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Routes
Running Trails
United States
South Carolina
Spartanburg County

Croft State Park

The best running trails in Croft State Park

123

runners

16

runs

Jogging in Croft State Park offers access to a sprawling green retreat characterized by rolling, wooded terrain and diverse landscapes. The park features mixed pine and hardwood trees, providing a scenic backdrop for running routes. Joggers can experience varied elevations and surfaces, including rocky shoals along Fairforest Creek and tranquil views of Lake Craig and Lake Johnson. The extensive trail system caters to various fitness levels, from easy loops to more challenging paths.

Best jogging routes in Croft State Park

Last updated: May 10, 2026

3

runners

#1.

Fosters Mill Loop Trail

8.47km

01:00

100m

100m

Jog the Fosters Mill Loop Trail, a moderate 5.3-mile route in Croft State Park, featuring Lake Craig and historical sites.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

4.24km

00:26

10m

10m

Jog the easy 2.6-mile Cottonwood Trail in Edwin M. Griffin Nature Preserve, featuring a boardwalk through wetlands and diverse wildlife.

Easy

39

runners

6.10km

00:38

10m

10m

The Mary Black Rail Trail offers a straightforward jogging experience on a paved surface, following a converted railroad corridor. You will find yourself moving through a mix of sun and…

Moderate
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Popular around Croft State Park

Hiking in Croft State Park

Cycling in Croft State Park

Road Cycling Routes in Croft State Park

Tips from the Community

maniboyflex
August 13, 2024, The Rail Yard

The Rail Yard is a small community park located along the Mary Black Rail Trail. The park features various recreational areas, including an amphitheater, a playground, picnic tables, and a bike park.

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The Mary Black Rail Trail is a multi-use paved path that winds through wooded areas, crosses creeks, and traverses grassy fields that are ideal for picnicking. Named in honor of Mary Black, a local philanthropist, this trail is part of a larger network of trails in southern Spartanburg.

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Alex
August 13, 2024, Lake Craig

Lake Tom Moore Craig, or Lake Craig, is a 165-acre part of Kelsey Creek in Croft State Park. There is only one boat ramp, but there is no shortage of campsites and trails in the park.

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Alex
July 25, 2024, Lake Craig

Lake Tom Moore Craig, or Lake Craig, is a 165-acre part of Kelsey Creek in Croft State Park. There is only one boat ramp, but there is no shortage of campsites and trails in the park.

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Croft State Park is a 7,000 acre wooded park. There are several lakes in the park and many miles of trails. The park is mostly woodland and rolling hills.

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mtm05005
July 25, 2024, The Rail Yard

The Rail Yard is a great community park along the MBF Rail Trail. The park has an amphitheater, picnic areas and a bike park.

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The Mary Black Rail Trail is a 2-mile paved trail that runs through southern Spartanburg. It is a great place for an easy run, as the path is completely traffic-free and flat.

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The Edwin M. Griffin Nature Preserve has five miles of trails through wetlands that offer a habitat for wildlife such as deer, wild turkey, fox, and beaver. You can also canoe or kayak down the Lawsons Fork Creek that runs through the preserve.

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Frequently Asked Questions

How many running routes are available in Croft State Park?

Croft State Park offers a diverse network of over 15 running routes, catering to various fitness levels. These trails range from easy loops to more challenging paths, providing ample options for joggers to explore the park's rolling, wooded terrain.

Are there easy jogging routes suitable for beginners or families in Croft State Park?

Yes, Croft State Park has several easy running routes perfect for beginners or families. For instance, the park features a 1.5-mile Nature Trail specifically for foot traffic, winding through mixed forests and along Fairforest Creek. Additionally, there are 4 easy routes available, such as the Cottonwood Trail, which offers a gentle 2.6-mile path.

What are some challenging running trails in Croft State Park?

For runners seeking a more challenging experience, Croft State Park offers routes with varied terrain and significant elevation changes. The park is even known to host trail running events like the 'Croft - Prisoner of War' race on a 16-mile intermediate route. One difficult route available is the Mary Black Rail Trail – The Rail Yard loop from Duncan Park Stadium, a 9.6-mile path with varied terrain.

Are dogs allowed on the running trails in Croft State Park?

Croft State Park is generally dog-friendly, allowing leashed dogs on most trails. It's always a good idea to check specific park regulations upon arrival or on the official park website to ensure compliance and a pleasant experience for all visitors and their pets.

What kind of scenery can I expect while jogging in Croft State Park?

Jogging in Croft State Park offers a rich variety of natural scenery. You'll experience rolling, wooded terrain with mixed pine and hardwood trees, tranquil views of Lake Craig and Lake Johnson, and rocky shoals along Fairforest Creek. The park is also home to diverse wildlife, including white-tailed deer and various birds, and in spring, the understory bursts with wildflowers.

Are there any loop running paths in Croft State Park?

Yes, Croft State Park features several loop running paths, which are popular for their convenience. A notable option is the Fosters Mill Loop Trail, a moderate 5.3-mile route that follows an old roadbed and travels along Kelsey Creek and Lake Craig. Another is the Cottonwood Trail loop from Edwin M Griffin Nature Preserve, a 3.7-mile trail through mixed forests.

What are some historical points of interest along the running routes?

Croft State Park has a rich history as a former Army training base, and remnants of its past can be found along some trails. The Fosters Mill Loop Trail, for example, follows an old roadbed and passes historical areas with old trestle bridges and cemetery sites. The Palmetto Trail: Croft Passage also features historical remnants of old homesteads.

What do other runners say about the trails in Croft State Park?

The running routes in Croft State Park are highly regarded by the komoot community, holding an average rating of 4.0 stars. Over 100 runners have used komoot to explore the park's varied terrain, often praising the scenic wooded landscapes, the diverse trail options, and the tranquil lake views.

Are there specific trails for mountain biking or horseback riding that also allow running?

Croft State Park boasts over 20 miles of trails catering to hiking, mountain biking, and horseback riding. Many of these multi-use trails are also suitable for running, offering diverse challenges and surfaces. Always be mindful of other trail users and right-of-way etiquette on shared paths.

What are the best times of year to go running in Croft State Park?

Croft State Park offers enjoyable running conditions throughout much of the year. Spring is particularly beautiful with wildflowers blooming in the understory. Fall provides stunning foliage as the mixed pine and hardwood trees change color. Summer mornings and evenings are ideal to avoid the heat, while winter running can be pleasant, though conditions should be checked for any ice or mud after precipitation.

Are there any specific landmarks or natural features to look out for while running?

Absolutely! While running in Croft State Park, keep an eye out for the two prominent lakes, Lake Craig and Lake Johnson, which offer tranquil views. You'll also encounter rocky shoals along Fairforest Creek, which can give some sections a 'mountain trail' feel. The park's extensive mixed pine and hardwood forests are a constant scenic backdrop.

How long are the running trails in Croft State Park?

The running trails in Croft State Park vary significantly in length, offering options for quick jogs or longer endurance runs. Routes can range from short loops like the 1.5-mile Nature Trail to longer paths such as the 9.7-mile Southside Loop or the 12.6-mile Palmetto Trail: Croft Passage. The Mary Black Rail Trail – The Rail Yard loop is another longer option at 9.6 miles.

Most popular routes in Croft State Park

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Most popular attractions in Croft State Park

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