The best running trails around Tirkane
47
runners
9
runs
Jogging around Tirkane offers a variety of routes through local landscapes. The area features a mix of paths that include natural elements like waterfalls and plantations, alongside routes through local settlements. Elevations are generally low, providing mostly gentle ascents suitable for various fitness levels. The terrain is characterized by local paths and varied ground, making it accessible for regular running.
Best jogging routes around Tirkane
- The most popular jogging route is Altkeeran Waterfall loop from Carntogher, a 2.5 milesβ¦
Last updated: June 17, 2026
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.71km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tirkane
Tips from the Community
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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Frequently Asked Questions
How many running routes are available around Tirkane?
There are 10 dedicated jogging routes around Tirkane listed on komoot, offering a variety of experiences for runners. These routes range from moderate to difficult, catering to different fitness levels.
Are there any running routes in Tirkane that feature waterfalls?
Yes, the Altkeeran Waterfall loop from Carntogher is a popular 2.5-mile (4.1 km) route that includes a beautiful waterfall and gentle ascents, making it a scenic option for a run.
What kind of terrain can I expect on jogging trails near Tirkane?
The jogging routes around Tirkane feature a mix of local paths, gentle hills, and varied terrain. You'll encounter natural elements like plantations, as seen on the Lemanroy Plantation loop from Gulladuff, and some routes may include local settlements.
Are there any longer distance running options for more experienced runners?
For those looking for a longer run, the Lemanroy Plantation loop from Gulladuff is a moderate 6.2-mile (9.9 km) path that winds through varied terrain, offering a good challenge.
What are some points of interest or landmarks I might see while running in the Tirkane area?
While jogging, you might encounter several interesting points. The Altkeeran Waterfall loop from Carntogher features the Altkeeran Waterfall itself. Other nearby attractions include the Garvagh Pyramid and the Carntogher Summit Cairn, which offers viewpoints.
Are there any circular running routes available?
Yes, many of the routes around Tirkane are circular. For instance, the Running loop from Swatragh is a 3.7-mile (5.9 km) circular trail, and the Altkeeran Waterfall loop from Carntogher is also a loop.
What do other runners enjoy about the trails in Tirkane?
More than 50 runners have used komoot to explore Tirkane's varied terrain. While specific ratings are not available, the community frequently highlights the mix of local paths, gentle hills, and natural features like plantations and waterfalls, which define the running experience in the area.
Are there any moderate running routes suitable for regular joggers?
Most of the running routes in Tirkane are classified as moderate, making them ideal for regular joggers. Examples include the St Lurach's Church Ruins loop from Maghera, a 3.6-mile (5.8 km) route, and the Running loop from Gulladuff, which is 4.2 miles (6.7 km).
Can I find routes that are suitable for families or beginners?
While there are no routes specifically marked as 'easy' in the data, the general low elevation and gentle ascents across many of Tirkane's trails make them accessible. Routes like the Altkeeran Waterfall loop from Carntogher, at 2.5 miles, could be a good starting point for families or beginners looking for a shorter, scenic run.
Are there any routes that pass through forest or plantation areas?
Yes, the Lemanroy Plantation loop from Gulladuff is a prime example, winding through a plantation with varied terrain. Additionally, the Moydamlaght Forest is a nearby highlight that suggests the presence of forested areas for exploration.
What is the elevation like on the running trails around Tirkane?
Elevations on Tirkane's running routes are generally low, providing mostly gentle ascents. For example, the Running loop from Swatragh has an elevation gain of only about 36 meters, making most routes suitable for various fitness levels without extreme climbs.
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