5.0
(1)
194
runners
11
runs
Jogging in Lower Cotter Catchment offers diverse natural features and well-maintained trails. The region is characterized by the winding Cotter River, the prominent Cotter Dam, and panoramic views of the Tidbinbilla and Brindabella Ranges from various vantage points. Mount Stromlo also provides picturesque surroundings and varied running loops. The area features diverse native vegetation, forming important wildlife corridors.
Last updated: June 27, 2026
5.0
(1)
20
runners
25.1km
03:11
570m
570m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
44
runners
14.6km
01:41
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
runners
6.39km
00:45
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
11.2km
01:21
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.54km
00:46
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Lower Cotter Catchment offers a good selection of running routes, with over 10 trails available for you to explore. These routes cater to various fitness levels, from moderate loops to more challenging long-distance runs.
Yes, the region offers options for family-friendly outings. The Cotter Avenue Recreation Area is a great starting point, with some walks being wheelchair and pram-friendly. While specific jogging routes are not exclusively designated for families, many of the easier trails can be enjoyed by those looking for a gentle run or walk together.
The Lower Cotter Catchment is a natural reserve, and regulations regarding dogs can vary. It's generally recommended to check local signage or the ACT Parks and Conservation Service website for the most current information on dog access to specific trails and areas within the catchment to ensure compliance and protect local wildlife.
Yes, many of the running routes in the Lower Cotter Catchment are circular. For example, the challenging Dam β Cotter River loop from Casuarina Sands is a 25.1 km circular trail. There are also several moderate loops around Mount Stromlo, such as the Mount Stromlo loop from Mount Stromlo, which is 14.6 km.
Parking is generally available at key access points for the running trails. For routes around Mount Stromlo, parking can be found near the Mount Stromlo Observatory. The Cotter Avenue Recreation Area also provides convenient parking for trails along the Cotter River.
The Lower Cotter Catchment is suitable for running year-round, but conditions vary seasonally. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer can be hot, so early morning or late afternoon runs are advisable. Winter runs are also possible, but be prepared for cooler temperatures, especially in the mornings.
The Cotter Avenue Recreation Area is well-equipped for visitors. It features electric barbecues, picnic tables, and a playground, making it a convenient spot for a day out and a good starting point for various walks and runs.
Yes, the Lower Cotter Catchment offers easier options. While many routes are moderate, there is at least one easy trail among the 11 available. Look for shorter loops with less elevation gain, particularly around areas like Mount Stromlo, which offers diverse running loops including shorter distances like the Running loop from Mount Stromlo Observatory (6.4 km).
Jogging in the Lower Cotter Catchment offers numerous scenic rewards. You can expect panoramic views of the Cotter River, the Cotter Dam, and the Tidbinbilla and Brindabella Ranges from various vantage points. Mount Stromlo also provides picturesque surroundings, and specific trails like the Grass Tree Lookout Track highlight unique flora. The Cotter Dam Discovery Trail offers insights into the region's water history.
The running trails in the Lower Cotter Catchment vary significantly in length. You can find shorter loops around 6.4 km, such as a Running loop from Mount Stromlo Observatory, up to longer, more challenging runs like the 25.1 km Dam β Cotter River loop from Casuarina Sands.
The running routes in the Lower Cotter Catchment are highly rated by the komoot community, with an impressive average score of 5.0 stars. Runners often praise the diverse natural features, well-maintained trails, and the variety of experiences, from gentle loops to challenging long-distance runs with significant elevation gain.
Absolutely. For those seeking a significant challenge, the Dam β Cotter River loop from Casuarina Sands is a 25.1 km trail with significant elevation gain, making it suitable for very good fitness levels. Other longer moderate options include the 14.6 km Mount Stromlo loop from Mount Stromlo.
The Lower Cotter Catchment is rich in natural beauty. You'll run alongside the winding Cotter River, pass by the prominent Cotter Dam, and enjoy views of the Cotter Reservoir. The area also features diverse native vegetation, including iconic grass trees, and forms an important wildlife corridor, offering opportunities for nature observation.


Browse the best Running Trails & Routes in other regions.