4.5
(44)
383
riders
41
rides
Gravel biking around Capmany offers diverse terrain at the foothills of the Albera mountain range in the Alt Empordà region. The landscape features rolling hills, lower-altitude mountains, and an extensive network of rural roads and forest tracks. Riders can expect to traverse routes that wind through vineyards and agricultural areas, providing varied scenery. This region is characterized by its natural beauty and accessible gravel tracks, suitable for exploration on two wheels.
Last updated: July 3, 2026
33
riders
115km
07:48
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
26
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
14
riders
86.9km
06:16
1,170m
1,170m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
50.4km
03:50
650m
650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
11
riders
77.6km
05:36
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Quiet path, with views of the Pyrenees.
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A must-see: breathtaking views over the entire Bay of Roses and more.
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A very beautiful beach. The small town of L'Escala with its old town is also well worth seeing.
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Entrance bridge to Castellón along the natural path of the Muga that has had to be rebuilt on several occasions due to heavy floods.
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Nice small town with a lot of small bars to have a short stop for a Cortado or another soda. Avoid Wednesdays in the high season because of the local market then. Nice church to visit and a big bridge to cross the river La Fluvia. The village is accessible on any kind of bike.
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Beautiful path through the fields and along the ranch. The part between the trees is a bit small but gives great shade during the hotter days. Be careful after heavy rain, it can be very slippery
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A great gravel cycling path between Castello d’Empuries and Empuria Brava. Perfect to avoid all the main roads. Can be very busy during high season with other cyclists and runners
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The Capmany area, situated at the foothills of the Albera mountain range, offers a diverse landscape for gravel biking. You'll encounter rolling hills, lower-altitude mountains, and an extensive network of rural roads and forest tracks. Many routes wind through picturesque vineyards and agricultural fields, providing varied scenery. The region is known for its accessible gravel tracks, many of which are nearly car-free.
Yes, while the region offers routes of varying difficulty, there are options for all skill levels. Out of the 38 available routes, 3 are classified as easy and 15 as moderate, providing less challenging terrain for beginners or those seeking a more relaxed ride. For example, the Old Bridge of Pont de Molins – View of the Pyrenees loop from Pont de Molins is a moderate 32.2-mile path with relatively low elevation gain.
The Capmany area is rich in historical and natural points of interest. You might pass by architectural treasures like the Church of Sant Llorenç de la Muga or the Sant Ferran Castle. The Old Bridge of Pont de Molins – View of the Pyrenees loop from Pont de Molins specifically features the Old Bridge of Pont de Molins and offers views of the Pyrenees. Other highlights include the Fort de Bellegarde and the Panissars Ruins.
Capmany offers enjoyable gravel biking conditions throughout much of the year. The presence of vineyards and mountain streams suggests pleasant riding during spring and autumn when the landscapes are vibrant and temperatures are milder. Summer can be warm, but the extensive network of forest tracks can provide shade. Winter offers a different, often quieter, experience.
While specific 'family-friendly' routes are not explicitly detailed, the region's network includes many rural roads and forest tracks that are less trafficked. Look for the 3 easy-rated routes or the 15 moderate routes, which typically have less challenging terrain and elevation, making them more suitable for families. Always check the route details for distance and elevation to ensure it matches your family's ability.
Many rural roads and forest tracks in the Capmany area are suitable for cycling with dogs, provided they are well-behaved and kept under control, especially when passing through agricultural areas or near livestock. Always check local regulations regarding dogs on trails and ensure your dog is accustomed to the distance and terrain. Remember to carry enough water for both yourself and your canine companion.
Capmany and its surrounding villages, being rural, generally offer various parking options. You can often find parking in village centers or near trailheads. For routes starting from specific locations, such as the Cycle Path Through the Fields – Sant Pere Pescador loop from Solà de Llobregat, it's advisable to check the starting point for available parking facilities.
Capmany, known for its D.O. Empordà wines, offers opportunities to combine cycling with local culinary experiences. You'll find local cafes and restaurants in the village where you can refuel. For accommodation, there are likely guesthouses or rural hotels that cater to visitors, and many are accustomed to cyclists given the region's popularity for outdoor activities. It's always best to check directly with establishments for bike-friendly amenities.
The gravel biking experience around Capmany is highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Over 350 gravel bikers have explored the area using komoot. Riders often praise the diverse terrain, the scenic routes winding through vineyards, and the extensive network of rural roads and forest tracks that allow for varied exploration.
There are over 38 gravel bike routes available for exploration around Capmany. These routes offer a wide range of distances and difficulty levels, ensuring there's something for every gravel biker, from easy rides to more challenging, longer expeditions.
Yes, many of the gravel routes in the Capmany area are designed as loops, allowing you to start and finish in the same location. For example, the Cycle Path Through the Fields – Sant Pere Pescador loop from Solà de Llobregat and the Old Bridge of Pont de Molins – View of the Pyrenees loop from Pont de Molins are both popular circular routes, offering convenient exploration without needing to retrace your steps.
The natural landscape around Capmany is quite varied. You'll primarily experience the rolling hills and lower-altitude mountains of the Albera range foothills. Expect to ride through extensive vineyards, agricultural fields, and dense forests. The region also features small mountain streams and torrents, adding to the natural beauty and providing a refreshing element to your ride.


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