4.7
(311)
1,352
hikers
77
hikes
Easy hiking trails around Österplana vall och heds naturreservat traverse a distinctive alvar landscape, characterized by thin soil over limestone bedrock. The region features a prominent red limestone cleft with waterfalls like Martorpsfallet, as well as diverse deciduous forests and swamps. Geological formations such as the Stenåsen drumlin and ancient sea stacks contribute to the varied terrain.
Last updated: July 14, 2026
5.0
(5)
32
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
18
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.5
(2)
16
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(2)
4
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.3
(4)
13
hikers
4.37km
01:08
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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nice piece of path through the forest with a stone wall on the right which is almost completely covered in moss
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nice resting place with toilet building.
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A nice destination for young and old. The waterfall is only a short walk from the parking lot. However, the route can be extended as desired.
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Lasse i Berget was called "Sweden's last caveman." Lasse's cave was built directly into the mountainside, walled with limestone slabs. He lived there with Inga. The cave consisted of two small rooms, each with a fireplace. There were also three windows. Loose boards lay on the floor, and the mountain rose up beneath the beds. The roof was made of both the rock overhang and limestone slabs resting against the walls.
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Interesting how people used to live. That was actually not that long ago.
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Beautiful region for hiking. It was really fun.
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Unfortunately, the waterfall had already dried up when we arrived. We met a local couple there who had never experienced this phenomenon for decades ... 😢🤔
2
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Large parking lot with several seats, information board from the area, various hiking routes selectable, toilets and barbecue area.
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There are 37 easy hiking trails in Österplana vall och heds naturreservat, offering a variety of experiences through its unique alvar landscape and diverse forests.
Österplana vall och heds naturreservat is known for its distinctive alvar landscape, characterized by thin soil over limestone bedrock. You can also discover a prominent red limestone cleft with waterfalls like Martorpsfallet, ancient sea stacks (raukar), and the geological formation of Stenåsen, a drumlin from the ice age.
Yes, the Martorpsfallet waterfall is a notable feature accessible on easy trails. You can explore it via routes such as the Kinnekulleleden Rest Area – Martorpsfallet Waterfall loop from Blombergs naturreservat or the Forest Parking Area – Martorpsfallet Waterfall loop from Blombergs naturreservat.
Spring is particularly rewarding for hikers, as the unique conditions of the limestone bed and mild climate lead to a special array of plant life. You can witness a large abundance of Early Purple Orchids on the moor near the church, and spot rare plants like Arenaria Gothica and Kalknarven.
Yes, the region offers several circular routes. A great way to explore the nature reserve is by hiking the Österplanarundan, a six-kilometer circular trail. Additionally, the Kinnekulleleden Rest Area – Lasse in the Berget Cave Ruins loop from Blombergs naturreservat is an easy 6.1 km circular route.
The routes in Österplana vall och heds naturreservat are highly rated by the komoot community, with an average score of 4.7 stars from nearly 300 reviews. Hikers often praise the varied terrain, from alvar landscapes to forests, and the well-maintained paths.
Due to the unique limestone bedrock and thin soil, the reserve boasts specialized flora. You can find small, creeping plants like Wild Thyme and various Stonecrops. In spring, look for Early Purple Orchids and the rare Arenaria Gothica and Kalknarven, which are found only here and on Gotland.
The landscape itself holds cultural history, as nearly the entire reserve was historically used as meadows and pastureland. This past grazing contributed to the distinctive plant and animal life. The Kinnekulleleden Rest Area – Lasse in the Berget Cave Ruins loop from Blombergs naturreservat passes by the Lasse in the Berget Cave Ruins, offering a glimpse into the area's past.
Easy hikes in the area generally feature gentle ascents. For example, the Kinnekulleleden Rest Area – Lasse in the Berget Cave Ruins loop from Blombergs naturreservat has a gentle ascent of 49 meters, while the Kinnekulleleden Rest Area – Martorpsfallet Waterfall loop from Blombergs naturreservat has an elevation gain of only 13 meters.
Yes, the longer Kinnekulleleden, a 48-kilometer circular trail, passes through the southern and central parts of Österplana vall och heds naturreservat, connecting it with other environments around Kinnekulle. You can access sections of this trail for easier walks.
One of the shorter easy options is the Kinnekulleleden Rest Area – Martorpsfallet Waterfall loop from Blombergs naturreservat, which is an easy 2.6 km (1.6 miles) path, typically completed in under an hour.


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