4.4
(6)
51
riders
18
rides
Mountain bike trails Montlauzun are found in the Lot department of France's Occitanie region, characterized by rolling hills and varied topography. The area, part of the "Quercy Blanc," features underlying Tertiary lacustrine limestones, creating diverse trail surfaces. Mountain bikers can explore paths through vineyards, sunflower fields, and dense woodlands, with altitudes ranging from 124 to 250 meters. This landscape offers dynamic and engaging routes for various skill levels.
Last updated: June 29, 2026
8
riders
40.8km
03:35
850m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(1)
3
riders
44.1km
03:46
720m
720m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.0
(1)
4
riders
43.3km
03:33
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
19.0km
01:40
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
43.7km
03:48
890m
890m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..
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The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...
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Montcuq means "a pointed height" in Celtic. Like Cajarc, mentioned above, Montcuq was also the subject of a report for Jacques Martin's comedy TV show in 1976: Le Petit Rapporteur. It was Daniel Prévost who cheerfully joked about Montcuq, obviously playing on the double meaning of the village's name. He could barely contain his laughter, and the mayor at the time played along: it was a cult classic. Today, the village continues to capitalize on this reputation, banking on the tourist benefits of pilgrims coming here. In July 2022, the village was chosen over the city of Lyon to host the first Popcorn Festival. "Popcorn" is a show broadcast every Tuesday on Twitch. It is hosted by Domingo with hand-picked guests. It discusses current events, but not only that. For over two and a half hours, the viewer has no time to get bored. The event is now one of the most watched on the streaming platform. Montcuq is a charming village. Its tree-lined promenade runs along the lower part of the village, offering a lovely stroll as well as a perfect place to relax.
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Pleasant walk to discover the quercy blanc. With a plus on Sunday market day. Magnificent view of the village, discovery of a japan wind phone phone booth and picnic area in a wooden cabin.
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Lauzerte is a magnificent fortified medieval city perched on top of a hill. Lauzerte is a very picturesque town and offers spectacular views of the surroundings.
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The elevated village of Lauzerte, classified as one of the most beautiful villages in France and a stopover on the route to Santiago de Compostella, dominates the valleys and hills of the Quercy Blanc. Nicknamed the Toledo of Quercy, this medieval bastide, founded in 1241 by the Count of Toulouse, is home to a beautiful square with cornières in its city center, surrounded by old stone houses with wooden facades. At one of the ends, a surprising work of art – the curled corner – gives a particularly original touch to the whole! Next door, the Saint-Barthélemy Church deserves a visit for its beautiful Baroque altarpiece in gilded wood.
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Montcuq is very well known and speaking about the place almost every Frenchman immediately gets a mischievous smile on his face. Montcuq is not known for its village square or weekly market, but for its rather unusual name. Montcuq is pronounced in general civilized French as "MONKU", "mon cul" so. And well, in flat French that literally means 'my behind, my ass...' and you can come up with it yourself.
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There are over 10 mountain bike trails around Montlauzun, offering a variety of experiences for cyclists. The region is known for its rolling hills and diverse terrain.
The mountain bike trails in Montlauzun primarily cater to easy and moderate ability levels. Out of the 13 available routes, 1 is easy and 12 are moderate, making it accessible for a wide range of riders.
Montlauzun, part of the 'Quercy Blanc' region, offers a captivating landscape characterized by rolling, verdant hills and underlying limestone formations. You can expect to traverse paths through vineyards, vibrant sunflower fields, and dense woodlands, with altitudes ranging from 124 to 250 meters, creating dynamic and engaging routes.
Yes, many of the mountain bike routes in Montlauzun are circular. For example, you can explore the Mtb – Very stylish loop from Montcuq or the Medieval town of Lauzerte loop from Lauzerte, both offering scenic round trips.
Mountain biking routes around Montlauzun often pass through picturesque villages and offer opportunities to discover historical sites. You might encounter landmarks such as the Place des Cornières de Lauzerte, Montcuq Old Town, or the Saint-Hilaire Church of Montcuq, providing cultural enrichment alongside your ride.
Yes, Montlauzun provides a picnic area around its church, which is situated on a promontory overlooking the Lendou valley. This offers a peaceful spot for rest and refreshment during your rides. Additionally, some routes may feature designated rest areas like the Beautiful rest area.
The mountain bike routes in Montlauzun are highly rated by the komoot community, with an average score of 4.4 out of 5 stars from 5 reviews. Over 40 mountain bikers have used komoot to explore the varied terrain, often praising the dynamic and engaging nature of the trails through rolling hills and diverse scenery.
While most trails are moderate, the varied topography and gentle climbs make some routes suitable for families with older children or those comfortable with moderate distances. The region's diverse scenery through vineyards and woodlands offers an engaging experience for all.
The region's pleasant climate generally makes spring and autumn ideal for mountain biking, with comfortable temperatures and vibrant landscapes. Summer can also be enjoyable, especially in the mornings or late afternoons, to avoid the midday heat, as you ride through sunflower fields and woodlands.
Many routes start from towns like Montcuq or Lauzerte, where public parking is generally available. For example, trails like the Montcuq Old Town loop from Montcuq typically have starting points with accessible parking options in or near the town centers.
For those seeking longer rides, routes like the Mtb – Very stylish loop from Montcuq, at 44.1 km, or the Medieval town of Lauzerte loop from Lauzerte, at 40.5 km, offer substantial distances and elevation changes suitable for more experienced mountain bikers.


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