Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hikes
Portugal
Lisbon

Parede

Easy hikes and walks around Parede

4.6

(900)

8,621

hikers

174

hikes

Easy hiking trails around Parede, Portugal, offer diverse landscapes for outdoor activities. The region features a mix of coastal paths, riverine areas, and gentle rolling hills. These routes provide accessible options for exploring the natural environment, often tracing riverbanks or leading through areas with historical watermills. The terrain generally includes low elevation changes, making it suitable for easy walks.

Best easy hiking trails in Parede

  • The most popular easy hiking route is Beach Café – Oeiras Marina loop from Carcavelos, a 3.5 miles (5.6 km) trail that takes 1 hour 26 minutes to complete. This route follows the coastline, offering views of the Atlantic.
  • Another top favourite among local hikers is Beach Café – Carcavelos Beach loop from Carcavelos, an easy 2.4 miles (3.8 km) path. This trail provides a short coastal walk along Carcavelos Beach.
  • Local hikers also love the Parede Beach – Beach Café loop from Carcavelos, a 2.9 miles (4.6 km) trail leading through coastal areas, often completed in about 1 hour 11 minutes.
  • Hiking around Parede is defined by coastal paths, riverine landscapes, and gentle hills. The network offers options for various ability levels, with a focus on easy hiking trails.
  • The routes in Parede are highly rated by the komoot community with an average score of 4.6 stars from over 700 reviews. More than 7,700 hikers have used komoot to explore Parede's varied terrain.

Last updated: August 24, 2026

5.0

(3)

102

hikers

#1.

Heart Sculpture of Torre – Forte de São Julião da Barra loop from Carcavelos

4.77km

01:14

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

17

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
Sign up for free to see 170 more hikes around Parede.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Tips from the Community

Stenio Melani
June 24, 2026, Praia da Parede

Parede Beach (Praia da Parede) is a characteristic urban beach located in the town of Parede, in the municipality of Cascais, about 19 kilometers from Lisbon. It is famous along the Portuguese Riviera, especially for its therapeutic properties linked to the very high concentration of iodine and excellent sun exposure, historically exploited for the treatment of bone diseases.

Translated by Google

1

0

Praia de Carcavelos is the largest and most famous beach on the coast connecting Lisbon to Cascais. Located about 20 kilometers west of the Portuguese capital, it is a stretch of golden sand about 1.5 kilometers long, world-renowned as a surfer's paradise and for its lively atmosphere. Surfer's Paradise: It is one of the most important spots in Portugal. Thanks to the constant waves of the Atlantic Ocean, it attracts both experienced surfers and beginners throughout the year. Clear but Cold Water: The water is very clean as it is located immediately after the estuary of the Tagus River. Being open ocean, the water temperature is always cool (ranging between 14°C in winter and 18°C in summer). The Historic Fort: On the eastern side of the beach stands the imposing Forte de São Julião da Barra. Built in the 16th century to defend the entrance to Lisbon, it is today the official residence of the Minister of Defense.

Translated by Google

1

0

A very nice piece of play equipment with many possibilities.

Translated by Google

9

1

Pirate ship 🚢 beached on the beach and serving as a playground for children.

Translated by Google

20

0

One of many beautiful street art works in Lisbon

Translated by Google

3

0

Mural painted to raise awareness about the fight against the abandonment of domestic animals.

Translated by Google

14

0

The Fort of São Julião da Barra (formerly called the Fort or Tower of São Gião) is the largest and most complete military defense complex in the Vauban style remaining in Portugal. It is located in São Julião da Barra, at the tip of São Gião, in the westernmost part of Oeiras, in the parish of Oeiras and São Julião da Barra, Paço de Arcos and Caxias. Considered in the past as the Shield of the Kingdom, it is the largest maritime fortification in the country. Originally, together with the Fort of São Lourenço do Bugio, with which it cooperated, it had the function of controlling the entry and exit of vessels at the mouth of the Tagus and access to the port of Lisbon. It is currently the official residence of the Minister of National Defense of Portugal. (Source: Wilkipedia)

Translated by Google

21

1

Lock your love 💘 so it doesn't slip away

Translated by Google

17

0

Frequently Asked Questions

How many easy hiking trails are available in Parede?

