4.8
(10)
115
runners
21
runs
Jogging routes around gmina Zwierzyn traverse a landscape rich in natural features, situated within the eastern Lubusz Voivodeship. The region is characterized by the Gorzów Valley and the expansive ice-marginal valley of the River Noteć, offering vast meadows, pastures, and fields. Numerous canals and creeks crisscross the terrain, providing varied and scenic running environments. A portion of the Buki Zdroiskie Nature Reserve also lies within the commune, presenting protected natural areas for exploration.
Last updated: June 29, 2026
31
runners
8.20km
00:57
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
24
runners
6.74km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
13.4km
01:26
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.9km
01:22
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.3km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Worth seeing city gate on the city wall.
2
0
The Mill Gate, also called the Eastern Gate, was built at the beginning of the 14th century as part of the city fortifications. The gate was erected at the outlet of the historic Młyńska Street and guarded the route running along the causeway between two city lakes. In the next stage, on the eastern side, the gate tower was secured with a neck, which included a drawbridge over the moat and a foregate building. The neck and foregate were demolished in 1736. In 1916, a modernist building with a staircase was added to the gate and the building was adapted for the purposes of a regional museum.
4
0
Opportunity to relax and play for children
1
0
Nice view over the nets (Noteć), one of the few bridges. Beautiful break landscape. More information: https://de.wikipedia.org/wiki/Trzebicz and https://de.wikipedia.org/wiki/Netze
3
0
There are over 10 dedicated running routes around gmina Zwierzyn, providing a diverse range of experiences for runners of all levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
While many routes are classified as moderate, the general landscape of gmina Zwierzyn, with its vast meadows and accessible paths, offers options that can be enjoyed by beginners or those seeking a relaxed jog. For example, the Górne loop from Strzelce Krajeńskie is a moderate 3.5-mile path through open landscapes that can be a pleasant option.
Gmina Zwierzyn offers a rich natural landscape, characterized by the Gorzów Valley and the expansive ice-marginal valley of the River Noteć. You'll jog through vast meadows, pastures, and fields, often crisscrossed by numerous canals and creeks. A significant portion of the Buki Zdroiskie Nature Reserve is also within the commune, providing protected natural areas for exploration and scenic views.
Yes, many of the running routes in gmina Zwierzyn are designed as loops, offering convenient circular paths. A popular choice is the Jezioro Ostrowite loop from Zdroisko, which is 5.1 miles (8.2 km) and offers beautiful views around the lake. Another option is the Running loop from Strzelce Krajeńskie, a 6.0-mile (9.6 km) trail through varied terrain.
While jogging, you can encounter various natural and historical points of interest. The region features several lakes, such as Lake Gostomie and Lake Rapino. You might also discover historical sites like the Mühl Gate or sections of the Grenzlandbahn Rail Trail – Puszcza Notecka, which offers a unique perspective on the area's heritage.
The accessible nature of the terrain, with many paths traversing open meadows and fields, makes several routes suitable for families. While specific 'family-friendly' designations aren't always present, routes like the Górne loop from Strzelce Krajeńskie, being moderate and relatively short, can be a good option for families looking to jog together.
Generally, dogs are welcome on trails in natural areas, especially in open landscapes like those found in gmina Zwierzyn. However, it's always recommended to keep your dog on a leash, especially near nature reserves like Buki Zdroiskie, and to be mindful of local regulations and other trail users.
The running routes in gmina Zwierzyn vary in length, with options ranging from approximately 3.5 miles (5.7 km) to over 8 miles (13 km). Most routes are classified as moderate, offering a good balance for regular runners. For example, the Running loop from Janczewo is a moderate 7.3-mile (11.8 km) trail.
Yes, the varied terrain of gmina Zwierzyn provides several scenic spots. You can find beautiful views around lakes, such as the Jezioro Ostrowite loop. Additionally, specific highlights like Views of the Łabędziniec Nature Reserve and View from Zagaje over Lake Solecko offer panoramic vistas of the surrounding landscape.
The komoot community highly rates the running experience in gmina Zwierzyn, with an average score of 4.5 stars. Runners often praise the tranquil environment, the diverse scenery of meadows and river valleys, and the accessibility of the paths. The opportunity to explore protected natural areas like the Buki Zdroiskie Nature Reserve is also a significant draw.
While specific parking information for every route is not always detailed, many routes in rural areas like gmina Zwierzyn typically have informal parking options near trailheads or in nearby villages. It's advisable to check the route details on komoot for specific parking suggestions or look for public parking in towns like Strzelce Krajeńskie or Zdroisko, which serve as common starting points.
The best time for running in gmina Zwierzyn is generally during spring, summer, and early autumn. These seasons offer pleasant temperatures and lush natural scenery. Spring brings blooming meadows, while autumn provides beautiful foliage. Winter running is possible, but conditions may vary, with potential for snow or ice on trails.


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