Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Strabane

Ballaghalare

The best running trails around Ballaghalare

39

runners

3

runs

Jogging around Ballaghalare offers access to the diverse landscapes of County Tyrone, Northern Ireland. The region is characterized by rolling hills, lush green areas, and a network of forest parks. While Ballaghalare itself is a townland, nearby areas provide varied terrain for running, including paths through woodlands and along lough shores. These routes often feature gentle ascents and descents, providing a mix of easy and moderate running experiences.

Best jogging routes around Ballaghalare

  • The most popular jogging route is Let the Dance Begin Sculptures loop from Strabane, a 3.5 miles (5.6 km) trail that takes 34 minutes to complete. This moderate route features minimal elevation gain.
  • Another top favourite among local runners is Running loop from Strabane, an easy 3.0 miles (4.9 km) path. This route offers a gentle running experience with minor elevation changes.
  • Local runners also love the Running loop from Strabane, a 3.8 miles (6.1 km) trail leading through local surroundings, often completed in about 38 minutes.
  • Jogging around Ballaghalare is defined by rolling hills, forest paths, and local roads, with options for different ability levels. The area provides a variety of running routes suitable for both casual jogs and more challenging runs.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 30 runners have used komoot to explore Ballaghalare's varied terrain.

Last updated: June 27, 2026

9

runners

#1.

Let the Dance Begin Sculptures loop from Strabane

5.59km

00:35

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

7

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ballaghalare

Road Cycling Routes around Ballaghalare

Tips from the Community

Willem VS
April 11, 2026, Let the Dance Begin Sculptures

The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.

Translated by Googleβ€’

1

0

*UPDATE* there are no longer public toilets at this spot

0

0

Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.

1

0

Moor Lough is a beautiful lake situated in the Sperrins Area of Natural Beauty. The lough is fit with public toilets, several beaches, and a segregated paddleboarding area. The fisheries are well stocked with takeable trout making it popular amongst fishermen. It's worth bringing a picnic and spending an afternoon lazing around the river with friends or family.

3

0

David Bavin-Hobbs
February 19, 2023, Moor Lough

Popular spot for fishing, the Lough has a great gravel track around the edge. The views are great all the way around.

0

0

Frequently Asked Questions

How many running routes are available around Ballaghalare?

While Ballaghalare itself is a townland, the surrounding County Tyrone area offers a diverse range of running experiences. On komoot, you'll find several curated routes, including 5 specific jogging tours listed for the immediate vicinity, with many more options available throughout the wider region, particularly in the scenic forest parks and Sperrin Mountains.

Are there any family-friendly jogging trails near Ballaghalare?

Yes, County Tyrone boasts several excellent locations for family-friendly running. Gortin Glen Forest Park and Drum Manor Forest Park, both within County Tyrone, offer serene walking and jogging trails suitable for various ages and abilities, often featuring picturesque scenery and facilities.

Can I bring my dog on the running routes around Ballaghalare?

Many of the trails in the forest parks and natural areas of County Tyrone are dog-friendly. Places like Gortin Glen Forest Park and Davagh Forest are popular choices for runners with dogs. Always ensure your dog is kept under control, especially around wildlife or other visitors, and check for any specific local regulations regarding leash requirements.

What are some of the more challenging running routes in the area?

For those seeking a more challenging run, the Moor Lough – Moor Lough loop from Glenmornan is a difficult 16.1 km (10 miles) route with significant elevation gain. The Sperrin Mountains also offer more demanding trails for experienced runners looking for invigorating ascents and panoramic views.

Are there any circular running routes available?

Yes, many of the routes around Ballaghalare and within County Tyrone are designed as circular loops. For example, the Let the Dance Begin Sculptures loop from Strabane is a popular moderate circular route, and the Moor Lough – Moor Lough loop from Altishane also offers a scenic circular experience.

What kind of natural features or landmarks can I expect to see while running?

The running trails in this region often feature beautiful natural landscapes. You might encounter the tranquil waters of Moor Lough, the scenic River Foyle Cycle Path, or the unique Let the Dance Begin Sculptures. The broader County Tyrone area is characterized by rolling hills, lush forests, and the dramatic Sperrin Mountains.

Are there any long-distance running trails near Ballaghalare?

While many local routes are shorter loops, you can combine trails in areas like Davagh Forest or the Sperrin Mountains for longer runs. The Moor Lough – Moor Lough loop from Glenmornan, at over 16 km, is one of the longer single routes available, offering a substantial distance for endurance training.

