Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hikes
United States
New York
Suffolk County

Middle Island

The best walks and hikes around Middle Island

4.7

(8)

45

hikers

21

hikes

Hiking around Middle Island explores the central Long Island landscape, characterized by its pine barrens ecosystem and dense woodlands. The region's terrain is largely flat, a result of its glacial history, making it accessible for various hiking abilities. Trails navigate through notable conservation areas, including state forests and county parks that preserve the area's natural features. The area features unique pine barrens ecosystems and several lakes.

Best hiking trails around Middle Island

  • The most popular hiking route is Green Trail

Last updated: June 23, 2026

3

hikers

#1.

Green Trail

8.11km

02:04

30m

20m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

2

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

1.55km

00:24

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
Sign up for free to see 17 more hikes around Middle Island.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Middle Island

MTB Trails around Middle Island

Cycling around Middle Island

Road Cycling Routes around Middle Island

Running Trails around Middle Island

Tips from the Community

oliviakellis
May 27, 2024, Wooden Footbridge on Paumanok Path

Along the Paumanok Path, hikers encounter a charming wooden footbridge that helps in crossing the creek. Despite its modest size, the bridge exudes a rustic charm that complements the natural surroundings.

0

0

Frequently Asked Questions

Are there any easy, family-friendly hikes in the Middle Island area?

Yes, the area offers several options for families. Prosser Pines Nature Preserve is a popular choice for a tranquil, shorter walk among historic white pines. For a paved path suitable for strollers and all skill levels, the Setauket-Port Jefferson Station Greenway Trail provides a scenic 3-mile route through forests and meadows.

Can I bring my dog on the hiking trails around Middle Island?

Many trails in the area are dog-friendly, but it's always best to check specific park regulations. Prosser Pines Nature Preserve is well-regarded by local dog owners for its welcoming policy, though be aware that trails may not be clearly marked. Remember to keep your dog on a leash and clean up after them.

What are the trail conditions like in Middle Island?

The terrain around Middle Island is generally flat with some gentle slopes, a result of the region's glacial history. Trails often lead through dense woodlands and the unique pine barrens ecosystem. Most paths are unpaved dirt or sand, so sturdy footwear is recommended.

Are there any good circular walks available?

Absolutely. Many of the best hikes in the area are loops, allowing you to start and end in the same place without retracing your steps. For a moderately challenging circular route through varied terrain, consider the Glacier Ridge Reserve loop, which is about 6.8 miles (10.9 km) long.

What should I pack for a day hike on Long Island?

For a day hike, you should bring plenty of water, especially in summer. Wear comfortable hiking shoes, as many trails are on natural surfaces. It's also wise to pack snacks, sunscreen, insect repellent, and a map or a fully charged phone with a GPS app, as some trails can be poorly marked.

Is it possible to go camping near the hiking trails?

Yes, Cathedral Pines County Park offers camping facilities with direct access to hiking and mountain biking trails. It's a great option if you want to stay overnight and explore the park's majestic white pine forest. The park includes amenities for campers, and you can explore the Cathedral Pines County Park loop right from your campsite.

How can I get to the trailheads using public transport?

Accessing trailheads directly via public transport can be challenging in this part of Long Island. Most parks and preserves, like Rocky Point Pine Barrens State Forest and Cathedral Pines, are best reached by car. It's recommended to check local bus routes with Suffolk County Transit for the nearest stops, but you may still need to walk a considerable distance to the trailhead.

What kind of scenery and wildlife can I expect to see?

The hikes around Middle Island showcase the unique Central Pine Barrens ecosystem. Expect to see dense forests of pitch pine and oak, quiet woodlands, and historic stands of white pine. The area is a habitat for various bird species, white-tailed deer, and other small woodland animals. The landscape is mostly serene forest rather than dramatic viewpoints.

Are there any long-distance hiking opportunities?

Yes, the Paumanok Path, a long-distance trail that crosses Long Island, runs through the area. You can hike a significant section of it within the Rocky Point Pine Barrens State Forest. The Panamoka Pine Barrens State Forest to Otis Pike Preserve West route offers a great point-to-point experience on this trail.

What do other hikers think of the trails in Middle Island?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Hikers often praise the serene and immersive forest environments, particularly the unique pine barrens landscape and the majestic trees in parks like Cathedral Pines.

Are there any trails that are accessible year-round?

