28
runners
1
run
Jogging around Mullyneeny offers varied terrain across County Tyrone and County Londonderry, characterized by the Sperrin Mountains, extensive forest parks, and a network of rivers. The region features rolling countryside, accessible woodlands, and unique peatland ecosystems, providing diverse running surfaces. These natural features create a landscape suitable for various jogging preferences and fitness levels.
Last updated: June 29, 2026
9
runners
6.06km
00:43
30m
30m
Jog the 3.8-mile Ballyconnell Canal Loop, a moderate route through tranquil waters and Annagh Lough Woods in Cuilcagh Lakelands Geopark.
4
runners
16.1km
01:40
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.85km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.41km
01:00
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullyneeny
Heading out towards Annagh loop, along the Ballyconnell canal you can enjoy the quite river landscape on mixed towpath and singletrack terrain.
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A looping nature trails around Annagh Lough. The forest trail of Annagh Woods are ready to be explored.
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The canal is 63km long in total and links the River Shannon and the River Erne. It began life as the Ballinamore-Ballyconnell canal in 1846 and after falling into disrepair with the decline in industry, it was refurbished as a leisure canal from the 1960s.
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The canal is 63km long in total and links the River Shannon and the River Erne. It began life as the Ballinamore-Ballyconnell canal in 1846 and after falling into disrepair after the decline in industry was refurbished as a leisure canal from the 1960s.
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One of 16 locks on the The Shannon – Erne Waterway, lock number 2 is a great place to watch the brightly coloured barges go by and the rise and fall of the boats as they pass through the lock. The canal links the River Shannon in the Republic of Ireland with the River Erne in Northern Ireland.
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Annagh Lough is a popular fishing spot, especially for trout. The trail runs next to the lough here with views across the reedbeds.
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The Ballyconnell Lock 2 is one of 16 locks on the Shannon – Erne Waterway, a canal that links the River Shannon in the Republic of Ireland with the River Erne in Northern Ireland. The lock is a wonderful place to watch colourful narrow boats navigate the water on their journey from Leitrim Village to Upper Lough Erne.
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Komoot offers a selection of five curated running routes around Mullyneeny, catering to various preferences and fitness levels. These include moderate loops and more challenging long-distance runs, allowing you to explore the diverse landscapes of County Tyrone and County Londonderry.
Yes, for those seeking a greater challenge, the region offers more strenuous options. Consider the Derryhowlaght Lough – Lough Corban loop from Aghnacarra, which spans over 16 kilometers and features varied terrain. The broader region, including the Sperrin Mountains, provides ample opportunities for demanding runs.
The Mullyneeny area boasts a rich variety of terrain, perfect for diverse running experiences. You'll find routes with mixed surfaces, including paved sections, forest paths, and natural trails. This allows for training on everything from tarmac to grass and dirt tracks, helping to improve stride efficiency and strengthen stabilizing muscles.
Absolutely. The region is characterized by its network of vibrant rivers and waterways. A great option is the Ballyconnell Canal Loop, which offers a moderate 6-kilometer run alongside the canal, providing a peaceful environment with the sounds of babbling brooks.
Yes, several routes offer glimpses of the region's history and natural beauty. For instance, the Aughrim Wedge Tomb loop from Ballyconnell takes you past an ancient site. Additionally, you might encounter highlights like the Ballyconnel Lock 2 along the Shannon–Erne Waterway.
Yes, the area caters to all fitness levels. For a moderate and enjoyable run, consider the Shannon–Erne Waterway Lock – Ballyconnel Lock 2 loop from Ballyconnell, which is just under 8 kilometers. Another good option is the Ballyconnell Canal Loop, a moderate 6-kilometer path.
The Mullyneeny area is rich in natural beauty. You can expect to see dramatic landscapes of the Sperrin Mountains, extensive forest parks like Gortin Glen with its babbling brooks and diverse wildlife, and unique peatland ecosystems. Routes often feature montane heathland, ancient oak woodlands, and scenic loughs such as Annagh Lough.
Many routes provide excellent opportunities for scenic views. The Sperrin Mountains, for example, offer uninterrupted vistas. For lake views, the Derryhowlaght Lough loop from Belle Isle is a great choice, allowing you to run alongside the serene waters of Derryhowlaght Lough.
Runners often praise the region for its diverse and scenic landscapes, offering a mix of challenging mountain trails and peaceful forest paths. The ability to run on varied terrain, from soft forest floors to more rugged trails, is frequently highlighted as a benefit for training and enjoying the outdoors.
Yes, the region is home to beautiful forest parks and woodlands. Areas like Gortin Glen Forest Park and Banagher Forest offer accessible woodlands and ancient oak forests. These provide cushioned paths, ideal for running, and a chance to experience a peaceful environment with abundant wildlife.


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