Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Castelsarrasin

Bouloc

The best running trails around Bouloc

4.0

(1)

177

runners

44

runs

Jogging routes around Bouloc offer a verdant setting within Haute-Garonne, characterized by diverse landscapes. The region features extensive green spaces, including woods and vineyards, providing varied terrain for running. Proximity to the Garonne river offers unique ecosystems and dedicated leisure paths along its banks. Runners can explore natural environments such as the Massif forestier de Bouconne, Bois de Bayler, and Foret de Buzet.

Best jogging routes around Bouloc

  • The most popular jogging route is Beautiful rest area – Lauzerte loop…

Last updated: June 22, 2026

18

runners

#1.

Beautiful rest area – Lauzerte loop from Lauzerte

14.1km

01:42

450m

450m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

6

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 40 more runs around Bouloc.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bouloc

Hiking around Bouloc

Cycling around Bouloc

MTB Trails around Bouloc

Road Cycling Routes around Bouloc

Gravel biking around Bouloc

Tips from the Community

Natalie
March 1, 2025, Belle aire de repos

The chapel is called: Chapelle de Saint-Sernin-du-Bosc de Lauzerte Next to the chapel there is a drinking water point💦.

Translated by Google

1

0

On the Way of St. James in Spain you can occasionally see similar constructions, which, however, do not represent pigeon houses, but used to serve as granaries. The essential detail of these buildings - standing on stilts - is the flat, plate- or lid-shaped end at the top of the supporting columns. This was of vital importance in ancient times, as they represent an insurmountable obstacle for voracious rodents such as mice or rats.

Translated by Google

3

0

The highlight are the two bells, you can ring them yourself.

Translated by Google

2

0

in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..

Translated by Google

2

0

The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...

Translated by Google

2

0

Montcuq means "a pointed height" in Celtic. Like Cajarc, mentioned above, Montcuq was also the subject of a report for Jacques Martin's comedy TV show in 1976: Le Petit Rapporteur. It was Daniel Prévost who cheerfully joked about Montcuq, obviously playing on the double meaning of the village's name. He could barely contain his laughter, and the mayor at the time played along: it was a cult classic. Today, the village continues to capitalize on this reputation, banking on the tourist benefits of pilgrims coming here. In July 2022, the village was chosen over the city of Lyon to host the first Popcorn Festival. "Popcorn" is a show broadcast every Tuesday on Twitch. It is hosted by Domingo with hand-picked guests. It discusses current events, but not only that. For over two and a half hours, the viewer has no time to get bored. The event is now one of the most watched on the streaming platform. Montcuq is a charming village. Its tree-lined promenade runs along the lower part of the village, offering a lovely stroll as well as a perfect place to relax.

Translated by Google

2

1

Coco
October 9, 2022, Montcuq Old Town

Pleasant walk to discover the quercy blanc. With a plus on Sunday market day. Magnificent view of the village, discovery of a japan wind phone phone booth and picnic area in a wooden cabin.

Translated by Google

2

0

Lauzerte is a magnificent fortified medieval city perched on top of a hill. Lauzerte is a very picturesque town and offers spectacular views of the surroundings.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available around Bouloc?

There are over 35 running routes around Bouloc, offering a wide range of options for different fitness levels and preferences. These routes are highly rated by the komoot community, with an average score of 4.0 stars.

Are there easy running trails suitable for beginners or families in Bouloc?

Yes, Bouloc offers some easier running paths. While many routes are moderate to difficult, there is at least one designated easy route. The region's green spaces and riverbanks provide gentle terrain suitable for those new to running or looking for a relaxed jog with family.

What kind of landscapes can I expect on the jogging routes near Bouloc?

The running routes around Bouloc are characterized by a verdant setting, featuring diverse landscapes. You'll find extensive green spaces, including woods like the Massif forestier de Bouconne and Bois de Bayler, vineyards, and dedicated leisure paths along the Garonne riverbanks. These offer picturesque backdrops for your run.

Are there any long-distance running trails around Bouloc?

Yes, Bouloc offers several longer running trails. For example, the Lauzerte loop from Lauzerte is a challenging 13.3-mile (21.4 km) path, and The church of Aurignac – Stone owl shed loop from Touffailles covers nearly 12 miles (19.3 km), both offering extensive views and varied terrain.

Can I find running routes with elevation gain for a more challenging workout?

