5.0
(2)
34
riders
6
rides
Mountain biking around Thenissey offers a network of trails through the undulating landscape of the Côte-d'Or region. The area is characterized by rolling hills, dense woodlands, and river valleys, providing varied terrain for cyclists. Routes often pass through historic villages and near significant natural features like the Source of the Seine. The elevation changes are generally moderate, making the region accessible for different skill levels.
Last updated: October 9, 2026
5.0
(2)
18
riders
40.2km
03:23
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4
riders
33.7km
02:27
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
24.9km
02:03
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
2
riders
26.6km
01:35
220m
220m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3
riders
20.5km
01:43
260m
260m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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A bucolic, clean, well-maintained, and shaded spot, with tables and trash cans for picnicking. It's officially a Paris commune, but it looks nothing like Paris.
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There's a signposted and very beautiful circular trail that includes the source of the Seine. Learn more on the official website here: https://www.cotedor-randonnee.com/
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Wikipedia reports: "The source of the Seine is located on the plateau of Langres, 25 km north-west of Dijon in the Côte-d'Or department in the Bourgogne-Franche-Comté region, 470 m above sea level. A special feature is that the sources of the Seine were the property of the city of Paris from 1864 onwards. An artificial grotto was built a year later to protect the main source and a statue of a nymph was erected to symbolize the river. Paris has since returned the property to the region. Near the source are the remains of a Gallo-Roman temple in which a Dea Sequana (Latin goddess of the Seine) was worshipped. The archaeological finds from this are now in the archaeological department of the Musée des Beaux-Arts in Dijon."
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The Seine is a river 777 km long and flows into the English Channel.
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Here we find a clearing with a cave and a sculpture around the source of the Seine. The large lawn near the grotto is ideal for playing Frisbee or having a picnic. Wooden tables are also available.
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This is where one of France's most famous rivers begins. With its meadows and picnic benches, it is a perfect stopover for your race.
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This is where the source of the Seine rises in a stone grotto. Surrounded by a small but very well-kept outdoor area, with hiking trails, benches, statues and information boards.
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Sources de la Seine, the Seine sources, that is a small area in which, because of its importance, the city of Paris has exercised property rights for more than 100 years. The signs can still be seen today, even though the capital city enclave was abandoned a few years ago; the city of Paris returned the site to the region. The place is signposted, but you can only find it if you have the geo-coordinates or if you can use the Google Plus code (FPP8 + CQ Source-Seine, France) to get there using a GPS; the street D103 in F-21690 Source-Seine is certainly not helpful. There is no parking space, by the way, you just stand at the roadside and walk over to the park. As rustic as the grotto, with which the spring is roofed, also comes across, it is artificial and was created in 1865 according to plans by the Parisian architect Haussmann. A marble nymph by the sculptor Jouffroy adorns this spring.
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There are over 5 mountain bike trails around Thenissey listed on komoot, offering a variety of experiences through the region's diverse landscape.
The mountain bike trails around Thenissey cater to various skill levels. You'll find 1 easy trail and 5 moderate trails, making the area accessible for both beginners and more experienced riders looking for a good workout.
Yes, many of the mountain bike trails around Thenissey are circular. For example, the Le Haut des Lavières – Source of the Seine loop from Côte-d'Or is a popular circular route that takes you through forest paths and open countryside.
The best time for mountain biking in Thenissey is generally from spring to autumn (April to October). During these months, the weather is usually mild and pleasant, and the trails are in good condition. Winter riding can be possible, but conditions may vary, with some trails potentially being muddy or slippery.
Absolutely. For beginners, the Source of the Seine loop from Bligny-le-Sec is an excellent choice. This 11.8-mile (19.0 km) easy trail leads through forested areas and river valleys, offering a gentle introduction to mountain biking in the region.
Mountain bike trails around Thenissey are characterized by rolling hills, dense woodlands, and picturesque river valleys. You can expect a mix of forest paths, gravel tracks, and some open countryside, with generally moderate elevation changes that provide varied and engaging rides.
Yes, several trails pass by significant landmarks. For instance, the Statue of Vercingetorix – MuséoParc Alésia loop from Alise-Sainte-Reine takes you past historical sites. Many routes also lead near the famous Source of the Seine, a notable natural feature.
The mountain bike trails around Thenissey are highly regarded by the komoot community, with an average rating of 5.0 stars from 2 reviews. Riders often praise the scenic beauty of the rolling hills and woodlands, as well as the well-maintained paths that make for enjoyable rides.
For families looking for a pleasant ride, the easier trails are a great option. The Source of the Seine loop from Bligny-le-Sec, being an easy-grade trail, is suitable for families with some biking experience, offering a manageable distance and gentle terrain.
The mountain bike trails near Thenissey vary in length, generally ranging from around 11.8 miles (19.0 km) to 27.2 miles (43.8 km). This variety allows you to choose a route that fits your desired riding time and fitness level.
While Thenissey is a rural area, public transport options might be limited directly to all trailheads. It's advisable to check local bus schedules or consider driving to a starting point, as many routes begin from villages like Flavigny-sur-Ozerain or Alise-Sainte-Reine, which may have better access.
The region around Thenissey is dotted with charming historic villages. While specific routes aren't guaranteed to pass a pub, trails like the Alise-Sainte-Reine Village – Washhouse at Flavigny sur Ozerain loop from Flavigny-sur-Ozerain explore these settlements, increasing the likelihood of finding local eateries or cafes for a refreshment stop.
You can expect picturesque views of the undulating landscape of the Côte-d'Or region. Trails often offer vistas of dense woodlands, tranquil river valleys, and open countryside. Many routes also provide glimpses of historic villages and significant natural features like the Source of the Seine.


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