42
runners
7
runs
Jogging routes around Carrigullin are situated within County Tyrone, Northern Ireland, a region characterized by diverse natural landscapes. The area is in proximity to the Sperrin Mountains, which offer varied terrain for running, and several forest parks like Gortin Glen and Davagh Forest. Numerous loughs, including Moor Lough and Lough Fea, along with rivers such as the Foyle and Mourne, provide additional scenic environments for outdoor activities.
Last updated: June 27, 2026
9
runners
5.59km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4.97km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
runners
5.82km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.34km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.1km
01:44
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Carrigullin
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
1
0
*UPDATE* there are no longer public toilets at this spot
0
0
Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
1
0
Moor Lough is a beautiful lake situated in the Sperrins Area of Natural Beauty. The lough is fit with public toilets, several beaches, and a segregated paddleboarding area. The fisheries are well stocked with takeable trout making it popular amongst fishermen. It's worth bringing a picnic and spending an afternoon lazing around the river with friends or family.
3
0
Popular spot for fishing, the Lough has a great gravel track around the edge. The views are great all the way around.
0
0
There are 7 distinct running routes around Carrigullin listed in this guide. These routes offer a variety of experiences, from easy jogs to more challenging runs.
Yes, the Carrigullin area caters to various fitness levels. You'll find 1 easy route, 5 moderate routes, and 1 difficult route, ensuring options for beginners and experienced runners alike.
Jogging routes around Carrigullin offer diverse scenery, from the rolling hills and heather-clad landscapes of the nearby Sperrin Mountains to tranquil forest paths in places like Gortin Glen and Davagh Forest. You can also expect picturesque views of loughs such as Moor Lough and Lough Fea, and riverside trails along the Foyle and Mourne rivers.
Many of the running routes in the area are designed as loops, offering convenient circular paths. For example, the Let the Dance Begin Sculptures loop from Strabane and the Moor Lough β Moor Lough loop from Glenmornan are excellent circular options.
Yes, several routes feature interesting landmarks. For instance, the Let the Dance Begin Sculptures loop from Strabane passes by the Let the Dance Begin Sculptures. You can also find scenic spots like Moor Lough, which is part of a longer, more challenging route.
While specific family-friendly routes are not detailed in this guide, the wider County Tyrone region, particularly places like Davagh Forest, is known for its extensive network of trails that include options suitable for families. These often feature gentler terrain and shorter distances.
Many of the natural areas and forest parks in County Tyrone, including those near Carrigullin, are generally dog-friendly, provided dogs are kept under control, often on a lead. Forest parks like Gortin Glen and Davagh Forest offer extensive trail networks where you can enjoy a run with your dog. Always check local signage for specific rules.
Public transport options to specific trailheads can vary. For major attractions like Gortin Glen Forest Park or Davagh Forest, there might be bus services from nearby towns. For routes starting in Strabane, local bus services would be the primary option. It's advisable to check local bus timetables for the most up-to-date information.
The diverse natural landscapes of County Tyrone make it suitable for jogging year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer runs, while winter can provide crisp, invigorating conditions, though some trails might be muddy or require more caution. Always check local weather conditions before heading out.
Runners using komoot often appreciate the variety of terrain, from riverside paths to forest trails, and the accessibility of routes from towns like Strabane. The scenic beauty of the County Tyrone countryside, including views of the Sperrin Mountains and local loughs, is frequently highlighted as a major draw.
Yes, for those seeking a greater challenge, the area offers longer routes. The Moor Lough β Moor Lough loop from Glenmornan is a difficult 16.1 km (10 miles) route with significant elevation gain, providing a rewarding experience for ambitious runners.


Browse the best Running Trails & Routes in other regions.