Absolutely. Many of the running routes around Bouloc feature significant elevation gain, providing a challenging workout. For instance, the Beautiful rest area – Lauzerte loop from Lauzerte includes over 430 meters of ascent, navigating through varied landscapes including vineyards and wooded areas.

Are there circular running routes available in the Bouloc area?

Yes, many of the running routes in Bouloc are designed as loops, allowing you to start and finish at the same point. A popular option is the Running loop from Belvèze, which is 5.4 miles (8.7 km) and takes you through rolling hills and open fields.

What are some scenic viewpoints or attractions I can discover while running near Bouloc?

While running near Bouloc, you can encounter several scenic spots and historical sites. The Beautiful rest area is a notable highlight. You might also find charming traditional villages and historical sites like the Place des Cornières de Lauzerte or the Montcuq Old Town, which can be incorporated into longer runs.

Is Bouloc a good place for trail running?

Yes, Bouloc is well-suited for trail running. The region's natural features, including the Massif forestier de Bouconne, Bois de Bayler, and Foret de Buzet, provide varied natural environments and trails. The blend of green spaces, riverbanks, and wooded areas offers diverse terrain for an engaging trail running experience.

What do other runners say about the trails in Bouloc?

The running trails in Bouloc are highly regarded by the komoot community, with an average rating of 4.0 stars from over 2 reviews. More than 160 runners have used komoot to explore the varied terrain, often praising the region's green spaces, riverbanks, and wooded areas for their natural beauty and diverse options.

Are there any running routes that pass by historical sites or interesting landmarks?

Yes, some routes offer glimpses of the region's rich heritage. For example, the nearby locality of Grenade is known for its 13th-century bastide and grand market hall, which could be a destination for a longer run exploring local history. You might also encounter traditional dovecotes, such as A typical local dovecote, along your way.

What is the best time of year to go running in Bouloc?

Bouloc's verdant setting, characterized by green spaces, woods, and vineyards, makes it appealing for outdoor activities for much of the year. Spring and autumn generally offer pleasant temperatures for running, while the shaded wooded areas can provide relief during warmer summer months. The natural beauty is enjoyable across seasons.

Are there any running routes that follow the Garonne river?

Yes, the proximity to the Garonne river is a significant natural asset for Bouloc. There are dedicated leisure paths along its banks, such as the Rives de la Garonne near Seilh, which offer natural escapes and unique ecosystems. The Passerelle de Gagnac-sur-Garonne also allows for exploration of both banks, potentially forming part of a scenic river-side run.

Most popular routes around Bouloc

Hiking around Bouloc

Most popular attractions around Bouloc

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MoissacSaint-Paul-D'EspisSaint-LoupBoudouDonzacCaumontEspalaisLafitteGasquesLamagistèreCastelmayranSaint-AignanValenceDunesSistelsGarièsDurfort-LacapeletteLes BarthesSaint-Nazaire-De-ValentaneSaint-Nicolas-De-La-GraveSainte-JuliettePervilleBrassacAsquesGarganvillarMontjoiMarignacSaint-Amans-De-PellagalLavitMontbarlaMaubecMarsacMontgaillardLe CauséCastelsagratLauzerteRoquecorFaudoasMontaigu-De-QuercyCazes-MondenardMaumussonGolfechMeauzacMontagudetLizacBeaumont-De-LomagneGlatensMalauseBourg-De-VisaBelvèzeMiramont-De-QuercySaint-Amans-Du-PechTouffaillesSaint-CiriceLabourgadeCumontMerlesFaurouxGramontMontesquieuGoasEscazeauxLamothe-CumontEsparsacGensacLachapelleSaint-Vincent-LespinassePuygaillard-De-LomagneSaint-Jean-Du-BouzetTréjoulsCordes-TolosannesGimatSaint-ClairLacourAlbefeuille-LagardeAuvillarSaint-ArroumexPoupasValeillesBalignacSauveterreAuteriveFajollesVigueronAngevilleBardiguesCouturesLabastide-Du-TempleCastelferrusCastéra-BouzetLarrazetMontaïnBelbèze-En-LomagneSérignacSaint-MichelGoudourvilleMansonvilleLac De Gensac-LavitSaint-BeauzeilPommevicLe PinBarry-D'Islemade

Nearby adventure guides

Things to Do around Lauzerte

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy