32
runners
6
runs
Jogging around Mullaghmore offers an engaging experience through its distinctive coastal landscapes and natural features. The region is characterized by its position on a peninsula, providing expansive views of the Atlantic Ocean and the dramatic backdrop of Ben Bulben mountain. Runners can explore a variety of terrains, including sandy beaches, clifftop paths, and routes with views of the Donegal coast. This area provides a blend of ocean vistas and pastoral scenery, ideal for diverse running preferences.
Last updated: May 20, 2026
13
runners
4.71km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
7.21km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.78km
01:01
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.41km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullaghmore
Enjoy a beautiful stroll through the towering woodland that makes up Knockmany Forest. The forest boasts beautiful colours all around and a seasonal display of blooming bluebells which carpet the forest floor.
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Knockmany passage tomb, or Anya's Cove, is an ancient burial monument on the summit of Knockmany Hill, near the village of Augher in County Tyrone, Northern Ireland. It is the remains of a Neolithic passage tomb and its stones are decorated with rare megalithic art. They are protected by a concrete chamber and mound, built in 1959 by the Department of the Environment, roughly resembling the mound that would have originally covered it. The stones can only be viewed through the entrance gates - there is no way inside possible. https://en.wikipedia.org/wiki/Knockmany_Passage_Tomb There is a parking space at the bottom of Knockmany Hill - you can start from there - mostly easy to walk. There are no signs - but if you take the ways uphill you'll find the tomb.
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Mullaghmore offers a diverse range of running terrains. You can enjoy coastal paths with dramatic ocean views, sandy beaches perfect for a leisurely jog, and trails that wind through green pastures and forests. The area is characterized by its peninsula location, providing expansive views of the Atlantic and the iconic Ben Bulben mountain.
Yes, Mullaghmore has options for all levels. An excellent easy route is the Running loop from Eskragh, which is approximately 4.7 km (2.9 miles) and takes about 29 minutes to complete, offering pleasant views of the local landscape.
While running in Mullaghmore, you'll encounter stunning natural beauty and notable landmarks. The Mullaghmore Head loop offers spectacular views of the Atlantic Ocean, the Donegal coast, and Ben Bulben. You can also admire the fairytale-like Classiebawn Castle from various points along the peninsula. For forest scenery, consider routes near Knockmany Forest.
Yes, many of the running paths in Mullaghmore are designed as loops, allowing you to start and finish in the same location. For example, the Running loop from Dunbiggan is a moderate 5 km (3.1 miles) circular path featuring coastal scenery. Another option is the Knockmany Forest loop from Clare More, which is a 7.2 km (4.5 miles) loop through the forest.
The running routes in Mullaghmore are highly regarded by the komoot community. Over 30 runners have explored the varied terrain using komoot, often praising the stunning coastal views, the refreshing sea air, and the diverse options available from easy loops to more challenging trails.
Certainly. If you're looking for a longer run, the Knockmany Forest loop from Clare More offers a substantial 8.7 km (5.4 miles) route, typically completed in just over an hour. This moderate trail provides a good workout amidst forest scenery.
Beyond the natural beauty, you can find several points of interest. Near some routes, you might encounter the ancient Knockmany Cairn. The charming Mullaghmore Village and its historic stone-built harbour are also pleasant areas to explore before or after your run.
Mullaghmore offers a great running experience year-round, but the best time often depends on your preference. Spring and summer provide milder weather and longer daylight hours, ideal for enjoying the coastal views. Autumn brings beautiful colors to the landscape. Even in winter, the dramatic seascapes can be invigorating, though you should be prepared for cooler, potentially windier conditions.
Yes, many routes in Mullaghmore provide spectacular views of the iconic Ben Bulben mountain. The Mullaghmore Head loop, in particular, offers a dramatic backdrop of Ben Bulben inland as you run along the coast. The Ben Bulben (Gortarowey) Looped Walk, though not directly listed in this guide, is a well-known route in the wider area that provides intimate views of the mountain.
The coastal running paths in Mullaghmore are renowned for their dramatic and varied scenery. You'll experience rugged cliffs where waves crash against the shore, expansive views of the Atlantic Ocean, and glimpses of the Donegal coast. There are also beautiful white sandy beaches, like Mullaghmore Beach, perfect for running along the shore, especially at low tide.
Komoot features 6 distinct running routes around Mullaghmore, ranging from easy to moderate difficulty. These routes offer a variety of experiences, from coastal loops to forest trails, catering to different preferences and fitness levels.


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