Most trails in the Middle Island area are accessible throughout the year. In winter, snow can cover the paths, which may require appropriate footwear like microspikes. In summer, be prepared for heat and insects. Paved paths like the Setauket-Port Jefferson Station Greenway Trail are often the easiest to navigate in varying weather conditions.

Where can I find a less crowded hiking trail?

If you're looking for a quieter experience away from the more popular parks, consider exploring the Tarkill Pond Complex loop from Brookhaven State Park. This route often has fewer visitors, allowing for a more peaceful walk through the woodlands.

Most popular routes around Middle Island

Easy hikes around Middle Island

Most popular attractions around Middle Island

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Mount SinaiLongwood Pine Barrens State ForestBaiting HollowMasticRiverheadRiversideNorth Bay ShoreNesconsetPort JeffersonTerryvilleEastportEastport Pine Barrens State ForestGordon HeightsBrentwoodGilgoPoquottRocky PointVillage of ShorehamCoramEast Bartlett Pine Barrens State ForestBrookhaven Pine Barrens State ForestRonkonkomaNorth HavenArthur Kunz County ParkMiller PlaceCathedral Pines County ParkRocky Point Pine Barrens State ForestCentral IslipNissequogueShelter Island HeightsKings ParkHolbrookSpringsHauppaugeCommackMorichesAmityvilleLake GroveEast QuogueWesthamptonFlandersRemsenburg-SpeonkManorvilleShirleyStony Brook UniversityMontaukCalverton Pine Barrens State ForestNorthamptonSeldenYaphankShelter IslandIslip TerraceConnetquot River State Park PreserveBayard Cutting Arboretum State ParkSeatuck National Wildlife RefugeNorth Great RiverSag HarborRidgeSoutholdRobert Cushman Murphy County ParkSound BeachEast NorthportAsharokenAmagansettCenter MorichesVillage Of The BranchSmithtownNorth AmityvilleStony BrookPort Jefferson StationBelle TerreWest IslipCalvertonWest BabylonEast SetauketHead Of The HarborMedfordMontauk County ParkKatherine Ordway Wildlife RefugeBay ShoreWading RiverSunken Meadow State ParkEast ShorehamPanamoka Pine Barrens State ForestBrookhaven State ParkQuogue Wildlife RefugeBridgehamptonSagaponackNoyackFarmingvilleAquebogueJamesportCentereachDeer ParkSayville National Wildlife RefugeOakdaleHeckscher State ParkEast IslipGreat RiverNorth BellportIslipHampton BaysBohemiaWainscottNorthwest HarborEast Hampton NorthEast HamptonElwoodBayportOrient Beach State ParkEast MarionOrientNorthportWest Bay ShoreFire IslandCopiagueLindenhurstCold Spring HarborCold Spring Harbor State ParkWheatley HeightsCamp Hero State ParkMontauk Point State ParkWildwood State ParkSetauketPatriot'S Hollow State ForestOld FieldBrightwatersSouth HuntingtonTarget Rock National Wildlife RefugeWest HillsFort SalongaHenry'S Hollow Pine Barrens State ForestWest SayvilleWyandanchEast PatchogueEast MorichesGreenlawnSayvilleHuntington BayHoltsvilleCenterportCarmans River Pine Barrens State ForestBaywoodEatons NeckCaptreeOak BeachCaptree State ParkVillage of IslandiaFishers IslandVillage of GreenportGreenport WestCaleb Smith State ParkSuffolk County ParkRheinstein Estate ParkShadmoor State ParkNorth LindenhurstEast FarmingdaleLake RonkonkomaGilgo State ParkHither Hills State ParkWertheim National Wildlife RefugeHuntington StationLloyd HarborSaint JamesQuogueNissequogue River State ParkHalesiteHuntingtonFire Island National SeashoreWesthampton BeachQuiogueMelvilleElizabeth A. Morton National Wildlife RefugeDering HarborMastic BeachNapeagueDix HillsTuckahoeShinnecock HillsSaltaireNorthvilleLaurelRobert Moses State Park (Long Island)North BabylonBelmont Lake State ParkBabylonPeconicCutchogueNapeague State ParkWest Hampton DunesTerrell River County ParkBrookhavenNorth SeaSans Souci County ParkAmagansett National Wildlife RefugeWater MillConscience Point National Wildlife RefugeNew SuffolkBellportSouthamptonNorth PatchogueBlue Point

Nearby adventure guides

Things to Do in Cathedral Pines County Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy