4.5
(39)
907
runners
120
runs
Jogging around Monteplain provides routes primarily along the Doubs river, featuring numerous locks and adjacent woodlands. The region is characterized by its relatively flat terrain, with gentle elevation changes, making it accessible for various running styles. These running routes often follow riverbanks, offering a mix of open views and shaded sections through local forests.
Last updated: May 7, 2026
4.0
(2)
25
runners
8.57km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
15.9km
01:39
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
8.66km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.59km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.4km
01:15
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fraisans used to be the centre of metallurgy
5
0
A river and a canal separated only by a embankment is indeed an impressive and rare sight. Worth seeing!
1
0
Don't forget to admire on the other bank, while looking up, the Château Roset-Fluans, already mentioned in texts since the beginning of the 12th century. However, its current architecture dates from the 17th century. It has been listed as a historic monument since 2016.
1
0
Nice to relax 😎
2
0
As there is a rapid at the Doubs, there is a small lock for the boats.
2
0
Beautiful view over the canal and Doubs to the château.
3
0
Komoot offers over 120 running routes around Monteplain. These trails cater to various fitness levels, ranging from easy jogs to more challenging long-distance runs.
Yes, Monteplain offers several easy running routes perfect for beginners. The terrain is generally flat with gentle elevation changes, especially along the Doubs river. You can find 9 easy routes, such as the Dampierre Lock loop from Ranchot, which is a moderate 5.3-mile (8.6 km) trail following the river and its locks.
Absolutely. For those seeking longer distances, Monteplain provides several options. A challenging 9.9-mile (15.9 km) path is the View of Château Roset-Fluans – Saint Vit lock loop from Dampierre, offering scenic views and a good workout.
Many of Monteplain's running routes, particularly those through woodlands and along riverbanks, are suitable for jogging with dogs. Always ensure your dog is on a leash where required and respect local regulations, especially in nature areas.
The running trails in Monteplain often follow the Doubs river, providing picturesque views of the water and its numerous locks. You can also enjoy views of the Cliffs along the Doubs / Rhône–Rhine Canal and the historic Canal du Rhône au Rhin. Some routes, like the View of Château Roset-Fluans – Saint Vit lock loop from Dampierre, offer glimpses of Château Roset-Fluans.
Yes, many of the running routes around Monteplain are circular, making them convenient for starting and ending at the same point. Examples include the Doubs Island 🏝️ Fraisans – Dampierre Lock loop from Ranchot and the Bois de Monteplain loop from Ranchot.
The komoot community highly rates the running experience in Monteplain, with an average score of 4.5 stars from over 30 reviews. Runners often praise the peaceful river paths, historic locks, and quiet woodlands that define the region's trails.
Parking is generally available in the villages and towns near the trailheads, such as Ranchot and Dampierre, which serve as common starting points for many routes. Specific parking details can often be found on individual route pages.
Monteplain offers pleasant jogging conditions across multiple seasons. Spring and autumn provide mild temperatures and beautiful scenery, while summer is ideal for shaded routes along the river and through woodlands. Winter running is also possible, though conditions may vary.
While Monteplain is known for its relatively flat terrain, there are 9 routes classified as difficult for those seeking a challenge. These routes may feature longer distances or more varied surfaces, such as the 9.9-mile View of Château Roset-Fluans – Saint Vit lock loop from Dampierre.
Yes, beyond the natural beauty, you can encounter several points of interest. These include the historic Canal du Rhône au Rhin, the impressive Cliffs along the Doubs, and the unique Osselle Cave. Some routes also pass by the Ranchot Island Campsite.


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