The best running trails around Roughan
32
runners
6
runs
Jogging routes around Roughan offer a mix of forest paths and gentle hills, providing varied terrain for runners. The region features areas like Knockmany Forest and Knockmanny Hill, characterized by woodlands and modest elevations. These routes typically involve low elevation gains, making them accessible for different fitness levels. The landscape primarily consists of natural trails and local roads, suitable for running.
Best jogging routes around Roughan
- The most popular jogging route is Running loop from Eskragh, a 2.9 milesβ¦
Last updated: May 20, 2026
13
runners
4.71km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
runners
7.21km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.78km
01:01
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.41km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Roughan
Tips from the Community
Enjoy a beautiful stroll through the towering woodland that makes up Knockmany Forest. The forest boasts beautiful colours all around and a seasonal display of blooming bluebells which carpet the forest floor.
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Knockmany passage tomb, or Anya's Cove, is an ancient burial monument on the summit of Knockmany Hill, near the village of Augher in County Tyrone, Northern Ireland. It is the remains of a Neolithic passage tomb and its stones are decorated with rare megalithic art. They are protected by a concrete chamber and mound, built in 1959 by the Department of the Environment, roughly resembling the mound that would have originally covered it. The stones can only be viewed through the entrance gates - there is no way inside possible. https://en.wikipedia.org/wiki/Knockmany_Passage_Tomb There is a parking space at the bottom of Knockmany Hill - you can start from there - mostly easy to walk. There are no signs - but if you take the ways uphill you'll find the tomb.
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Frequently Asked Questions
How many jogging routes are available around Roughan?
There are 6 dedicated jogging routes detailed in this guide for the Roughan area, offering a variety of experiences for runners.
Are there easy running routes suitable for beginners in Roughan?
Yes, for those looking for an easier run, the Running loop from Eskragh is an excellent choice. It's an easy 4.7 km (2.9 miles) trail with gentle gradients.
Can I find running routes around 5km in Roughan?
Absolutely. The Running loop from Dunbiggan is a moderate 5.0 km (3.1 miles) path. Another option is the Running loop from Eskragh, which is 4.7 km (2.9 miles).
What kind of terrain can I expect on jogging trails in Roughan?
Jogging routes in Roughan primarily feature a mix of forest paths and local roads. You'll encounter gentle hills and varied local terrain, especially in areas like Knockmany Forest.
Are there any scenic viewpoints or landmarks along the running routes?
While specific viewpoints are not detailed for every route, some trails pass through notable areas. For instance, the Knockmany Cairn β Knockmanny Hill loop from Clare More takes you near Knockmany Cairn and Knockmany Forest. You might also catch a View of Aughintain Castle from certain points.
Are there any longer, more challenging running routes in the Roughan area?
Yes, for a longer and moderately challenging run, consider the Knockmany Forest loop from Clare More. This route covers 8.8 km (5.5 miles) with a more significant elevation gain compared to other local options.
What do other runners say about the jogging routes in Roughan?
The routes in Roughan are popular among the komoot community, with over 30 runners having explored the varied terrain. Users often appreciate the mix of forest paths and local roads, providing diverse running experiences.
Are there any forest trails for running in Roughan?
Yes, Knockmany Forest is a key area for forest running. The Knockmany Forest loop from Clare More is a 7.2 km (4.5 miles) trail that leads directly through the forest.
Is public transport available to access the jogging trails in Roughan?
Information regarding specific public transport access points for the start of these jogging routes is not detailed in the guide. It is advisable to check local transport options if you plan to rely on public transport.
Where can I find parking for the jogging routes in Roughan?
The guide does not specify parking locations for each route. It is recommended to check the starting points of individual routes on komoot for potential parking areas or local information regarding trailhead access.
Are there any family-friendly jogging routes in Roughan?
For families or those with children, the Running loop from Eskragh is an easy route with gentle gradients, making it a suitable option for a family outing.
What are the typical elevation gains on Roughan's running routes?
The routes around Roughan generally feature low to moderate elevation gains. For example, the easy Running loop from Eskragh has an elevation gain of about 29 meters, while the more challenging Knockmany Forest loop from Clare More has an elevation gain of around 178 meters.
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