5.0
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99
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5
hikes
Hiking around Meadows Of Dan, Virginia, offers a variety of trails through a landscape characterized by forested hills and natural preserves. The region features routes that traverse ridges and loops around prominent natural features. Elevations are generally moderate, providing accessible outdoor experiences. This area is suitable for those seeking both easy and moderately challenging hiking trails.
Last updated: April 25, 2026
5.0
(1)
33
hikers
5.09km
01:29
140m
140m
Embark on the Black Ridge Trail for an easy hike through varied landscapes, perfect for a refreshing outing. This route guides you through peaceful forests and across open grassy knolls, offering gorgeous east-facing views along the way. You will experience a mild ascent up what feels like a rocky ravine, but the terrain remains generally smooth, making for a pleasant walk. The entire loop covers 3.2 miles (5.1 km) with a gentle elevation gain of 465 feet (142 metres), and you can comfortably complete it in about 1 hours and 29 minutes.
To begin your adventure, head to the Rocky Knob Visitor Center, where convenient parking is available. The trail is easily accessible from this point, and you will find yourself crossing the iconic Blue Ridge Parkway as part of the journey. Be prepared to navigate fence stiles along the route, which add a unique touch to the trail's character. This hike is suitable for most skill levels and offers a straightforward experience without the need for special permits or fees.
The Black Ridge Trail is nestled within the beautiful Rocky Knob Recreation Area, providing a serene escape into nature. As you hike, keep an eye out for glimpses of mountain views through the trees, adding to the scenic charm. A notable highlight is the approach to the Grassy Knoll Overlook, where you can appreciate the scenic Rock Castle Gorge. This trail stands out for its blend of accessible terrain and rewarding vistas, making it a popular choice for those exploring the region.
2
hikers
617m
00:09
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0m
Hike the easy 0.4-mile Mabry Mill Trail on the Blue Ridge Parkway, featuring a historic mill, reflecting pond, and cultural exhibits.

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4
hikers
3.69km
01:07
110m
110m
Hike the easy 2.3-mile Rocky Knob loop in the Rocky Knob Recreation Area, offering scenic views and a gentle 375-foot climb.
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hikers
607m
00:09
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Explore the easy 0.4-mile Mountain Industry Trail on the Blue Ridge Parkway, featuring historic Mabry Mill and Appalachian life exhibits.
24
hikers
2.76km
01:08
140m
150m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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Popular around Meadows Of Dan
Visitor Center managed by NPS. If you find it closed, do not worry about the stamp on your Passport: you can find them pre-filled on the notice board.
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One of few camping sites on the BRP. They are rare so use it at full potential
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The gorgeous campground offers direct access to the Rocky Knob Recreation Area. Some sites take reservations and others are first-come first-serve, and the campsite roads are completely paved. Lots of families end up staying here so keep your eyes peeled for kids and pets.
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Mabry Mill is located at Milepost 176.2 on the Blue Ridge Parkway. The National Park Service maintains the historic gristmill and watermill and offers a walking path that goes through the property. Bikes aren't allowed on the trails, but it's worth parking the bike for a look if you haven't stopped here before.
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Located on the Rock Castle Gorge Trail and just off the side of the Blue Ridge Parkway, the Rock Castle Gorge viewpoint boasts views of the entire Rocky Knob Recreation Area and surrounding mountains. This is a super popular spot for tourists, so if you are out biking the parkway, know that there are going to be more cars in this area than some other spots on the route.
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Located on the Rock Castle Gorge Trail and just off the side of the Blue Ridge Parkway, the Rock Castle Gorge viewpoint boasts views of the entire Rocky Knob Recreation Area and surrounding mountains. This is a super popular spot for tourists, so if you are out biking the parkway, know that there are going to be more cars in this area than some other spots on the route.
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Located on the Rock Castle Gorge Trail and just off the side of the Blue Ridge Parkway, the Rock Castle Gorge viewpoint boasts views of the entire Rocky Knob Recreation Area and surrounding mountains. This is a super popular spot for tourists, so if you are hiking the trail, you aren't going to get as much privacy here as you will on the rest of the trail.
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Grassy Knoll is one of many overlooks on this portion of the Blue Ridge Parkway. It is more or less a wide open grassy field with some trees in the back and some rocks throughout the meadow. Hikers like to use this as a break spot since the views are so open and the terrain is not too rough to take a seat on.
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Yes, Meadows Of Dan offers several easy hiking trails. For instance, the Black Ridge Trail is an easy 3.2-mile route that provides a pleasant walk through the local terrain. Another accessible option is the Rocky Knob loop, an easy 2.3-mile path winding through forested areas.
Hikes in Meadows Of Dan vary in length and duration. You can find shorter walks like the Mabry Mill Trail, which is about 0.4 miles (0.6 km) and takes less than 10 minutes, or longer loops such as the Black Ridge Trail, which is 3.2 miles (5.1 km) and typically completed in about 1 hour 29 minutes.
Many of the trails in Meadows Of Dan are suitable for families due to their moderate elevations and well-maintained paths. The shorter, easy routes like the Rocky Knob loop (2.3 miles) or the Mabry Mill Trail (0.4 miles) are excellent choices for outings with children.
The spring and fall offer the most pleasant hiking conditions in Meadows Of Dan. Spring brings blooming wildflowers and mild temperatures, while autumn showcases vibrant fall foliage. Summer can be warm and humid, but the forested trails provide good shade. Winter hiking is possible, but be prepared for colder temperatures and potential ice or snow, especially at higher elevations.
Yes, Meadows Of Dan features several circular routes. A popular option is the Rocky Knob loop, an easy 2.3-mile trail that circles through forested areas. Another notable loop is the Buffalo Mountain loop from Buffalo Mountain Natural Area Preserve, which is a moderate 1.7-mile path.
The trails around Meadows Of Dan offer scenic views of forested hills, natural preserves, and the rolling landscape characteristic of the Blue Ridge Mountains. You can expect peaceful walks through woodlands, with occasional vistas. For a specific viewpoint, consider visiting the View of Rock Castle Gorge.
Absolutely. A significant landmark is Mabry Mill, a historic gristmill, sawmill, and blacksmith shop that is a popular stop along the Blue Ridge Parkway. Other nearby points of interest include the Rocky Knob Campground and the Country Store in Meadows of Dan.
The hiking trails in Meadows Of Dan are highly regarded by the komoot community, with an average score of 5.0 stars from 3 reviews. Hikers often praise the quiet woodlands, well-maintained paths, and the opportunity to experience the natural beauty of the region.
While the area is generally peaceful, for a potentially less crowded experience, consider exploring trails within the Buffalo Mountain Natural Area Preserve, such as the Buffalo Mountain loop. These natural areas often offer a more secluded feel compared to more popular spots directly on the Blue Ridge Parkway.
Parking availability varies by trailhead. Many trails, especially those along the Blue Ridge Parkway, have designated parking areas or pull-offs. For specific routes like the Rocky Knob loop, parking is typically available at associated facilities like the Rocky Knob Campground.
Yes, during the spring and early summer months, the trails in Meadows Of Dan can be vibrant with wildflowers. The diverse ecosystems of the Blue Ridge Mountains support a variety of native flora, making for beautiful displays along the paths, particularly in natural preserve areas.
The trails in Meadows Of Dan generally feature moderate elevation changes, characterized by rolling hills rather than steep climbs. For example, the Black Ridge Trail has an elevation gain of about 142 meters (466 feet), making most routes accessible without extreme exertion.


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