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Running Trails
France
Bourgogne-Franche-Comté
Besançon

Thoraise

The best running trails around Thoraise

4.6

(187)

5,878

runners

365

runs

Jogging around Thoraise offers a diverse landscape for runners, characterized by the Doubs Valley and its river banks, providing both panoramic views and shaded paths. The region features rocky ridges that offer elevated viewpoints, alongside extensive forests and countryside trails. A unique feature is the "Percée de Thoraise," a 185-meter tunnel along the Canal Monsieur, which provides a distinct running experience. The terrain varies from flat, accessible canal paths to more challenging routes with moderate elevation gains.

Best jogging routes…

Last updated: June 23, 2026

4.0

(1)

9

runners

#1.

Notre Dame du Mont Trail

4.34km

00:35

170m

170m

The Notre Dame du Mont Trail is a moderate 2.7-mile (4.3 km) jogging route with 553 feet (169 metres) of elevation gain, offering stunning a

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Moderate

67

runners

10.5km

01:19

240m

240m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

37

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Thoraise

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Tips from the Community

Robert Georges
May 20, 2025, L'Épicerie du canal

Great for a stop to have a beer on a terrace

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One of countless locks on the EV6.

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1

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A ship tunnel (1810) that can be walked through from the side as a shortcut for the Le Doubs river canal. On the other side of the canal there is a lock about 3-4 m high. There is a water curtain at both portals and the interior is beautifully and decoratively lit. Worth seeing.

Translated by Google

2

0

Jeroen
August 13, 2024, Percée de Thoraise

It is also possible to walk through the tunnel.

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5

0

The Thoraise lock is charming and surrounded by lush greenery. The abandoned old lock building adds to its charm. Nice place to rest on the bike path to Besancon.

4

0

The water channel in the tunnel is very impressive.

5

0

Rocher de Valmy, Tower of Montferrand

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2

0

Valmy Rock, Montferrand Tower

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1

0

Frequently Asked Questions

How many running routes are available in Thoraise?

Thoraise offers a wide selection of running routes, with nearly 400 trails available for exploration. These routes cater to various fitness levels, ranging from easy strolls to more challenging runs through diverse landscapes.

Are there easy running routes suitable for beginners or families in Thoraise?

Yes, Thoraise provides several easy running routes perfect for beginners or families. For instance, the paths along the Canal Monsieur, including the unique Percée de Thoraise — loop — running along the Rhône-Rhine Canal, offer flat and accessible surfaces. There are 26 easy routes in total, ensuring a pleasant experience for all.

Can I find circular running routes around Thoraise?

Many of the running routes in Thoraise are designed as circular loops, allowing you to start and finish at the same point. A popular example is the Running loop from Torpes, which takes you through varied countryside, or The double lock on the Doubs – The Canal Grocery loop from Busy, offering scenic views along the river valley.

What kind of scenery can I expect on jogging routes in Thoraise?

Jogging routes in Thoraise offer a diverse range of scenery. You can expect panoramic views of the Doubs Valley, peaceful paths along the Doubs River banks, and trails through extensive forests and countryside. Rocky ridges provide elevated viewpoints, while the historic Canal Monsieur offers a unique experience, including a footbridge through the 185-meter Percée de Thoraise tunnel.

Are there any historical or natural landmarks to see while running in Thoraise?

Absolutely! Many routes pass by interesting landmarks. You can run through the historic Thoraise Tunnel, explore paths near the ruins of the Feudal Castle of Montferrand-le-Château, or catch glimpses of the Château de Thoraise. Natural features include the picturesque The Doubs river itself, and the stunning Bout du Monde Waterfall.

Are the running trails in Thoraise dog-friendly?

While specific regulations for each trail may vary, many natural trails and forest paths in the Thoraise region are generally suitable for running with dogs, especially if kept on a leash. It's always a good idea to check local signage or specific route details for any restrictions before heading out with your canine companion.

How can I access the running routes in Thoraise by public transport?

Public transport options to access specific trailheads in Thoraise can be limited, as many routes start from smaller villages or rural areas. It is advisable to check local bus schedules or regional transport services for connections to towns near your desired starting point. Many runners opt to drive and utilize available parking near trailheads.

Are there parking facilities near the jogging trails in Thoraise?

Yes, parking facilities are generally available near the starting points of many jogging trails in Thoraise, especially in the villages or designated recreational areas. For example, routes like the Thoraise Canal Tunnel – Thoraise Tunnel loop from Busy or the Thoraise Canal Tunnel – Thoraise Tunnel loop from Boussières often have nearby parking options.

What do other runners say about the trails in Thoraise?

The running routes in Thoraise are highly rated by the komoot community, with an average score of 4.6 stars from over 190 reviews. Runners often praise the varied terrain, the beautiful views of the Doubs Valley, and the unique experience of running along the Canal Monsieur and through the Thoraise tunnel. Over 7,900 runners have used komoot to explore the area.

Are there any routes that feature unique natural formations like waterfalls or caves?

Yes, the region around Thoraise is rich in natural formations. You can find routes that lead to or offer views of the stunning Bout du Monde Waterfall. Additionally, nearby attractions include the impressive Osselle Cave and Chère Cave, offering unique natural sights to explore.

What is the typical duration for running routes in the Thoraise area?

The duration of running routes in Thoraise varies significantly depending on the distance and difficulty. Shorter, easier loops like the Percée de Thoraise — loop (4.3 km) can be completed in about 35 minutes. Longer, moderate routes such as the Running loop from Torpes (10.5 km) might take around 1 hour and 20 minutes, while more difficult trails can extend to several hours.

Can I find routes that offer a mix of terrain, from flat paths to more challenging climbs?

Thoraise is known for its varied terrain, offering a great mix for runners. You can enjoy flat, accessible paths along the Canal Monsieur, or challenge yourself on routes that ascend rocky ridges, providing good elevation gains and rewarding views. The region's forests and countryside also offer diverse surfaces, from smooth trails to more rugged paths.

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