127
runners
17
runs
Jogging around Intake offers a variety of running routes suitable for different preferences. The area provides options ranging from shorter, easier paths to longer, more challenging trails. These routes often feature varied terrain, including riverside paths and forest sections, providing diverse running experiences.
Last updated: June 30, 2026
12
runners
13.2km
01:22
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:05
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
7.82km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.75km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.61km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Intake
There are nearly 20 running routes available around Intake, offering a diverse range of options for different preferences and fitness levels. The komoot community has explored these trails over 130 times.
The running routes around Intake feature varied terrain, often including pleasant riverside paths and tranquil forest sections. This mix provides a diverse and engaging running experience.
Yes, there are a couple of easy running routes around Intake that are well-suited for beginners or those looking for a less strenuous run. The majority of routes are of moderate difficulty, with only one considered difficult.
Many of the running routes around Intake are designed as loops, offering convenient circular paths. Examples include the Moyola River loop from Magherafelt, the Running loop from Magherafelt, and the Portglenone Forest loop from Portglenone.
Running routes around Intake generally feature moderate elevation changes. For instance, the Moyola River loop from Magherafelt has an elevation gain of approximately 287 feet (87 meters), while the Running loop from Mid-Ulster Hospital has about 185 feet (56 meters) of ascent.
Yes, for those seeking longer distances, routes like the Moyola River loop from Magherafelt cover 8.2 miles (13.2 km), providing a good challenge for experienced runners. There are 15 moderate routes and one difficult route to choose from.
The running routes around Intake are highly regarded by the komoot community. Over 130 runners have used komoot to explore the varied terrain, indicating a positive and popular running experience in the area.
While specific scenic highlights are not detailed, the routes often incorporate natural elements like riverside paths and forest sections, suggesting opportunities for enjoyable and scenic runs. The Portglenone Forest loop from Portglenone, for example, offers a chance to run through woodland.
While specific 'family-friendly' designations are not provided, the presence of easy and moderate routes suggests that some shorter, less challenging loops could be suitable for families. For example, the Running loop from Mid-Ulster Hospital is a shorter, moderate option at 3.6 miles.
The guide does not provide specific seasonal advice for Intake. However, as with any outdoor activity, it's always advisable to check local weather conditions before heading out, especially during winter months, and to wear appropriate gear for the season.
Yes, several routes start or pass near towns, which may offer amenities. For instance, the Running loop from Magherafelt and the Moyola River loop from Magherafelt both originate from Magherafelt, a town where you can likely find cafes or other facilities.
The running routes around Intake vary in length. While there are shorter options like the Running loop from Mid-Ulster Hospital at 3.6 miles (5.7 km), many routes are moderate in length, such as the Running loop from Ahoghill at 5 miles (8 km), offering a good balance for most runners.


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