64
runners
13
runs
Jogging around Remsenburg-Speonk, located on Long Island, New York, offers a diverse range of running experiences. The region features varied terrains, including dense forests, glacial landscapes, and coastal paths along Moriches Bay. Runners can find routes that wind through tranquil wetlands and offer views of the Atlantic Ocean, providing a mix of natural beauty and physical challenge. The area's bucolic inland sections and lush scenery contribute to a serene outdoor environment for all fitness levels.
Last updated: June 29, 2026
4
runners
13.1km
01:36
100m
100m
The Paumanok Path and Manorville Hills Loop offers a refreshing escape into Long Island's unique glacial landscape, perfect for a moderate jog. You'll navigate an undulating path through pine-oak barrens,…
1
runners
4.52km
00:28
10m
10m
Explore the easy 2.8-mile Red Trail jogging route through Quogue Wildlife Refuge, offering a quick 28-minute workout with minimal elevation.

Sign up for free
12
runners
18.9km
01:57
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.2km
01:15
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.80km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Remsenburg-Speonk
Long Island is known, among other things, for its deer, which can be seen in many places.
0
0
Manorville Hills County Park is not as busy as other nearby parks. This area has a vast network of trails and is somewhat hilly. Seasonal blooms of mountain laurels can be enjoyed, but watch out for ticks in the summer.
0
0
The Quogue Wildlife Refuge is a 305-acre non-profit nature preserve. Established in 1934, this preserve has seven miles of trails. It is open 365 days a year, from sunrise to sunset. Keep an eye out for the rare dwarf pines in the pine barrens that grow here.
0
0
There are 15 diverse running routes around Remsenburg-Speonk listed on komoot. These routes cater to various fitness levels, from easy, paved paths to more challenging trails through forests and glacial landscapes.
Yes, Remsenburg-Speonk offers several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Red Trail is an easy 2.8-mile path that is mostly paved and suitable for all skill levels, located within a wildlife refuge. In total, there are 3 easy routes available.
For runners seeking a challenge, Remsenburg-Speonk offers routes with varied terrain. Trails like the Paumanok Path and Manorville Hills Loop wind through glacial terrain and dense forests, providing a more moderate workout. Manorville Hills County Park itself features a vast network of trails, some of which are quite hilly. In total, there are 3 difficult routes and 9 moderate routes to explore.
The region is rich in natural beauty. You can enjoy coastal and wetland views along Moriches Bay, especially on trails near Terrell River County Park. Many routes also traverse lush forests and glacial landscapes, offering a tranquil atmosphere and opportunities for birdwatching. The Vietnam Veterans Memorial Recreational Trail is another notable path.
Yes, many of the running routes in Remsenburg-Speonk are designed as loops, offering a convenient way to start and finish in the same location. Examples include the popular Paumanok Path and Manorville Hills Loop, and the Orchard Neck Creek – Areskonk Creek loop from Center Moriches, which takes you through coastal areas and wetlands.
Many trails in Remsenburg-Speonk are suitable for families, especially the easier, mostly paved options. The Red Trail in Quogue Wildlife Refuge, for example, is an easy 2.8-mile path that is suitable for all skill levels, making it a great choice for a family outing.
Remsenburg-Speonk offers enjoyable running experiences year-round. Spring and fall provide pleasant temperatures and vibrant scenery with blooming flora or colorful foliage. Summer is great for early morning or late afternoon runs to avoid the heat, while winter can offer serene, crisp jogs, especially on well-maintained paths. The lush landscapes and diverse flora and fauna are a constant draw.
Absolutely. Remsenburg-Speonk's proximity to Moriches Bay and the Atlantic Ocean means you can find scenic jogs with coastal and wetland views. The Orchard Neck Creek – Areskonk Creek loop from Center Moriches is a great example, leading through coastal areas and wetlands. Terrell River County Park also offers trails leading to the shoreline of Moriches Bay.
Parking availability varies by trail. Popular spots like Quogue Wildlife Refuge, Manorville Hills County Park, and Terrell River County Park typically have designated parking areas for visitors. It's always a good idea to check specific trailheads or park websites for detailed parking information before your run.
Runners frequently praise the diverse trail systems, ranging from easy, paved paths to more challenging routes through forests and glacial landscapes. The tranquil atmosphere, lush scenery, and opportunities for coastal views along Moriches Bay are also highly valued. Over 56 runners have used komoot to explore the varied terrain, highlighting the region's appeal for outdoor activities.
Yes, for those looking for longer runs, the region provides several options. The Orchard Neck Creek – Areskonk Creek loop from Center Moriches is an 11.7-mile trail, and the Paumanok Path and Manorville Hills Loop covers 8.1 miles. The Vietnam Veterans Memorial Recreational Trail is also a substantial 9.5-mile path.
Dog policies vary by park and trail. While many natural areas in Long Island are dog-friendly, it's always best to check the specific regulations for each location. For example, Terrell River County Park is known to have trails where dogs are permitted, often requiring them to be on a leash. Always ensure you follow local guidelines and clean up after your pet.


Browse the best Running Trails & Routes in other regions.