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Routes
Running Trails
United States
New York

Cattaraugus County

The best running trails in Cattaraugus County

5.0

(1)

28

runners

6

runs

Jogging in Cattaraugus County offers diverse routes through Western New York's "Enchanted Mountains." The region features a dissected plateau with rolling hills, valleys, and extensive forested areas. Runners can explore natural attractions like Allegany State Park and Zoar Valley, providing varied terrain from paved paths to rugged trails. This landscape provides numerous scenic and varied running routes for all fitness levels.

Best jogging routes in Cattaraugus County

  • The most popular jogging route is Running loop from City of Olean,…

Last updated: April 29, 2026

7

runners

#1.

Running loop from City of Olean

13.0km

01:20

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Cattaraugus County

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North Country Trail – 4,800 Miles along the edge of northern U.S.

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Tips from the Community

mtm05005
June 9, 2025, Red House Lake

Red House Lake is a beautiful artificial lake in Allegany State Park. The lake is popular with fishermen as there are many species of fish in the water. It is also a popular spot for kayaking.

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mtm05005
August 7, 2024, Red House Lake

Red House Lake is a beautiful artificial lake in Allegany State Park. The lake is popular with fishermen as there are many species of fish in the water. It is also a popular spot for kayaking.

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Frequently Asked Questions

How many running routes are available in Cattaraugus County?

Komoot features 6 diverse running routes in Cattaraugus County, offering a range of experiences from easy loops to more challenging moderate trails. These routes are designed to showcase the region's natural beauty and varied terrain.

What kind of terrain can I expect on running trails in Cattaraugus County?

Cattaraugus County, known as the "Enchanted Mountains," offers a mix of terrain. You'll find everything from paved paths around Red House Lake in Allegany State Park and flat rail trails like the Pat McGee Trail, to more rugged forest trails with rolling hills and valleys. The region's un-glaciated landscape provides diverse running experiences.

Are there running routes suitable for beginners in Cattaraugus County?

Yes, there are several easy running options perfect for beginners. For instance, the Running loop from St. Bonaventure University is an easy 2.7-mile (4.3 km) trail. Allegany State Park also offers 5.6 miles of paved trails, including a 3.1-mile loop around Red House Lake, which are ideal for an easier, consistent jog.

What do other runners say about the trails in Cattaraugus County?

The running routes in Cattaraugus County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse natural settings, from forested valleys to scenic lake loops, and the variety of options for different ability levels.

Are there any scenic viewpoints or natural landmarks along the running routes?

Absolutely! Cattaraugus County is rich in natural beauty. You can run past Red House Lake in Allegany State Park, explore the unique rock formations in Rock City State Forest, or experience the deep gorge and cliffs of Zoar Valley. The Red House Lake loop is a great option for lakeside views.

Can I find trails with waterfalls in Cattaraugus County?

Yes, Zoar Valley Multiple Use Area, known for its spectacular scenery, features flowing waterfalls and a deep gorge. While its trails are rugged and best suited for experienced joggers, it offers a challenging run through ecologically diverse terrain with the reward of natural waterfalls. For more information on Zoar Valley, you can visit Wikipedia.

Are there any loop running routes in the area?

Yes, many of the popular running routes in Cattaraugus County are loops, providing a convenient and varied experience. Examples include the Running loop from City of Olean, the Running loop from Allegany, and the Spruce Lake loop from Village of Ellicottville.

Are there family-friendly running paths in Cattaraugus County?

For families, the paved trails in Allegany State Park, particularly the 3.1-mile loop around Red House Lake, are excellent choices. Rail trails like the Pat McGee Trail also offer flat, well-maintained surfaces suitable for all ages and even strollers, providing a safe and enjoyable environment for a family run.

Are dogs allowed on the running trails in Cattaraugus County?

Many trails in Cattaraugus County, especially within Allegany State Park and on rail trails, are dog-friendly, typically requiring dogs to be on a leash. It's always a good idea to check specific park regulations or trail signage before heading out with your canine companion to ensure a pleasant experience for everyone.

What is the best time of year to go running in Cattaraugus County?

Cattaraugus County offers great running opportunities year-round. Spring and summer provide lush greenery and comfortable temperatures. Fall is particularly stunning, with vibrant foliage across the "Enchanted Mountains." Even in winter, groomed trails in areas like the Art Roscoe Ski Touring Area (Allegany State Park) can be used for running, offering a unique snowy landscape.

Are there any long-distance running opportunities in the region?

Yes, portions of the extensive Finger Lakes Trail (FLT) system traverse Cattaraugus County, offering opportunities for longer runs. This trail system provides varied landscapes, from dense forests to notable rock formations, for those seeking a more extended and challenging experience.

Where can I find parking for running trails in Cattaraugus County?

Most major trailheads and parks in Cattaraugus County, such as Allegany State Park and access points for rail trails, offer designated parking areas. For specific routes, like the Red House Lake loop, parking is typically available near the starting points, such as the Red House Laundromat.

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