34
runners
7
runs
Jogging around Tiroogan offers a diverse landscape for runners, characterized by its numerous loughs and wooded areas. The region features a mix of gentle rolling hills and flatter paths, providing varied terrain for different fitness levels. Many routes wind through scenic woodlands and along the shores of tranquil lakes, offering a refreshing outdoor experience. The elevation gains are generally moderate, making it accessible for a wide range of runners.
Last updated: May 17, 2026
14
runners
8.48km
01:01
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
16.1km
01:40
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
4.83km
00:31
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.20km
00:26
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.41km
01:00
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tiroogan
Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court
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Florence Court is a Georgian mansion nestled in the foothills of Cuilcagh Mountain and surrounded by picturesque countryside. The first house was built by John Cole in the early 18th century and named after his wife. The family lived in the house for over 250 years. The estate is now managed by the National Trust with over 10 miles of hiking and cycling trails. There is a also a water-powered sawmill and blacksmith's forge to gain an understanding of the areas industrial heritage. There is an Irish yew tree in the grounds, known as Florence Court Yew. This specimen is thought to be the ancestor of all Irish Yews worldwide as they have to be propagated from a cutting otherwise they revert to common yews. Due to their compactness and attractive columnar shape they are common in churchyards throughout the world.
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Nestled in the foothills of Cuilcagh Mountain, Florence Court is a wonderful Georgian mansion surrounded by picturesque countryside. The first house was built by John Cole at the beginning of the 18th century and named after his wife, Florence. The Cole family lived in the house for over 250 years. Today, the estate is managed by the National Trust. There are over 10 miles (16 km) of hiking and bike trails to explore the grounds. You can visit a water-powered sawmill and blacksmith's forge that reveal the area's industrial heritage. There's also a beautiful Irish yew tree, Florence Court Yew, which is one of two original Irish Yew discovered in 1767. There is a small entrance fee to the gardens and forest.
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Tiroogan offers a selection of 8 dedicated running routes, catering to various preferences and fitness levels. These include easy loops, moderate trails, and some more challenging options.
The running routes in Tiroogan feature a diverse landscape, primarily characterized by numerous loughs and extensive wooded areas. You'll encounter a mix of gentle rolling hills and flatter paths, providing varied terrain suitable for different running experiences.
Yes, Tiroogan has 3 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Kerrshill Wood loop from Drumlaghy, which is 3.0 miles (4.8 km) long and leads through peaceful woodlands.
Many routes in Tiroogan wind through beautiful woodlands and along the shores of tranquil loughs, offering refreshing outdoor experiences. The region's natural beauty, with its mix of forests and water bodies, provides a picturesque backdrop for your run.
Yes, many of the running paths in Tiroogan are circular, allowing you to start and finish at the same point. For instance, the Running loop from Drumlaghy is a popular moderate circular route offering pleasant scenery.
Tiroogan's diverse landscape can be enjoyed year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the wooded trails can be quite serene, though conditions may vary.
For those seeking a greater challenge, Tiroogan offers 1 difficult route. The Derryhowlaght Lough β Lough Corban loop from Aghnacarra is a challenging 10.0 miles (16.1 km) trail that provides a more extensive running experience.
Over 40 runners have explored Tiroogan's varied terrain using komoot. They often praise the region's mix of woodland paths and loughside trails, appreciating the moderate elevation gains that make the routes accessible yet engaging.
While there are no specific 'highlight' attractions listed directly on the routes, many trails offer natural points of interest. For example, the Florence Court Red Trail features a mix of woodland paths and open sections, providing varied views within the Florence Court estate area.
Many of the easier and moderate routes, particularly those through woodlands or along lough shores with gentle ascents, can be suitable for families. The Kerrshill Wood loop from Drumlaghy, for instance, is an easy option that families might enjoy.
While specific parking details for each route are not provided in this guide, most trailheads in rural areas like Tiroogan typically have designated parking areas or roadside parking options. It's advisable to check local signage upon arrival.
Absolutely. Many of Tiroogan's running routes are designed to showcase the region's beautiful loughs. The Derryhowlaght Lough loop from Belle Isle is a moderate 5.8 miles (9.4 km) route that specifically circles a lough, offering continuous water views.


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