3.8
(5)
154
runners
36
runs
Jogging around Forêt de Tronçais offers an immersive experience within one of Europe's largest oak forests, spanning over 10,600 hectares. The terrain is characterized by ancient sessile oak trees, some over 300 years old, and features five significant ponds including Morat, Saint-Bonnet-Tronçais, Saloup, Pirot, and Tronçais pond. The forest provides a generally accessible environment for running, with varied paths that wind through dense woodlands and alongside tranquil waters. Elevation changes are typically gentle, making it suitable for a range of…
Last updated: June 25, 2026
3.0
(1)
5
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
3
runners
4.79km
00:34
20m
30m
Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

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12
runners
7.78km
00:54
30m
30m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
3.0
(1)
9
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
6
runners
10.0km
01:07
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The idyllic "Etang de Tronçais" is featured in the komoot system not only for joggers, but also as a highlight for various sports, including hiking... If interested, see =>>https://www.komoot.com/de-de/highlight/6050740
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Beautiful pond. Ideal for relaxing
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This 12 hectare pond was created by Nicolas Rambourg, a famous ironmaster, at the beginning of the 19th century. It offers a beautiful view of the water and the surrounding trees. You can run around the pond on a well-marked path and admire the Futaie Colbert, a grove of hundred-year-old oaks dating from the reign of Louis XIV. Some of these oaks are more than 300 years old and bear names such as the oak of Saint-Louis, the oak of the Resistance or the oak of Sterbing.
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The Saint-Bonnet-Tronçais pond is a 45-hectare body of water surrounded by the majestic oaks of the Tronçais forest, considered the most beautiful oak grove in Europe. You can enjoy the view of the water and the fauna, as well as the activities offered by the leisure base, such as swimming, pedal boating, mini-golf and tennis. The lake is accessible all year round and has free parking. Whether for fun or for running, the pond of Saint-Bonnet-Tronçais is an ideal destination for runners of all levels.
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This rest area on the edge of the Etang de Tronçais, an 18-hectare pond created in 1789 by Nicolas Rambourg for his forges, is the ideal place to take a break from your run and enjoy nature and history. in a peaceful setting.
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If you are looking for a peaceful and picturesque course in the heart of the forest, you can run around the pond of Tronçais. It is an 18 hectare pond created in 1789 to supply energy to the forges of Tronçais. The trail is well marked and suitable for hikers of all skill levels. The Tronçais pond is a hidden gem that will delight nature lovers and history buffs.
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This 12-hectare pond was created by Nicolas Rambourg, a famous ironmaster, at the beginning of the 19th century. It offers a beautiful view of the water and the surrounding trees. You can walk around the pond on a well-marked path and admire the Futaie Colbert, a grove of hundred-year-old oaks dating from the reign of Louis XIV. Some of these oaks are over 300 years old and have names such as the Saint-Louis oak, the Resistance oak and the Sterbing oak. Morat pond is private property, but is open to the public for hiking and fishing. You can enjoy this peaceful and historic place in any season, but especially in autumn, when the leaves turn gold and red. The Murten pond is an ideal destination for a relaxing and refreshing hike in nature.
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This rest area on the edge of the Tronçais pond, an 18-hectare pond created in 1789 by Nicolas Rambourg for his forges, is the ideal place to enjoy nature and history in a peaceful setting.
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Forêt de Tronçais offers a diverse range of running routes, from easy paths to more challenging trails. You'll find nearly 40 routes in total, with the majority being moderate, perfect for a refreshing run through the ancient oak forest. There are also a few easier options and some more difficult trails for experienced runners.
Yes, the forest is well-known for its beautiful ponds, and several popular running routes loop around them. For instance, you can enjoy the Étangs de Saint-Bonnet et Morat loop, which is about 8.3 km, or the scenic Etang de Tronçais loop, a moderate 4.8 km path.
The terrain in Forêt de Tronçais is generally accessible, characterized by varied paths winding through dense woodlands and alongside tranquil waters. Elevation changes are typically gentle, making most routes suitable for a range of fitness levels. The forest's natural environment provides a mostly unspoiled running experience.
Absolutely! Forêt de Tronçais is home to remarkable ancient oak trees, some over 300 years old. You might encounter the majestic The Sentinel, estimated to be over 500 years old, or the historically significant Oak of the Resistance. The Fontaine de Viljot, near a Gallo-Roman site, also offers a historical point of interest.
The running routes in Forêt de Tronçais are highly rated by the komoot community, with an average score of 3.8 stars from over 5 reviews. More than 200 runners have used komoot to explore the varied terrain, often praising the tranquil environment, the beauty of the ancient oaks, and the pleasant loops around the ponds.
While specific 'family-friendly' running routes are not explicitly categorized, the generally gentle elevation and accessible paths around the ponds make many routes suitable for families. The Saint-Bonnet-Tronçais pond features a leisure center with supervised bathing during summer, pedal boats, and mini-golf, offering additional activities for families.
Forêt de Tronçais is a natural forest environment, and generally, dogs are welcome on trails, often on a leash. However, it's always best to check local regulations or signage at trailheads, especially concerning protected wildlife areas or during specific seasons like hunting season, to ensure a safe and enjoyable experience for everyone.
Yes, for those seeking a longer run, the Morat Pond loop from Saint-Bonnet-Tronçais offers a substantial 10 km route. While still considered moderate, its distance provides a good endurance challenge amidst the beautiful forest scenery.
Forêt de Tronçais offers a beautiful running experience throughout the year, with the changing colors of the forest adding to its charm. Spring and autumn are particularly pleasant for their mild temperatures and vibrant foliage. Summer provides warm weather, ideal for combining a run with a dip in one of the leisure centers, while winter offers a serene, quiet atmosphere, though some paths might be muddy.
Given the vastness of Forêt de Tronçais, numerous parking areas are available at various entry points and near popular trailheads, especially around the major ponds like Étang de Tronçais and Étang de Saint-Bonnet-Tronçais. These are typically well-marked and provide convenient access to the running routes.
While the forest itself is a natural sanctuary, the villages surrounding Forêt de Tronçais, such as Saint-Bonnet-Tronçais and Tronçais, offer amenities including cafes and restaurants where you can refuel after your run. The leisure centers at some ponds also provide facilities, especially during peak seasons.


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