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Routes
Running Trails
United States
Idaho
Blaine County

Sun Valley

The best running trails around Sun Valley

76

runners

17

runs

Jogging around Sun Valley offers a diverse range of routes through its scenic landscape. The region features a mix of river trails, forested paths, and rolling hills, providing varied terrain for runners. Many routes follow the Wood River, offering relatively flat sections, while others include moderate ascents into the surrounding hills. This area is well-suited for those seeking both leisurely runs and more challenging workouts.

Best jogging routes around Sun Valley

  • The most popular jogging route is Running loop from Sun Valley, a 5.3 miles (8.6 km) trail that takes 1 hour 8 minutes to complete, featuring a moderate elevation gain.
  • Another top favourite among local runners is Wood River Trail – Wood River Trail loop from Dollar Mountain, a moderate 9.1 miles (14.6 km) path that follows the Wood River and offers views of the surrounding area.
  • Local runners also love the Wood River Trail – Wood River Trail loop from Sun Valley, a 9.0 miles (14.5 km) trail leading through river valleys and open terrain, often completed in about 1 hour 32 minutes.
  • Jogging around Sun Valley is defined by river trails, forested sections, and gentle hills. The network offers options for various ability levels, from easy jogging routes to more difficult running trails.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 70 runners have used komoot to explore Sun Valley's varied terrain.

Last updated: April 26, 2026

6

runners

#1.

Wood River Trail – Wood River Trail loop from Sun Valley

14.6km

01:32

140m

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Sun Valley

Hiking around Sun Valley

MTB Trails around Sun Valley

Cycling around Sun Valley

Road Cycling Routes around Sun Valley

Tips from the Community

Alex
February 16, 2024, Wood River Trail

Cyclists, immerse yourselves in the enchanting beauty of Ketchum along the Wood River Trail. This scenic route winds through picturesque landscapes, tracing the Wood River's charm. Lush forests, mountain vistas, and smooth paths create an idyllic cycling haven, inviting riders to savor nature's embrace on this captivating trail.

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Alex
February 16, 2024, Pioneer Saloon

Step into Pioneer Saloon and feel like you're back in the Wild West. The saloon is decked out with rustic decor, historical memorabilia, and an antique bar. Food is served here as well as drinks, and it's a great place to wind down after a long ride.

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Alex
February 16, 2024, Big Wood River

The views of Big Wood River here are fantastic with a truly wild backdrop of pine and the boulder strewn shores. A great spot to take a photo.

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Alex
February 5, 2024, Big Wood River

The views of Big Wood River here are fantastic with a truly wild backdrop of pine and the boulder strewn shores. A great spot to take a photo.

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Alex
February 5, 2024, Wood River Trail

Cyclists, immerse yourself in the enchanting beauty of Ketchum along the Wood River Trail. This scenic route winds through picturesque landscapes, tracing the Wood River's charm. Lush forests, mountain vistas, and smooth paths create an idyllic cycling haven, inviting riders to savor nature's embrace on this captivating trail.

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This is a man-made lake with a dam wall at the southern end. At the norther point is vehicle access / parking, a pontoon for water activities, a volleyball court and some picnic tables.

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A popular hiking and biking area, this location provides a pleasant dirt trail with some noteworthy elevation changes. The area is named after Ernest Hemingway, whose former house is nearby.

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AverieOutside
November 16, 2023, Sun Valley Lake

From the paved path that closely parallels One Dollar Road along the lake, bikers can get a spectacular view of Bald Mountain in the background and Sun Valley Lake in the foreground.

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Frequently Asked Questions

How many running routes are available in Sun Valley?

Komoot features nearly 20 dedicated running routes around Sun Valley. These routes offer a mix of terrain, from river trails to forested paths and rolling hills, catering to various fitness levels.

Are there any easy or beginner-friendly jogging routes in Sun Valley?

Yes, Sun Valley offers options suitable for beginners. While most routes are moderate, there is at least one easy route available. For a gentle introduction, consider routes along the Wood River, which tend to be flatter.

What are the typical distances and durations for running trails in Sun Valley?

Running routes in Sun Valley vary in length and duration. You can find shorter loops like the Running loop from Prospect Hill, which is about 3 miles (4.8 km) and takes around 38 minutes. Longer options, such as the Wood River Trail – Wood River Trail loop from Dollar Mountain, span over 9 miles (14.6 km) and can take up to 1 hour 32 minutes.

Are there dog-friendly running trails in the Sun Valley area?

Many trails in Sun Valley are dog-friendly, especially those on public lands. It's always best to keep your dog on a leash and check specific trail regulations before heading out. The extensive network of paths, including sections of the Wood River Trail, often welcomes well-behaved dogs.

Are there any circular running routes in Sun Valley?

Yes, many of the running routes in Sun Valley are designed as loops, offering a continuous journey without retracing your steps. Examples include the popular Running loop from Sun Valley and the Wood River Trail – Wood River Trail loop from Sun Valley.

What kind of views can I expect on the running trails around Sun Valley?

Sun Valley's running trails offer diverse and scenic views. You can expect picturesque river valleys, dense forested sections, and panoramic vistas from rolling hills. Routes often follow the Wood River, providing tranquil waterside scenery, while others ascend to offer broader perspectives of the surrounding mountains.

What interesting landmarks or attractions can I see near the jogging routes?

While jogging, you might encounter several points of interest. The Running loop from Hemingway/Northwood Natural Area passes near the Hemingway/Northwood Natural Area itself, and the Hemingway Memorial is also in the vicinity. Other highlights in the broader area include Corral Creek and the Pioneer Saloon.

Is Sun Valley suitable for family-friendly running or walking?

Yes, Sun Valley offers trails that are suitable for families. The flatter sections along the Wood River Trail are particularly good for a leisurely run or walk with children. Always check the route's difficulty and length to ensure it matches your family's capabilities.

What is the best time of year for running in Sun Valley?

The best time for running in Sun Valley is typically from late spring through early fall (May to October) when the weather is mild and trails are clear of snow. Summer offers warm, sunny days, while fall brings vibrant foliage. Winter running is possible, but many trails may be snow-covered, requiring appropriate gear.

Are there options for winter running in Sun Valley?

Winter running in Sun Valley is possible, but conditions vary. Some trails may be groomed for cross-country skiing or fat biking, which can also be suitable for running with appropriate winter traction gear. Always check local trail conditions and weather forecasts before heading out in winter.

Are there any hidden gem running trails in Sun Valley that are less crowded?

While specific 'hidden gems' can be subjective, exploring the less-trafficked sections away from the main Wood River Trail can lead to quieter experiences. Look for trails that branch off into the forested areas or those with slightly more elevation gain, as these often see fewer runners.

What are the typical weather conditions for running in Sun Valley?

Sun Valley experiences distinct seasons. Summers are generally warm and dry, ideal for running. Fall brings cooler temperatures and crisp air. Winters are cold with significant snowfall, making some trails challenging. Spring can be variable, with melting snow and occasional rain. Always check the local forecast before your run.

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