35
runners
14
runs
Jogging routes in Las Rakowiec/Kosówka are primarily found in a region characterized by varied terrain, including significant elevation changes and forested areas. The landscape features hills and valleys, offering diverse running experiences. These routes often traverse natural settings, providing opportunities for outdoor activity away from urban environments. The area presents a mix of moderate and difficult trails, suitable for runners seeking a challenge.
Last updated: June 28, 2026
3
runners
17.0km
02:13
550m
550m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
3
runners
11.9km
01:40
580m
580m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
2
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Las Rakowiec/Kosówka
An incredible view from Szpilówka (516m), especially from the observation tower here above the treetops. This tower, it turns out, is the highest such tower in the region (34m high). From here, there is a view of the Beskid Wyspowy, Beskid Sądecki and Pogórze Różnowskie.
0
0
This cross has been standing here since 1864, since the January Uprising, so Piekarska Góra is a tourist and religious place - although Piekarska Góra itself is a bit to the west. The peak itself is in the forest, and this place here is much more interesting. There is a good information board and a nice gazebo here.
0
0
When the weather is good, you have a great view of the High Tatras.
1
0
Very wide view possible.
2
1
There are over 10 dedicated running routes in the Las Rakowiec/Kosówka region, offering a variety of experiences for different fitness levels. These routes are characterized by forested paths and significant elevation changes.
The jogging trails in Las Rakowiec/Kosówka feature varied terrain, including forested paths, hills, and valleys. You can expect significant elevation changes, making for a challenging and rewarding running experience.
The routes in Las Rakowiec/Kosówka are generally categorized as moderate to difficult, with no easy routes listed. Runners should be prepared for significant elevation gains and varied terrain.
Yes, many of the running routes in Las Rakowiec/Kosówka are circular. For example, you can explore the Stawek leśny – Kobyła (Kobyla Góra) loop from Rajbrot, or the Kamionna – Bacówka na Zadzielu loop from gmina Żegocina, both offering challenging circular paths through natural landscapes.
The longest running route in the area is the Szpilówka Observation Tower – Cross of the January Uprising Insurgents loop from Piekarska Góra, which spans nearly 20 kilometers (12.3 miles) and features over 460 meters of ascent.
Yes, the Szpilówka Observation Tower – View of the Wiśnickie Foothills loop from Piekarska Góra offers scenic views, including those of the Wiśnickie Foothills. This route provides an opportunity to combine your run with picturesque vistas.
The duration varies depending on the route's length and difficulty. For instance, the Łuńsa – Piekarska Góra loop from Lipnica Murowana, a moderate 12.2 km trail, typically takes about 1 hour 35 minutes, while longer, more difficult routes can take over 2 hours.
The region is defined by its forested paths, significant elevation changes, and varied natural terrain. It offers a refreshing escape from urban environments, providing challenging routes for runners seeking to push their limits amidst scenic hills and valleys.
Absolutely. With 4 difficult routes and 6 moderate routes, the area is well-suited for experienced runners looking for a challenge. The significant elevation gains and varied terrain provide an excellent workout.
The routes in Las Rakowiec/Kosówka are quite popular among the komoot community, with more than 30 runners having explored the varied terrain. This indicates a well-regarded area for outdoor running enthusiasts.
While some routes are popular, the region offers a variety of trails, allowing you to find quieter paths, especially during off-peak hours. Exploring routes like the Szpilówka Observation Tower – View of the Wiśnickie Foothills loop might offer a more serene experience.


Browse the best Running Trails & Routes in other regions.