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4
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Touring cycling routes in Little Elbow Provincial Recreation Area traverse the Eastern Slopes of the Rocky Mountains, offering diverse terrain. The region features a network of trails along the Elbow River, through foothills forests, and into subalpine zones. Cyclists can expect varied landscapes, including river crossings, ascents, and views of prominent peaks and natural features like Forgetmenot Pond. The area's elevation changes contribute to a range of route difficulties.
Last updated: July 10, 2026
38
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
riders
12.2km
01:17
250m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
riders
20.4km
01:28
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Little Elbow Provincial Recreation Area
Located in the Elbow-Sheep Wildland Provincial Park, it backcountry campsite has tent pads, food lockers, fire pits, and hitching rails for those on horseback. Set along the Little Elbow River with great views of the surrounding mountains, this is a great option for those new to backpacking since the trail in is on an old logging road. Visit the Alberta Parks webpage for permits and reservations: www.albertaparks.ca/parks/kananaskis/elbow-sheep-wpp
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Once you cross, the wide fire road transitions into the more technical, rooted path leading up to the alpine Tombstone Lakes. During spring runoff or after a heavy mountain storm, this crossing can transform from a shallow wade into a dangerous torrent in just a few hours; take proper precautions.
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This bridge crosses over the Little Elbow River and connects to many area trails. You can pick up the Little or Big Elbow Trail as well as the Mount Glasgow North Route and Whitehorse Trail.
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The Little Elbow Trail is a relatively flat and wide trail that is a good option for families and beginners to get out and explore the beauty of Kananaskis Country Public Land. It follows along its namesake river and for those looking for more of a challenge it intersects with many trails that lead to the high ridgelines and summits above the river.
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The routes primarily feature double-track gravel trails, characteristic of the Eastern Slopes of the Rocky Mountains. You'll encounter varied landscapes, including foothills forests, subalpine zones, and sections with ascents and river crossings. The Little Elbow Trail – Harold Chapman Bridge loop, for example, involves significant elevation gain over its 44.5 km.
Yes, there are options suitable for families. The Bike loop from Elbow Falls Provincial Recreation Area is a moderate 12.4 km route that offers scenic views around the Elbow Falls area, making it a good choice for a shorter family outing. Another moderate option is the Forgetmenot Pond loop, which is 20.4 km and leads through varied terrain around the picturesque pond.
The best time to visit for touring cycling is generally from mid-May to late November. Highway 66, the main access road, is seasonally closed from December 1 to May 15. During the open season, you can expect diverse trail conditions, with summer and early fall offering the most consistent riding weather.
Yes, several routes in the area are designed as loops. A prominent example is the Little Elbow Trail – Harold Chapman Bridge loop, which is a challenging 44.5 km circular route. The Bike loop from Elbow Falls Provincial Recreation Area and the Forgetmenot Pond loop are also excellent moderate circular options.
The area is rich with stunning natural features. You'll encounter the Elbow River, the extraordinarily beautiful Forgetmenot Pond, and dramatic views of peaks like Banded Peak, Outlaw, Cornwall, and Glasgow. Forgetmenot Ridge offers sweeping vistas of Nihahi Ridge across the valley. The routes also traverse diverse ecosystems, from foothills forests to subalpine areas with firs and Engelmann spruce.
Yes, the Little Elbow Provincial Recreation Area is home to various wildlife. Cyclists might have the opportunity to spot a herd of wild horses or mountain sheep, especially in quieter sections of the trails. Always maintain a respectful distance and be aware of your surroundings.
For those planning multi-day adventures, the Big Elbow Backcountry Campground is accessible via double-track gravel, about a 10 km ride from the Little Elbow Provincial Recreation Area trailhead. It offers amenities such as bear-proof food lockers and a bike repair stand, catering specifically to touring cyclists.
The primary access point is the Little Elbow Provincial Recreation Area trailhead. Parking is available here, providing direct access to many of the popular touring cycling routes, including the start of the extensive Big Elbow/Little Elbow Loop. Additional access points may be found near Elbow Falls Provincial Recreation Area for routes like the Bike loop from Elbow Falls.
While the region is generally outdoor-friendly, specific regulations for dogs on multi-use trails can vary. It's always best to check the latest provincial park regulations for Little Elbow Provincial Recreation Area regarding dogs on cycling trails, especially as some trails are shared with hikers and horses. Typically, dogs are required to be on a leash.
The town of Bragg Creek is the closest community offering amenities such as cafes, pubs, and accommodation options. It's a convenient stop for refreshments and lodging after exploring the touring cycling routes in Little Elbow Provincial Recreation Area.
Generally, specific permits for touring cycling itself are not required within the provincial recreation area. However, if you plan to camp overnight in backcountry sites like Big Elbow Backcountry Campground, you will need to secure the appropriate camping permits. Always check the official Alberta Parks website for the most current regulations and permit requirements before your trip.
There are four highly-rated touring cycling routes detailed in this guide, offering a range of experiences from moderate to difficult. The broader area, however, boasts an extensive network of approximately 200 km of trails, providing numerous options for exploration beyond these featured routes.


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