4.4
(415)
3,475
hikers
3
hikes
Hiking around Calder Wood offers access to a landscape shaped by the Appalachian Mountains, featuring dense old-growth forests and the expansive Calderwood Lake. The region, situated on the North Carolina and Tennessee border, is characterized by mountainous terrain and the Little Tennessee River. These physical features create a diverse environment for outdoor activities, including numerous waterfall hiking trails. The area is known for its remote natural beauty, with trails often winding through rugged sections of the Smoky Mountains.
Last updated: June 24, 2026
4.0
(1)
4
hikers
18.4km
04:46
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
5
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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2
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Calder Wood offers a selection of three dedicated waterfall hiking trails, all rated as moderate difficulty. These routes provide an excellent opportunity to explore the region's natural beauty, including its mountainous terrain and old-growth forests.
All the waterfall hiking trails in Calder Wood are rated as moderate difficulty. This means they are suitable for hikers with a reasonable level of fitness and some experience, offering a rewarding challenge without being overly strenuous for most.
While hiking the waterfall trails, you'll be immersed in the Appalachian Mountains, with dense old-growth forests and views of the expansive Calderwood Lake. The region itself is characterized by its remote natural beauty, and features like the Calderwood Dam and the Little Tennessee River are prominent. Although not directly on the listed waterfall routes, the area also features the historic Calderwood Train Tunnel and the cool waters of Slick Rock Creek, known for swimming.
The komoot community highly rates the hiking experience in Calder Wood, with an average score of 4.4 stars from over 370 reviews. Hikers often praise the remote natural beauty, the challenging yet rewarding terrain, and the opportunity to explore the unique landscape shaped by the Appalachian Mountains and Calderwood Lake.
The best time to visit Calder Wood for waterfall hikes is generally during the spring and fall. Spring brings lush greenery and full waterfalls from snowmelt and rains, while fall offers spectacular foliage. Summer can be warm but is also popular for enjoying the cool waters of places like Slick Rock Creek. Winter can be beautiful but may present more challenging conditions due to cold and potential ice.
The waterfall trails in Calder Wood are all rated as moderate, making them suitable for families with older children or those accustomed to longer, more challenging hikes. For example, the Fish Pass Waterfall – Almond Valley Heritage Trust loop from West Calder is a 14.1 km route that takes around 3 hours 40 minutes, offering a good option for an active family outing.
Generally, dogs are welcome on trails in the Calder Wood region, especially within the national forests. However, it's always recommended to keep them on a leash and check specific regulations for any particular trail or protected area you plan to visit to ensure a safe and enjoyable experience for everyone.
Yes, all the listed waterfall hiking trails in Calder Wood are circular routes. This allows you to start and end at the same point, providing a convenient way to explore the area's waterfalls and natural features. An example is the Fish Pass Waterfall – Almond Valley Heritage Trust loop from Livingston, which is a substantial 18.4 km loop.
The longest waterfall hike in Calder Wood is the Almond Valley Heritage Trust – Stream Crossing Near Balerno loop from West Calder. This route spans 19.1 kilometers and typically takes around 4 hours and 57 minutes to complete, offering an extensive exploration of the area's natural landscape and stream crossings.
Given the mountainous terrain and potential for varied weather, it's advisable to wear sturdy hiking boots with good ankle support. Layered clothing is recommended, as conditions can change, and a waterproof outer layer is always a good idea, especially near waterfalls. Don't forget essentials like water, snacks, and navigation tools.
While the Calderwood Lake itself is known for its 'bone-chilling old waters,' the nearby Slick Rock Creek, which forms part of the border between North Carolina and Tennessee, is noted for its cool waters and offers opportunities for swimming, especially during warmer months. Always exercise caution and check local conditions before entering any natural water body.
Calder Wood is known for its remote natural beauty, situated between a national park and national forests. Due to its secluded nature, public transport options to directly access the trailheads are very limited or non-existent. Visitors typically rely on private vehicles to reach the starting points of these waterfall hikes.


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