friendly running routes in Navatejares?
While the region is known for its rugged terrain, there are options suitable for families. Easy routes with gentle gradients, such as the Castillo de El Barco de Ávila — circular por alrededores del Río Tromes, are ideal for families looking for a less strenuous outdoor activity.
Are dogs allowed on the running trails around Navatejares?
The Sierra de Gredos Regional Park, which surrounds Navatejares, generally welcomes dogs, but it's always best to keep them on a leash, especially in areas with wildlife or near livestock. Specific rules might apply to certain protected zones, so checking local signage is recommended.
What natural features or landmarks can I see while running near Navatejares?
The area offers stunning natural features and historical landmarks. You might encounter the dramatic Garganta de la Nava, the picturesque Laguna de la Nava, or the beautiful Chorrera del Lanchón waterfall. Historical sites like Valdecorneja Castle and the Tormes Bridge are also accessible along some routes.
What do other runners enjoy the most about jogging in Navatejares?
Runners frequently praise the diverse and rugged natural beauty of the region, especially its proximity to the Sierra de Gredos Regional Park. The variety of terrain, from challenging mountain paths with significant elevation to gentle riverside trails, is highly appreciated. The unspoiled nature, rich fauna, and dramatic vistas, including views of iconic peaks like Pico Almanzor, make for a memorable running experience.
Are there any viewpoints along the running routes in Navatejares?
Yes, many routes offer spectacular viewpoints. The region's imposing peaks and deep gorges naturally provide numerous scenic overlooks. A notable spot is the Viewpoint of the Puerto de Tornavacas, which offers expansive vistas of the surrounding landscape and is accessible from some trails.
Is there parking available for accessing the running trails?
While specific parking details for every trailhead are not provided, as a popular outdoor destination within the Sierra de Gredos, it is generally expected that parking facilities are available near common starting points for trails. It's advisable to check local information or maps for designated parking areas before heading out.
What is the best time of year for running in Navatejares?
The Sierra de Gredos region offers good running conditions for much of the year. Spring and autumn generally provide pleasant temperatures and vibrant scenery, making them ideal. Summer can be warm, especially at lower elevations, so early morning or late afternoon runs are preferable. Winter running is possible, particularly on lower trails, but higher mountain routes may require appropriate gear and experience due to snow and ice.
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