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France
Great East
Commercy

Cousances-Lès-Triconville

The best running trails around Cousances-Lès-Triconville

4.8

(11)

313

runners

49

runs

Jogging around Cousances-Lès-Triconville offers routes through a landscape characterized by gentle hills and extensive woodlands. The terrain is generally mild, with low elevation gains, making it suitable for various fitness levels. Many running routes traverse open countryside and forested areas, providing a mix of natural scenery. This region provides a tranquil setting for outdoor running activities.

Best jogging routes around Cousances-Lès-Triconville

  • The most popular jogging route is Running loop from Nançois-sur-Ornain, a 5.0 miles (8.0 km) trail that takes 50 minutes to complete. This route features a relatively flat profile, ideal for a steady run.
  • Another top favourite among local runners is Sur Messieurs loop from Ligny-en-Barrois, a moderate 8.1 miles (13.1 km) path. This running route includes some varied terrain with moderate elevation changes, offering a more challenging experience.
  • Local runners also love the Aux grands bois – Château de Sampigny loop from Sampigny, a 7.1 miles (11.5 km) trail leading through woodlands and past historical points of interest, often completed in about 1 hour 19 minutes.
  • Jogging around Cousances-Lès-Triconville is defined by gentle hills, open fields, and dense woodlands. The network offers options for easy jogging routes as well as more advanced running trails.
  • The routes in Cousances-Lès-Triconville are highly rated by the komoot community with an average score of 4.8 stars from 10 reviews. More than 200 runners have used komoot to explore Cousances-Lès-Triconville's varied terrain.

Last updated: July 5, 2026

20

runners

#1.

Running loop from Tronville-en-Barrois

12.2km

01:16

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Cousances-Lès-Triconville

Road Cycling Routes around Cousances-Lès-Triconville

Cycling around Cousances-Lès-Triconville

Hiking around Cousances-Lès-Triconville

MTB Trails around Cousances-Lès-Triconville

Tips from the Community

THE
April 20, 2026, Canal de la Marne au Rhin Cycle Path

Great and relaxed cycle path along the canal. Great to ride with great places to rest and relax.

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Joe 55
September 7, 2025, Aux Taises Riverbank

The picturesque landscape invites you to relax and escape the stress of everyday life.

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2

0

Joe 55
October 16, 2024, Le gros batard

Unfortunately, there are always garbage bags and plastic flash grill rights. I think it's a shame, there's already a place for them. Sad 😢.

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3

0

Joe 55
September 7, 2024, Le gros batard

Beautiful and relaxing places, ideal for cooling down after a hard tour.

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4

0

Beautiful section of this greenway, which leads to Strasbourg.

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4

0

Joe 55
November 19, 2022, Le gros batard

Nice walk

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2

0

Joe 55
November 19, 2022, Aux Taises Riverbank

Nice place to walk

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3

0

Very nice path along the canal.

Translated by Google

4

0

Frequently Asked Questions

How many running routes are available around Cousances-Lès-Triconville?

There are over 45 running routes available around Cousances-Lès-Triconville, catering to various preferences and fitness levels.

Are there easy running routes suitable for beginners in Cousances-Lès-Triconville?

Yes, the region offers routes with generally mild terrain and low elevation gains, making them suitable for beginners. One easy option is the Running loop from Nançois-sur-Ornain, which is relatively flat and ideal for a steady run.

What kind of terrain can I expect on the jogging trails in Cousances-Lès-Triconville?

The terrain around Cousances-Lès-Triconville is characterized by gentle hills and extensive woodlands. You'll find a mix of open countryside and forested areas, with generally mild profiles and low elevation gains, providing a tranquil setting for your runs.

Are there any longer distance running trails for more advanced runners?

For those seeking a more challenging experience, there are several moderate to difficult routes. The Sur Messieurs loop from Ligny-en-Barrois is an 8.1-mile (13.1 km) path with varied terrain and moderate elevation changes, offering a good workout.

Can I find circular running routes in the area?

Yes, many of the running routes in Cousances-Lès-Triconville are circular. For example, the Aux grands bois – Château de Sampigny loop from Sampigny is a 7.1-mile (11.5 km) trail that forms a loop through woodlands and past historical points of interest.

What can I see along the running routes in Cousances-Lès-Triconville?

While running, you can enjoy the natural scenery of open countryside and dense woodlands. Some routes also pass by historical points of interest. Notable attractions in the wider area include the Meuse Canal, the Notre-Dame-des-Vertus Church, and the Sampigny — Church of Saint Lucy.

What do other runners enjoy most about jogging in Cousances-Lès-Triconville?

The running routes in Cousances-Lès-Triconville are highly rated by the komoot community, with an average score of 4.8 stars from 10 reviews. Runners often praise the tranquil setting, the mix of open fields and dense woodlands, and the variety of options for different fitness levels.

Are there any routes that are particularly scenic?

Many routes offer scenic views through open countryside and extensive woodlands. The region's gentle hills provide picturesque backdrops for your run. Consider routes that traverse the forested areas for a particularly immersive natural experience.

Is there a good time of year to go running in Cousances-Lès-Triconville?

The mild terrain and varied landscapes make Cousances-Lès-Triconville suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides lush green scenery. Winter running is also possible, with the low elevation gains generally making routes accessible.

Are there any running routes that are particularly flat?

Yes, if you prefer flatter routes, the Running loop from Nançois-sur-Ornain is known for its relatively flat profile, making it ideal for a steady, low-impact run.

What is the average difficulty of running trails in this region?

The majority of running trails in Cousances-Lès-Triconville are rated as moderate, offering a good balance of accessibility and engagement. There are also easy options for beginners and a few more difficult trails for experienced runners seeking a greater challenge.

Most popular routes around Cousances-Lès-Triconville

Road Cycling Routes around Cousances-Lès-Triconville

Most popular attractions around Cousances-Lès-Triconville

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