4.3
(3)
75
riders
6
rides
Road cycling in Lake Woodruff National Wildlife Refuge and its surrounding areas features routes that traverse diverse landscapes. The region, located in Volusia County, Florida, includes freshwater marshes, hardwood swamps, and uplands, with the St. Johns River forming its western boundary. While traditional paved road cycling within the refuge itself is limited, the broader area provides access to multi-use trails and limestone roads. These routes often connect local towns and natural parks, offering views of varied habitats.
Last updated: October 14, 2026
7
riders
62.6km
02:42
140m
140m
Cycle the moderate 38.9-mile DeLand and Spring-to-Spring Trail Loop, featuring paved paths, lakes, and natural springs.
5.0
(1)
29
riders
43.6km
02:09
150m
150m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

50.4km
02:11
160m
160m
Cycle the moderate 31.3-mile Spring-to-Spring Trail: Lake Helen and Lyonia Preserve Loop, enjoying diverse scenery and wildlife.
5.0
(1)
8
riders
11.8km
00:37
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
72.0km
02:51
150m
160m
Cycle the 44.7 miles (72.0 km) East Coast Greenway from DeLand to Pierson, a moderate route with 506 feet (154 metres) of elevation gain.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Lake Woodruff National Wildlife Refugee
Embrace the quintessential small-town charm of Pierson, a rural gem nestled in northwest Volusia County, Florida. Also known as the "Fern Capital of the World," this quaint community exudes a warm, welcoming atmosphere that harkens back to simpler times. As you explore Pierson's tree-lined streets, you'll be greeted by friendly locals who take pride in their town's rich heritage and commitment to preserving its abundance of natural beauty.
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Lake Helen provides the perfect backdrop for a rejuvenating break. Soak in the tranquil atmosphere as you meander along the lake's shores, taking in the natural beauty that surrounds you.
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Lyonia Preserve, a captivating Florida scrub habitat. This natural oasis is characterized by its sandy terrain, low-lying trees, and an array of wildlife adapted to thrive in these unique conditions. While cycling is restricted within the preserve, this glimpse from the road piques curiosity and serves as a preview of the natural wonders that await exploration on foot.
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The railway overpass along the Spring to Spring Trail is a vital link that seamlessly connects the two sections of this popular route. As riders, approach the overpass, they are treated to a unique perspective, offering a bird's-eye view of the surrounding terrain.
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Very attractive area with historical charm. The nearby Colby Alderman Park is also worth a visit
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A gorgeous state park in Volusia County, Florida, De Leon Springs State Park covers 625 acres of forest, springs, and wildlife.
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A beloved local spot in DeLand, Lake Winnemissett is a relaxing suburban lake ideal for enjoying outdoor activities.
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As part of Lake Beresford Park, Lake Beresford is a tranquil lake surrounded by lush, local forest.
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While the refuge itself features over 15 miles of trails primarily on packed dirt, sand, and grass levees, which are better suited for fat-tire bikes, the surrounding area offers paved multi-use trails and limestone roads ideal for road cycling. These routes connect local towns and natural parks, providing suitable surfaces for road bikes.
The refuge is a haven for diverse wildlife. Cyclists in the area may spot over 200 species of birds, including wading birds, eagles, and osprey. Other animals like river otters, marsh rabbits, bobcats, and alligators are also common. The refuge is particularly known for its bird populations, especially during winter.
Yes, the area offers several easy road cycling routes suitable for beginners. Out of the 9 routes available, 4 are classified as easy. An example is the Railway Overpass loop from West De Land, which is 13.4 miles (21.5 km) long.
Among the most popular routes are the DeLand and Spring-to-Spring Trail Loop, a 38.9-mile route connecting DeLand with the Spring-to-Spring Trail, and the Gemini Springs – Green Springs Park loop from DeLand, which covers 42.8 miles through two scenic parks.
The cooler, drier months, particularly fall and winter, are generally ideal for road cycling in the Lake Woodruff area. This period offers more comfortable temperatures and is excellent for birdwatching. It's advisable to avoid cycling on the refuge's unpaved trails when they are wet, as sandy clay can become very sticky.
Yes, the region offers family-friendly road cycling options, particularly on the paved multi-use sections of trails like the Spring-to-Spring Trail. These routes are generally flat and provide a safe environment for cyclists of all ages to enjoy the natural surroundings.
While specific policies for dogs on cycling routes can vary, many paved multi-use trails in the surrounding areas generally permit leashed dogs. However, within the Lake Woodruff National Wildlife Refuge itself, regulations regarding pets on trails may be stricter to protect wildlife. Always check local signage or the official refuge website for the most current pet policies: fws.gov/refuge/lake-woodruff.
Yes, many of the road cycling routes in the Lake Woodruff National Wildlife Refuge area are designed as loops, offering varied scenery without retracing your path. Examples include the DeLand and Spring-to-Spring Trail Loop and the Railway overpass – Spring to spring trail loop from DeLand.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse landscapes, the connection to natural springs and parks, and the well-maintained paved multi-use trails that offer a pleasant cycling experience away from traffic.
The town of DeLand, which serves as a starting point for many routes, offers various amenities including cafes, restaurants, and accommodation options. Additionally, nearby state parks like DeLeon Springs State Park and Blue Spring State Park may have facilities or be close to dining establishments.
The road cycling routes in the Lake Woodruff National Wildlife Refuge area are generally characterized by relatively gentle elevation changes. For instance, the Spring-to-Spring Trail: Lake Helen and Lyonia Preserve Loop has an elevation gain of about 528 feet (161 meters) over its 31.3 miles (50.4 km), making most routes accessible for various fitness levels.
While the primary cycling routes are on paved trails, the Lake Woodruff National Wildlife Refuge itself has a rich history, with Timucuan Indian mounds and middens. An archaeological site next to the Spring Garden Run can be reached via hiking trails within the refuge, offering a glimpse into the area's past. Cyclists can combine a ride with a short hike to explore these sites.


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