What is the best time of year for running in County Tyrone?

Spring and autumn are particularly beautiful for running in County Tyrone, with pleasant temperatures and vibrant foliage. Spring brings blooming flora, while autumn offers stunning colors in the forest parks. Summer is also excellent, though some trails might be busier. Winter running is possible, but be prepared for colder, potentially wetter conditions, especially in higher elevations.

Are there any running routes with cafes or pubs nearby for refreshments?

Many of the forest parks and popular outdoor areas in County Tyrone, such as Gortin Glen Forest Park and Davagh Forest, often have visitor centers or are located near towns with cafes and pubs where you can refuel after your run. While specific routes don't always pass directly by these, they are usually a short drive away.

Where can I find parking for the running trails?

Parking is generally available at the starting points of most popular trails, especially within designated forest parks like Gortin Glen Forest Park, Davagh Forest, and Drum Manor Forest Park. For routes starting in or near towns like Strabane, public parking facilities are typically available. Always check local signage for any parking fees or restrictions.

What makes running around Ballaghalare unique?

Running around Ballaghalare offers a unique blend of rural tranquility and access to the diverse landscapes of County Tyrone. You'll experience rolling hills, peaceful forest paths, and scenic lough shores, often with minimal crowds. The region provides a genuine connection to Northern Ireland's natural beauty, away from more urban environments.

Are there any easy running routes for beginners?

Absolutely. The Running loop from Strabane is an easy 4.9 km (3 miles) path with minor elevation changes, making it ideal for beginners or those looking for a gentle jog. Many trails within the forest parks also offer relatively flat and well-maintained sections suitable for an easier pace.

Most popular routes around Ballaghalare

Road Cycling Routes around Ballaghalare

Most popular attractions around Ballaghalare

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

CullionTaboe GlebeArdmoreUpper DrumnaspahLower BarnesLower LandahussyGolesUpper LandahussyLower DrumnaspahGlennagoorland GlebeGlenerinCarrowoaghtraghGallan UpperCastlemellanCarrickataneLetterbratTullynadallGlencoppogaghTullagherinCarnarganKeadycamLeaghsLisnacreaghtDergbroughGlashygolganNorth And South LisleaShanonny EastCastlewarrenBallynasollusGortmonlyMoyle GlebeKillymoreGallan LowerCarnaveaghStrahulterCroshballinreeBloomryGrangeGlenknock Or CloghogleCorickmoreStraletterdallanLearden LowerCroshLearden UpperKilleter ForestCavancreaghLoughneasPullateebeeCraignagappleKillynaghtOwenreaghGorticrum IrishCavanaleeLeckpatrickDergaltKeenaghanCoolermoneyBallymullartyMilltownLiscurryLisnafinBalleeBallylawBeaghEvishLiskinbweeKnockinillerStraniskGlebeBallyskeaghWoodendKnocknahornaKnockinarvoerrArtigarvanSilverhillCastletownEdymoreBallymagorryPollockstownTullyardKnockanbrackElaghCalhemeBrownhillSkinboy MountainLigfordrum Or DouglasGorticrum ScotchStonypathHolly-HillKillycurryKillyclooneyAltnageerogGortileckLisdooFyfinDrummanBarranLagavittalLagnagalloglaghWindyhillBallyheatherLagavadderMoyaghMilltownGloudstownSandvilleLisdivin LowerLisdivin UpperGortmellanFawneyCarrigullinGreenbraeDesertBearney GlebeBacktownBallyfattenMilltownCarrickleeDrumnaboyCloghorBallycolmanGreenlawTown ParksCastletownStrabane BogTownparks Of StrabaneRoundhillMagirrStragullinDernalebeBackfenceBallydonaghyDonnygowenLisdooHunterstownArdstrawBrocklisGlentimonClady HoodTullymoanStonewallsBreenInisclanBalloughtStoneyfallsUrbalreaghGlentownCladyRabstownKinkitSkerryglassPeacockbankMagheragarTullywhiskerClady HalidayConcessDrumeagleGortlogherKennystownKilleenChurch HillArdcameAltrestGlencoshTullyardDullertonStranabrosnyMountcastleBallynabweeTamnabryanLiscloon UpperBallyneanerMoneycanonGobnascaleBallykeeryTirkernaghanLeitrimGarvagh BlaneLoughashClaggan North

Nearby adventure guides

Things to Do around Gortileck

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy