40
riders
4
rides
Mountain bike trails in Gammeldalen Naturreservat traverse a unique dead-ice terrain, characterized by geological formations such as corries, eskers, terraces, and dead-ice hollows, all sculpted during the Ice Age. The valley floor presents an undulating landscape with large ridges and depressions, providing varied elevations for mountain biking. Along the eastern side, extensive esker ridges, some reaching up to 50 meters in height, contribute to a dynamic environment. The reserve's elevation ranges from approximately 500 to 1140 meters above sea level,…
Last updated: June 30, 2026
2
riders
62.1km
04:18
760m
760m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
28
riders
69.5km
05:43
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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5
riders
42.8km
02:39
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
57.7km
03:58
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
1
riders
11.1km
00:49
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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This bridge in Tynset provides the crossing over the Glomma, Norway's major river. The bridge is big and prominent, with an interesting architecture while offering good views of the wide river and the surrounding townscape.
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Gammeldalen Naturreservat features a unique "dead-ice terrain" sculpted during the Ice Age, characterized by undulating valley floors, large ridges, depressions, corries, eskers, and terraces. Along the eastern side, you'll find extensive esker ridges, some reaching up to 50 meters in height, creating a dynamic and varied environment for mountain biking. The elevation ranges from approximately 500 to 1140 meters above sea level, with dominant low and heather-rich pine forests.
There are 4 mountain bike trails detailed in this guide for Gammeldalen Naturreservat, offering a range of experiences from moderate to difficult. These routes showcase the region's unique glacial landscape.
Yes, for experienced riders seeking a challenge, the Glomma bridge – Bench at Riptjønna loop from Tynset is a difficult 43.2-mile (69.5 km) path. This route features significant elevation changes and offers panoramic views of the surrounding terrain.
Intermediate riders will find several moderate options. The Lauvåstjønna – Gammeldalen naturreservat loop from Tolga is a 38.3-mile (61.6 km) trail that provides a comprehensive tour through the reserve's varied glacial landscape. Another moderate option is the Himmelberget – Svarthavern loop from Tynset, covering 35.9 miles (57.7 km).
The entire Gammeldalen Naturreservat is a notable natural feature, renowned for its beautifully formed corries, eskers, terraces, and dead-ice hollows, all created during the last Ice Age. The undulating valley floor and extensive esker ridges, some reaching 50 meters in height, provide visually striking landscapes and natural viewpoints throughout your ride.
Yes, for those looking for an easier ride, the Lakeside Swimming Area loop from Hodalen is an easy 6.9-mile (11.1 km) route with minimal elevation gain, making it suitable for beginners or a relaxed family outing.
Yes, all the routes highlighted in this guide are circular. Examples include the Lauvåstjønna loop from Tynset, a 25.6-mile (41.1 km) trail through pine forests and past glacial formations, and the Lauvåstjønna – Gammeldalen naturreservat loop from Tolga.
The best season for mountain biking in Gammeldalen Naturreservat is typically during the warmer months, from late spring to early autumn (May to September), when trails are free of snow and ice, and the weather is most favorable for outdoor activities. Always check local weather conditions before heading out.
While specific parking areas within the reserve are not detailed in the route descriptions, access points for trails often have designated parking nearby. For routes starting from Tynset or Tolga, you would typically find parking facilities within or near these towns, serving as convenient starting points for your ride into the reserve.
Gammeldalen Naturreservat is a natural area, so amenities like cafes and restaurants are not typically found directly on the trails. However, you can find various dining options and cafes in nearby towns such as Tynset and Tolga, which serve as common starting points for exploring the reserve.
Given the varied terrain and potential for elevation changes, it's advisable to pack appropriate gear including a helmet, water, snacks, a repair kit for your bike, and layers of clothing suitable for changing weather conditions. A map or GPS device is also recommended for navigation, as some areas may have limited mobile signal.
Mountain bikers who have explored Gammeldalen Naturreservat often praise the unique geological formations and the dynamic, undulating terrain that provides engaging and varied riding experiences. The extensive esker ridges and the overall Ice Age-sculpted landscape are frequently highlighted as distinctive features.


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