3.9
(17)
758
runners
128
runs
Jogging routes around Étaule, located in Yonne (Bourgogne-Franche-Comté), offer diverse natural landscapes for runners. The region features a mix of rivers, canals, and forests, providing varied terrain for outdoor activity. The scenic Cousin Valley, a Natura 2000 site, is particularly notable for its forests and historical elements, with routes offering different levels of elevation. This area provides a range of running experiences from gentle paths to more challenging climbs.
Last updated: June 17, 2026
3.5
(2)
60
runners
11.0km
01:16
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
12.5km
01:21
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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34
runners
23.0km
02:44
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
13.2km
01:26
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
64
runners
6.53km
00:42
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This totem is the official starting point of the GTMC. If you want to embark on this beautiful "end-to-end" crossing, as they say (official start and finish points), it is important to start from here. The signs provide official information on the distances and stages of the route.
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View of the center of Avallon
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Official mark symbolizing the departure of the GTMC.
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The town of Avallon is home to very old monuments such as the Saint-Lazare church which is in front of you and a little further on the Clock Tower. The city center is very pleasant with its squares and fountains, and its very beautiful Maison des Sires de Domecy. By heading towards Quarré-les-Tombes you will see several islands located on the course of the Cousin, as well as remarkable old bridges spanning it. The statue of the famous Avallon frog, which you will not fail to see, was sculpted in Châtillonnais stone by Yvan Baudoin.
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The town of Avallon is home to very old monuments such as the Saint-Lazare church which is in front of you and a little further on the Clock Tower. The city center is very pleasant with its squares and fountains, and its very beautiful Maison des Sires de Domecy. By heading towards Quarré-les-Tombes you will see several islands located on the course of the Cousin, as well as remarkable old bridges spanning it. The statue of the famous Avallon frog, which you will not fail to see, was sculpted in Châtillonnais stone by Yvan Baudoin.
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There are over 120 jogging routes around Étaule, offering a wide variety of experiences. These include paths ranging from easy strolls to challenging runs with significant elevation gain.
Jogging routes in Étaule, located in the Yonne department, feature diverse natural landscapes. You can expect a mix of paths along rivers and canals, through dense forests, and within the scenic Cousin Valley. The terrain often includes varied elevations, providing options for different fitness levels.
Yes, Étaule offers several easy running routes perfect for beginners or those looking for a less strenuous jog. For example, the Town of Avallon – Avallon loop from Avallon is an easy 4.1 km (2.5 miles) path that takes just under 30 minutes to complete.
The jogging trails around Étaule are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. More than 700 runners have used komoot to explore the varied terrain, often praising the scenic beauty of the river valleys and forests.
Many of the running routes in Étaule are designed as circular loops, allowing you to start and finish at the same point. Examples include the challenging GTMC start totem pole – Avallon rampart loop from Avallon and the moderate Cousin Road – Historic Climb to Avallon loop from Avallon.
While specific 'family-friendly' designations aren't always available, many of the easier and shorter routes around Étaule can be suitable for families. Look for paths with minimal elevation gain and shorter distances, such as the easy loops around Avallon, which offer pleasant scenery without being too demanding.
Generally, dogs are welcome on many outdoor trails in France, especially if kept on a leash. However, it's always best to check local signage or specific park regulations for any restrictions, particularly in nature reserves like the Cousin Valley Natura 2000 site.
While jogging around Étaule, you can encounter several interesting landmarks and scenic spots. The routes often pass through the picturesque Cousin Valley, known for its forests and historical mills. You might also run near the historic town of Avallon, or pass by the Saint Martin Church or Les Terreaux Vauban. The Cousin Road itself offers beautiful views.
Absolutely. Étaule's varied terrain includes routes with considerable elevation changes, perfect for experienced runners seeking a challenge. For instance, the Avallon – Moulin Cadoux loop from Avallon is a difficult 27.4 km (17.0 miles) trail with over 560 meters of ascent, offering a demanding workout through forests and countryside.
The spring and autumn months generally offer the most pleasant conditions for jogging in Étaule, with mild temperatures and beautiful natural scenery. Summer can also be enjoyable, especially in the shaded forest paths, but it's advisable to run earlier in the morning or later in the evening to avoid the midday heat. Winter running is possible, but be prepared for colder temperatures and potentially wet or icy conditions.
Yes, if you're looking for a shorter, easy run, Étaule has options. The Town of Avallon – Avallon loop from Avallon is an easy 4.1 km (2.5 miles) route that can be completed in about 26 minutes, making it ideal for a quick and refreshing jog.
After your run, you can explore the charming town of Avallon, which offers historical sites and local amenities. The nearby Montréal Medieval Village is also a great place to visit. The region is known for its natural beauty, so simply finding a spot along the Cousin Valley to relax can be very rewarding.


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