51
runners
5
runs
Jogging routes around Ballynamullan offer access to diverse natural landscapes across County Antrim and County Tyrone. The region is characterized by its proximity to the Sperrin Mountains, featuring dramatic landscapes with valleys, forests, and lakes, and the Glens of Antrim, known for tranquil valleys, woodlands, and coastal paths. Forest parks and nature reserves, such as Randalstown Forest Lough Neagh, provide wooded areas and shoreline paths ideal for running. This varied terrain ensures a range of jogging experiences, from gentle woodland…
Last updated: April 30, 2026
21
runners
6.05km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
11.3km
01:11
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.02km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
5.30km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballynamullan
A 430 acre mixed conifer forest that contains an owl conservation centre, deer park and several walking routes. Within the deer enclosure, there is the opportunity to quietly observe up to 25 resident fallow deer. There are also two small adjacent nature reserves at the forest edge on the shores of Lough Neagh.
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Nice small town to walk around and some great history of Randalstown
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Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Good cake & hot chocolate. Can sit inside or in the castle courtyard as you like.
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Komoot offers a selection of 5 dedicated running routes around Ballynamullan. These routes are all rated as moderate, providing enjoyable challenges for various fitness levels.
The running trails around Ballynamullan offer diverse terrain. You can expect routes that lead through woodlands, along shoreline paths, and through varied forest trails. The broader region, encompassing parts of the Sperrin Mountains and the Glens of Antrim, features everything from dramatic mountain landscapes and valleys to tranquil glens with waterfalls and coastal paths.
Yes, several of the routes are circular, allowing you to start and finish at the same point. For example, the Rarh loop from Randalstown and the Toome Lock loop from Toomebridge Park and Ride are excellent circular options for runners.
For those looking for a longer run, the Diana’s Courtyard Café – Antrim Castle Gardens loop from Randalstown is a moderate 8.6 miles (13.9 km) path. Another good option is the Randalstown Viaduct – Randalstown Forest loop from Randalstown, which covers 7.0 miles (11.3 km).
Yes, the Diana’s Courtyard Café – Antrim Castle Gardens loop from Randalstown takes you through the scenic Antrim Castle Gardens. Additionally, the Randalstown Viaduct – Randalstown Forest loop from Randalstown passes by the historic Randalstown Viaduct.
Over 50 runners have used komoot to explore Ballynamullan's varied terrain. The routes are appreciated for their diverse landscapes, including woodlands and shoreline paths, offering a range of experiences from moderate loops to longer running challenges.
Yes, the region's numerous forest parks and nature reserves, such as Randalstown Forest Lough Neagh, provide excellent opportunities for experiencing local wildlife. Jogging through these wooded areas and along shoreline paths can offer glimpses of various species.
Absolutely. Randalstown Forest Lough Neagh offers wooded areas and shoreline paths ideal for running. Further afield, Gortin Glen Forest Park and Davagh Forest in County Tyrone, and Glenariff Forest Park in County Antrim, provide extensive trail networks suitable for jogging amidst beautiful natural scenery.
While specific public transport details for each route are not provided, many routes, such as the Toome Lock loop, start from locations like Toomebridge Park and Ride, suggesting convenient parking options. It's always recommended to check local transport and parking information for your chosen starting point.
While Ballynamullan itself is inland, its location in County Antrim places it within reach of the stunning Causeway Coast. The Causeway Coastal Route offers incredible scenery and natural beauty, providing opportunities for coastal jogs and hikes for those willing to travel a bit further.
The region offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, though some trails might be busier. Winter running is possible, but be prepared for cooler, potentially wetter conditions, especially on exposed trails in the Sperrin Mountains or along the coast.
For more details on nature reserves in County Antrim, you can visit the official DAERA website: daera-ni.gov.uk. This can help you discover additional areas for outdoor activities and running.


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