Parede offers a wide selection of easy hiking trails, with over 89 routes specifically categorized as easy. These trails are well-suited for various fitness levels and provide accessible options for exploring the region's natural beauty.

What kind of landscapes can I expect on easy hikes in Parede?

Easy hikes in Parede feature diverse landscapes, including coastal paths with Atlantic views, serene riverine areas, and gentle rolling hills. You'll find routes winding through lush greenery, past picturesque villages, and sometimes through ancient woodlands.

What do other hikers say about the easy trails in Parede?

The easy trails in Parede are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 700 reviews. Hikers often praise the varied terrain, well-maintained paths, and the accessibility of these routes for a pleasant outdoor experience.

Are there any easy trails that feature historical watermills or vineyards?

Yes, the region around Parede is known for its historical and natural heritage. You can find trails like the Rota dos Moinhos (Mill Route) or the PR1 - Trilho das Vinhas e dos Moinhos (Vineyards and Mills Trail), which pass by old watermills and vineyard terraces, offering a glimpse into the area's past.

Can I find easy trails with good viewpoints in Parede?

Absolutely. Near the village of Castelões de Cepeda, you can discover paths leading to the Miradouro da Senhora da Graça viewpoint, which provides breathtaking panoramic views over the surrounding countryside. Many coastal routes also offer scenic ocean vistas.

Are there any natural attractions or landmarks to see along easy trails?

Yes, several easy trails in Parede lead to or pass by notable natural attractions. You might encounter highlights such as the Pena Park, the Mula River Dam, or the impressive Boca do Inferno (Hell’s Mouth) Rock Arch. The Cresmina Beach and Cresmina Dune are also accessible via some routes.

Are the easy hiking trails in Parede suitable for families?

Many easy hiking trails in Parede are ideal for families, featuring low elevation changes and well-defined paths. Coastal walks like the Beach Café – Carcavelos Beach loop from Carcavelos offer short, enjoyable excursions suitable for all ages.

Are there dog-friendly easy hiking trails in Parede?

While specific regulations can vary, many easy trails in Parede, particularly those in natural and less crowded areas, are generally dog-friendly. It's always advisable to keep dogs on a leash and clean up after them to ensure a pleasant experience for everyone.

Are there circular easy hiking routes in Parede?

Yes, many easy hiking routes in Parede are designed as circular loops, offering convenient starting and ending points. Examples include the popular Beach Café – Oeiras Marina loop from Carcavelos and the Parede Beach – Beach Café loop from Carcavelos.

What is the typical length and duration of easy hikes in Parede?

Easy hikes in Parede typically range from 2.4 miles (3.8 km) to over 3.5 miles (5.6 km). Most can be completed within 1 to 1.5 hours, such as the Beach Café – Oeiras Marina loop from Carcavelos, which takes about 1 hour 26 minutes.

Are there easy trails accessible by public transport in Parede?

Given Parede's coastal location, many easy trails are often accessible via local public transport, especially those starting near train stations or bus stops in towns like Carcavelos. This makes it convenient to reach popular coastal walks without a car.

Can I find cafes or restaurants near the easy hiking trails in Parede?

Yes, particularly along the coastal routes, you'll find numerous cafes and restaurants. Trails like the Beach Café – Carcavelos Beach loop from Carcavelos are named for their proximity to such establishments, offering convenient spots for refreshments before or after your hike.

