37
runners
4
runs
Jogging around Glenlough offers a diverse range of running experiences, from urban paths to tranquil forest trails and scenic lough-side routes. The region features a mix of landscapes, including riverside paths, woodlands, and open moorland, providing varied terrain for runners. Elevation gains on some routes indicate the presence of rolling hills, adding a challenge for those seeking more strenuous runs. This variety ensures options for different preferences and fitness levels within the Glenlough area.
Last updated: July 1, 2026
16
runners
16.7km
01:46
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.1km
01:28
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.64km
00:36
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.3km
01:33
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenlough
Meeting house opened in 1890 for the elected members of the Derry City and Strabane District Councils.
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*UPDATE* there are no longer public toilets at this spot
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The city wall can be walked all the way around the city and offers interesting views. You can see the churches, down to the Bogside, the main street with the bunkered court, and the beautiful Guildhall. You can also see the curbs of the different districts, which are colored according to their affiliation. While the scenery seemed a bit threatening on our first visit in the 1990s, this seems to have given way to a peaceful openness, the architectural expression of which has become the beautiful, curved, connecting Peace Bridge.
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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It's worth taking a walk here, a relaxing evening stroll along the city wall!
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Here you can take a nice walk along the promenade!
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Here you have a wonderful view of the Foyle
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Beautiful viewpoint of the Foyle Bridge
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Komoot features a selection of running routes around Glenlough, offering a variety of experiences. Currently, there are 4 curated routes available, ranging from moderate to difficult, ensuring options for different fitness levels.
The running trails in Glenlough offer a diverse range of terrain. You can expect urban paths, tranquil forest trails, and scenic lough-side routes. The region features riverside paths, woodlands, and open moorland, with some routes including rolling hills for added challenge. The area is characterized by its stunning glacial valley, two lakes, and the surrounding Wicklow Mountains, providing a dramatic backdrop.
While the provided routes are generally moderate to difficult, the region of Glendalough itself is known for its extensive trail network with options for all levels. For a less strenuous option that might suit families, consider exploring the general area around the Lower Lake, which features easier strolls through oak woodlands and boardwalks over wetlands, as mentioned in regional research. Always check the specific route details for suitability.
Yes, there is a route that features a notable waterfall. The Ervey /Tamnymore Woods loop from Ness Waterfall is a moderate 4.0 miles (6.5 km) path that leads through woodlands and past Ness Waterfall, which is highlighted as the highest waterfall in Northern Ireland.
While running in the Glenlough area, you can encounter several interesting attractions. The Derry City Walls – Peace Bridge loop from Drumahoe offers a blend of urban history and riverside scenery. For natural beauty, the Moor Lough – Moor Lough loop from Altishane takes you alongside Moor Lough, which is also a designated viewpoint and lake. Additionally, you might pass by historical sites like Learmount Castle or Altinaghree Castle (Liscloon House), depending on your chosen path.
Yes, many of the running routes in Glenlough are designed as circular loops. Examples include the Derry City Walls – Peace Bridge loop from Drumahoe, the Ervey /Tamnymore Woods loop from Ness Waterfall, and the Moor Lough – Moor Lough loop from Altishane. These loops allow you to start and finish at the same point, offering convenience for runners.
Glendalough's natural beauty can be enjoyed year-round. Spring brings wildflowers like bluebells and wood anemones to the woodlands, while autumn offers vibrant foliage. The extensive trail network means there are options for different conditions. However, the Wicklow Mountains can experience significant elevation changes, so be prepared for varying weather, especially in winter. Always check local weather forecasts before heading out.
Yes, for experienced runners seeking a challenge, Glenlough offers routes with significant elevation gains. The Loughermore – Loughermore Forest loop from Loughermore River is a difficult 11.0 miles (17.8 km) route with over 300 meters of elevation gain. The Derry City Walls – Peace Bridge loop from Drumahoe is also rated difficult, covering 10.3 miles (16.6 km) with nearly 200 meters of ascent.
The komoot community appreciates the varied terrain and scenic beauty of Glenlough. With over 40 runners having explored the area using komoot, many enjoy the blend of urban history, riverside paths, dense woodlands, and open moorland around the loughs. The region's diverse landscapes, from glacial valleys to the Wicklow Mountains, provide a refreshing and engaging experience for runners.
Yes, there are routes suitable for a more casual run. The Ervey /Tamnymore Woods loop from Ness Waterfall is a moderate 4.0 miles (6.5 km) path through woodlands. Another moderate option is the Running loop from Drumahoe, which is 3.5 miles (5.6 km) long and offers a pleasant run with less elevation.
The Glendalough region, embraced by the Wicklow Mountains, is renowned for its panoramic views. While specific viewpoints on the listed routes are not detailed, the general area, particularly trails that ascend into the mountains or around the Upper Lake, will offer breathtaking vistas of the glacial valley and its lakes. The Moor Lough viewpoint is a specific highlight that suggests scenic opportunities in the area.


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