The best running trails around Hjartdal
4.3
(3)
283
runners
9
runs
Jogging around Hjartdal offers diverse terrain, from serene forests to rugged mountain paths. The region is characterized by majestic mountains like Gaustatoppen, extensive networks of trails in the Skrim Mountains, and tranquil paths around lakes and waterfalls. Runners can explore varied landscapes, including lush valleys, rocky plateaus, and gentle riverside routes. This area provides a range of options suitable for different fitness levels, from accessible circular paths to challenging mountain ascents.
Best jogging routes around Hjartdal
- The most popular jogging…
Last updated: June 25, 2026
4.0
(1)
94
runners
10.5km
02:06
670m
670m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
34
runners
10.2km
01:11
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
115
runners
7.97km
00:58
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
33.3km
05:34
1,600m
1,600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
10.3km
01:24
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Hjartdal
Tips from the Community
Breathtaking and impressive views of the surrounding mountains and fjords. Simply magnificent!
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There is a free parking spot across from the Hytta. Many locals park here too. Save yourself the parking fees for the large lot.
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Cute little Hytta (private), which marks the entrance to the trail on Gaustatoppen.
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Stavsro is the common starting point for an adventure on Gaustatoppen. As well as parking, there's a cafe here that specialises in regional rømmegrøt, a porridge made with sour cream, milk, and a bit of flour, and then topped with cinnamon and sugar. Of course, it also sells waffles.
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Gaustatoppen Turisthytte is famous for it's waffles – incredibly it sells over 50,000 a year. It's the ideal fuel after the long pull up towards Gaustatoppen's summit ridge. Built in 1893, this DNT hut is available to book and serves other food beyond waffles and drink too.
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A popular and straightforward route that features a hefty amount of elevation gain. However, two rewards await you at the summit. First, there are the magnificent views of the mountains of the mountains of Telemark, Buskerud, and the Oslomarka. Second, there's the thrilling run back down.
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In summer for running and in winter with the spectacular track. Both are great fun
1
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Very informative for those interested
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Frequently Asked Questions
How many running routes are available in Hjartdal?
Hjartdal offers a diverse selection of over 10 running routes, catering to various fitness levels and preferences. You'll find everything from easy, accessible paths to challenging mountain ascents.
What kind of terrain can I expect on running trails in Hjartdal?
The terrain in Hjartdal is incredibly varied, ranging from serene forest paths and lush valleys to rugged mountain trails and rocky plateaus. You can experience gentle jogs around lakes or strenuous climbs up peaks like Gaustatoppen.
Are there running routes suitable for beginners or those looking for an easy jog?
Yes, Hjartdal has options for all abilities. For an easy and universally accessible jog, consider the 4 km circular Kjerringstein trail around Kovstulvann. This path is smooth and offers beautiful surroundings, perfect for a gentle run.
What do other runners say about the jogging routes in Hjartdal?
The running routes in Hjartdal are highly rated by the komoot community, with an average score of 4.7 stars from over 3 reviews. Runners often praise the diverse landscapes, from tranquil forest paths to challenging mountain climbs, and the stunning views offered throughout the region.
Are there any running routes that feature waterfalls?
Absolutely! Hjartdal is home to beautiful waterfalls. You can explore trails near Egderudfossen Waterfall, which combines cultural heritage with wild nature, offering short trails through lush forests. Omnesfossen in nearby Sauland also provides a scenic spot with pools and waterfalls.
Can I find running trails with scenic viewpoints in Hjartdal?
Many routes in Hjartdal offer breathtaking views. The iconic Gaustatoppen out and back – Rjukan route leads to the 'peak of Telemark,' offering panoramic views over a significant portion of Norway on a clear day. Other trails in the Skrim Mountains also provide stunning vistas.
Are there any circular running routes in Hjartdal?
Yes, Hjartdal features several excellent loop trails. The Hovdestaulnuten loop from Løkjestaul is a moderate 8.4 km path through lush valleys. For a longer challenge, the Gaustatoppen Turisthytte – Stavsro loop from Ingolfsland offers a substantial 33.3 km mountain experience.
What are some notable landmarks or attractions I might see while jogging in Hjartdal?
While running in Hjartdal, you might encounter several interesting sights. The Gaustatoppen Summit Cabin and the Gaustatoppen summit viewpoint are prominent features on higher trails. You could also pass by the Sea Serpent Tower (Sjøormtårnet) or enjoy views of Seljordvatnet on routes near the lakes.
Are there family-friendly running options in Hjartdal?
For families, the Kjerringstein trail around Kovstulvann is an excellent choice, being universally accessible and offering picnic spots. The areas around Omnesfossen waterfall also provide easy trips suitable for families, with opportunities for swimming in natural pools during summer.
Is it possible to run in Hjartdal during winter?
Yes, Hjartdal offers winter running opportunities. The Kjerringstein Trail, for example, is groomed for cross-country skiing in winter, which can also be suitable for winter running or walking, depending on snow conditions. Always check local conditions before heading out.
Are there running trails that pass by lakes or offer waterside running?
Yes, you can find routes that hug the shores of Hjartdal's beautiful lakes. The Kjerringstein trail circles Kovstulvann, offering serene waterside views. Other routes may provide glimpses of Skåråfjellholmen Lake or Gavlesjå Lake, perfect for a refreshing run.
Where can I find parking for running trails in Hjartdal?
Many popular trailheads in Hjartdal offer designated parking. For instance, if you're planning a run towards Gaustatoppen, the Stavsro Parking Area is a key starting point. For other routes, local information or komoot tour details often specify parking availability.
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