5.0
(1)
54
riders
7
rides
Touring cycling routes around Area E (Balfour/Cottonwood Lake) are set within British Columbia's Selkirk Mountains, offering varied terrain for cyclists. The region features prominent natural landmarks such as Cottonwood Lake and extensive old-growth forests. These routes often traverse areas near Kootenay Lake, providing a mix of paved and unpaved surfaces. The landscape is characterized by its mountainous backdrop and significant ecological corridors.
Last updated: July 6, 2026
14
riders
49.1km
03:00
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
49.0km
03:16
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
44.8km
02:44
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
110km
09:39
1,560m
1,560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
32.3km
02:48
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Area E (Balfour/Cottonwood Lake)
Created in 1955 this provincial park sits Kokanee Creek meets Kootenay Lake. It covers 260 hectares of forest, beaches, and deltas. You'll find a nice network of trails, a visitor centre, campgrounds, boat launch, and more.
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There are numerous MTB trails in Nelson. Some of the best known include Codgers Mountain Bike Park, Sharlands Forest and Kaiteriteri Mountain Bike Park.
2
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Nelson was founded in 1841 and is one of the oldest cities in New Zealand. Its name comes from Admiral Horatio Nelson, hero of the Battle of Trafalgar.
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A quiet, scenic (but hilly) alternative to the highway.
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Mixed use trails were tough to ride, watch for STB's, they do not really slow down much.
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There are currently 7 touring cycling routes documented in Area E (Balfour/Cottonwood Lake) on komoot. These routes offer a range of experiences, from moderate to difficult, set against the backdrop of the Selkirk Mountains.
The touring cycling routes in Area E (Balfour/Cottonwood Lake) primarily cater to cyclists looking for a challenge. There are 2 moderate routes and 5 difficult routes, with no easy routes currently listed. This suggests the terrain often involves significant elevation changes.
While the listed routes are mostly moderate to difficult, Cottonwood Lake Regional Park itself offers accessible areas and walking trails that could be suitable for families with younger children or those looking for a very gentle ride. For dedicated touring cycling, routes like Nelson loop from Kokanee Creek Provincial Park are rated moderate, which might be manageable for families with older, experienced children.
Cycling routes in Area E (Balfour/Cottonwood Lake) showcase the region's stunning natural beauty, including the picturesque Selkirk Mountains, the calm waters of Cottonwood Lake, and extensive old-growth forests. Many routes also offer views of Kootenay Lake and traverse significant ecological corridors.
Yes, the region offers several points of interest. You might encounter the Columbia and Western Rail Trail or the Kootenay River and Kootenay Lake Route. The nearby town of Nelson is also a notable settlement with its own attractions, and the View of Nelson from Pulpit Rock offers fantastic panoramic views.
The komoot community highly rates the touring cycling experience in Area E (Balfour/Cottonwood Lake), with an average score of 5.0 stars. Cyclists often praise the varied terrain, the dramatic mountainous backdrop, and the scenic beauty of Cottonwood Lake and the surrounding old-growth forests.
Yes, the Nelson – Great Northern Trail loop from Nelson is a difficult 31.2 km route that specifically includes sections of the Great Northern Trail, offering a challenging ride with significant elevation gain.
Absolutely. Many of the touring cycling routes in Area E are designed as loops. Examples include the difficult Kokanee Creek – Roberts Bay loop from Downtown and the moderate Nelson loop from Kokanee Creek Provincial Park.
Given the region's mountainous terrain and potential for winter activities like cross-country skiing, the best time for touring cycling is typically during the warmer months, from late spring through early autumn. This avoids snow and ice, ensuring trails are clear and conditions are pleasant.
For those seeking a longer ride, the Frog Peak Cafe – Nelson loop from Nelson is a challenging option, covering approximately 110 km with substantial elevation gain, making it suitable for experienced touring cyclists.
While specific public transport options directly to trailheads for cyclists might be limited, the town of Nelson serves as a regional hub. From Nelson, you can access several routes, and local bus services might connect to some areas, though it's advisable to check local transit schedules for bicycle compatibility.
Generally, permits are not required for cycling on the established public trails and rail trails in Area E (Balfour/Cottonwood Lake), including those within Cottonwood Lake Regional Park. However, it's always good practice to check for any specific regulations or temporary closures, especially if venturing into private land or protected areas.


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