Most popular routes around Parede

Running Trails around Parede

Most popular attractions around Parede

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Sintra-Cascais Natural ParkNational Park Sintra-CascaisPêro PinheiroAlgueirão-Mem MartinsSintra (São Martinho)AlgésRio De MouroSão Cristóvão E São LourençoMadalenaSanta Maria De BelémMira-SintraSintra (Santa Maria E São Miguel)São JoséSanta CatarinaMercêsEncarnaçãoMata de SintraColaresSão Francisco XavierSão NicolauLapaSão MiguelSocorroGraçaPenha De FrançaSão Vicente De ForaSantiagoCasteloSanto EstêvãoCascais e Estoril e Estoril e EstorilMarvilaEstorilAjudaPenaCampolidePenha de FrançaSão MamedeSanta EngráciaSintra (São Pedro De Penaferrim)EriceiraCarcavelos e Parede e Parede e ParedeMoscavide e Moscavide e Moscavide e PortelaSanta IsabelMafraPorto SalvoSão PauloSão João De DeusAlcabidecheSobral Da AbelheiraSão MarcosCheleirosCarnaxideTapada Nacional de MafraMontelavarMoscavideSanto Estêvão Das GalésCaxiasLinda-A-VelhaMalveiraSão João Da TalhaOlivaisBenficaSanta BárbaraSanto IsidoroParque Florestal de MonsantoCampo de OuriqueSanto Antão Do TojalSão Domingos De RanaPóvoa De Santa IriaReserva Natural do Estuário do TejoQueijasSanta JustaOeiras E São Julião Da BarraBobadelaSão Miguel De AlcainçaIgreja Nova e Cheleiros e Cheleiros e CheleirosSacavémEnxara Do BispoMassamáTorres Vedras (São Pedro E São Tiago)Monte AbraãoArroiosSanta Iria De AzoiaVenda Do PinheiroA Dos CunhadosGradilCoração De JesusEncarnaçãoQueluz e Queluz e Queluz e BelasAzueiraMilharadoRibamarReboleiraCamarateApelaçãoMoita Dos FerreirosCruz Quebrada-DafundoSacramentoMártiresSantos-O-VelhoÁguas LivresReguengo GrandeFreiriaVenteiraVila Franca De XiraCampo GrandeVimeiroPrior VelhoBarcarenaBuracaMaceiraAlcântaraPaço De ArcosQueluzLouresCacémMarteleiraPontinhaCarnideEstrelaAlto Do PinaAnjosUnhosRamadaNossa Senhora De FátimaMiragaiaLourinhã e Atalaia e Atalaia e AtalaiaOdivelasVila Franca Do RosárioSão João Das LampasSão Sebastião Da PedreiraSobralinhoAlverca Do RibatejoVialongaPóvoa De Santo AdriãoCarvoeiraAlvaladeRamalhalAgualvaAtalaiaTerrugemSão João De BritoAlfornelosLumiarCharnecaVenda NovaAlfragideSilveiraAmeixoeiraFamõesSão Bartolomeu Dos GalegosMoledoSão Domingos De BenficaCampelosSão Julião Do TojalOlival De BastoTorres Vedras (Santa Maria Do Castelo E São Migue*BeatoVentosaPonte Do RolCalhandrizBucelasSantiago Dos VelhosEncosta do SolForte Da CasaAlmargem Do BispoTurcifalCasal De CambraSão Pedro Da CadeiraCaneçasPaisagem Protegida Local Das Serras Do Socorro E ArcheiraFalagueiraAlhandraFrielasSapatariaDois PortosSanto António Dos CavaleirosMina de ÁguaMinaSão João Dos MontesLamas e Cercal e Cercal e CercalMecaFanhõesAlguberCercalAveiras De CimaAlcoentreVila Verde Dos FrancosVentosaOtaOlhalvoCabanas De TorresAbrigadaPaisagem Protegida Da Serra De MontejuntoRibafriaCarnotaLousaCadafaisAlenquer (Santo Estêvão)MatacãesArruda Dos VinhosAldeia GavinhaMaxialVilarPêro MonizPeralCadavalSanto QuintinoArranhóCardosasRunaSobral De Monte AgraçoCarvoeira e Carmões e Carmões e CarmõesPainhoPereiro De PalhacanaCarmõesAldeia Galega Da MerceanaMonte Redondo

Nearby adventure guides

Things to Do around Carcavelos e Parede e Parede e Parede

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy