4.4
(76)
609
hikers
4
hikes
Waterfall hiking trails in Oppkuven - Smeddalen Naturreservat traverse a landscape characterized by dense forests, varied topography, and numerous streams that feed into small waterfalls. The region features rolling hills and valleys, providing a mix of ascents and flatter sections. This natural reserve offers a setting for exploring diverse woodland environments and water features.
Last updated: September 2, 2026
3.0
(1)
2
hikers
6.92km
01:54
110m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
4
hikers
15.7km
04:27
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.0
(1)
5
hikers
11.6km
03:18
260m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4
hikers
11.4km
03:13
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(35)
190
hikers
6.29km
02:26
450m
450m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Attention! In my opinion, the descent through the gorge is life-threatening due to loose scree and the danger of falling rocks. After the section with the rope, there is nothing more to hold onto and it continues steeply downhill for some time! Not moderately difficult, but dangerous! Absolutely unsuitable for dogs and children!
1
0
Magical place! Ringkollen offers a great view of the Ringerike region + the mountains further away
0
0
Vikseterfossen is a hidden natural gem located in the Krokskogen region, near Lake Damtjern. The waterfall is part of a stream that flows through a lush, forested ravine, offering a more secluded experience compared to the more frequented trails in the area.
0
0
Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.
0
0
Nice viewpoint
0
0
A challenging hike
1
0
After descending the ropes through the gorge, there's a steep section with lots of loose rocks. I wouldn't classify this as average, but rather as difficult (and quite dangerous). The rest of the route is very scenic.
1
0
There is also a swing on the old tree, but it won't be able to bear any weight anymore 🤭
2
0
The waterfall hiking trails featured in this guide are generally rated as moderate. They involve varied forest terrain, rolling hills, and some elevation changes, making them suitable for hikers with a reasonable level of fitness.
While all the featured routes are rated as moderate, the varied terrain of Oppkuven - Smeddalen Naturreservat offers paths that can be enjoyed by families. For a moderate route that provides a good experience, consider the Gravmyrhaugen – Vassendhaugen loop from Åsa, which features forest paths and gentle ascents.
Yes, dogs are generally welcome on the hiking trails in Oppkuven - Smeddalen Naturreservat. However, as it is a nature reserve, it's important to keep dogs on a leash, especially during nesting seasons or when near wildlife, to protect the natural environment and other visitors.
The waterfalls are particularly impressive during spring and early summer when snowmelt increases water flow. Autumn also offers beautiful scenery with vibrant foliage. While accessible in winter, trails may be icy or snowy, requiring appropriate gear.
Given the varied terrain and potential for wet conditions near waterfalls, we recommend sturdy, waterproof hiking boots. Layered clothing is advisable to adapt to changing weather, and rain gear is always a good idea. Don't forget water, snacks, and a map or GPS device.
Yes, several of the featured routes are circular, allowing you to start and end at the same point. For example, the popular Ringkollen – Kyrkklibben Hakesryd Viewpoint loop from Damtjern is a 15.6 km circular trail offering expansive views and varied forest terrain.
Parking is typically available at common starting points for the trails, such as Damtjern or Åsa. Specific parking information can often be found on the individual tour pages on komoot, like for the Rughaugen – Vikseterlia loop from Damtjern.
The trails in Oppkuven - Smeddalen Naturreservat are highly rated by the komoot community, with an average score of 4.2 stars from over 125 reviews. Hikers often praise the dense woodland environments, the tranquility of the nature reserve, and the refreshing experience of discovering the various water features.
While the region features numerous streams and waterfalls, Oppkuven - Smeddalen Naturreservat is a protected area. Any wild swimming should be done with extreme caution, respecting local regulations, and ensuring minimal impact on the environment. Always prioritize safety and check for specific rules regarding swimming in natural waters.
The duration of the hikes varies depending on the route and your pace. For instance, the Ringkollen – Kyrkklibben Hakesryd Viewpoint loop from Damtjern typically takes around 4 hours and 25 minutes, while the Gravmyrhaugen – Vassendhaugen loop from Åsa can be completed in about 3 hours and 12 minutes.
Oppkuven - Smeddalen Naturreservat is a natural reserve, so amenities like cafes are generally not found directly on the trails. It's advisable to bring all necessary supplies, including food and drinks. You may find facilities in nearby towns or villages before or after your hike.
Access to Oppkuven - Smeddalen Naturreservat primarily relies on personal transport due to its nature reserve status. While some bus routes might serve the general vicinity, direct public transport links to specific trailheads are limited. Planning your journey in advance is recommended.


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