The best waterfall hikes and walks in Maine
4.8
(1116)
15,349
hikers
41
hikes
Waterfall hiking trails in Maine offer diverse landscapes, from rugged coastlines to majestic mountains and dense forests. The state features over 3,000 miles of coastline, more than 6,000 lakes, and 32,000 miles of rivers and streams, providing numerous opportunities for exploring cascades and streams. Its varied terrain includes significant elevation changes in mountainous regions and gentler paths along river valleys. These natural features create an ideal environment for a wide range of waterfall hiking experiences.
Best waterfall hiking trails in Maine
- The most popular waterfall hiking route is Gulf Hagas Rim Trail and Pleasant River Tote Road, a 6.7 miles (10.9 km) trail that takes 3 hours to complete. This moderate route explores the "Grand Canyon of Maine" with multiple waterfalls.
- Another top favourite among local hikers is Little and Big Niagara Falls via Appalachian Trail, an easy 1.2 miles (1.9 km) path. This trail offers views of two distinct waterfalls along a section of the Appalachian Trail.
- Local hikers also love the Acadia Mountain Loop, a 3.7 miles (6.0 km) trail leading through Acadia National Park, often completed in about 1 hour 53 minutes.
- Hiking in Maine is defined by rugged coastlines, majestic mountains, and dense forests, with numerous rivers and streams creating a variety of waterfall features. The network offers options for different ability levels, from easy walks to challenging mountain ascents.
- The routes in Maine are highly rated by the komoot community with an average score of 4.8 stars from over 1200 reviews. More than 16000 hikers have used komoot to explore Maine's varied terrain.
Last updated: April 26, 2026
4.9
(11)
174
hikers
6.03km
01:53
210m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
38
hikers
14.8km
07:48
1,190m
1,260m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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7
hikers
10.9km
03:02
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
1.88km
00:30
10m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
26.6km
13:08
2,380m
2,190m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Maine
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Tips from the Community
The campground was established back in 1939 and has 25 sites, including lean-tos, tent sites, and group campsites. You have access to a couple different trails up to Katahdin as well as a network of flat, nontechnical, but highly scenic trails around the ponds at the base of the watershed.
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The campground was established back in 1939 and has 25 sites, including lean-tos, tent sites, and group campsites. You have access to a couple different trails up to Katahdin as well as a network of flat, nontechnical, but highly scenic trails around the ponds at the base of the watershed.
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There is good parking at the Gulf Hagas Lower Trailhead, which has two bathrooms and access to both the AT and Rim Trail. The Hermitage is a preserve containing 150-year old white pines along the river, and is one of few such undisturbed areas in the Northeast.
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The campground was established back in 1939 and has 25 sites, including lean-tos, tent sites, and group campsites. You have access to a couple different trails up to Katahdin as well as a network of flat, nontechnical, but highly scenic trails around the ponds at the base of the watershed.
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The Rim Trail follows the Pleasant River as it drops over 400 feet through a gorge, creating a series of epic waterfalls. The trail is technical and you can expect to climb over root steps and large boulders in places. This is best treated as an adventure run, since you ought to stop and follow the side trails to the river to take in the views of the gorge.
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There is good parking at the Gulf Hagas Lower Trailhead, which has two bathrooms and access to both the AT and Rim Trail. The Hermitage is a preserve containing 150-year old white pines along the river, and is one of few such undisturbed areas in the Northeast.
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This is the northern end of the famed 2,135 mile Appalachian Trail. It ends at the highest of three peaks on Mount Katahdin: Baxter Peak at 5,268 feet. It is also the tallest mountain in the state of Maine. Katahdin literally means Greatest Mountain. Around the mountain, you can find black bear, deer, moose, a unique butterfly called Katahdin Arctic and lots of birds. A famous route is the so-called Knife´s Edge between Baxter Peak and Pamola Peak. Don´t underestimate the weather on Katahdin, it can be dangerous with slippery passages when snowed on or if sight is limited. Trails may be closed for periods due to weather and winter conditions.
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The Man of War Brook Outlook is a short spur from the Acadia Mountain Trail near the Acadia / Man O War junction. The outlook takes you down to the water and gives hikers a close up view of Somes Sound. This makes a great little detour between Acadia and Saint Sauveur mountain.
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Frequently Asked Questions
How many waterfall hiking trails are there in Maine?
Maine offers a diverse range of waterfall hiking experiences, with over 40 distinct trails available for exploration. These routes vary in difficulty and length, providing options for all skill levels.
Are there family-friendly waterfall hikes in Maine?
Yes, Maine has several family-friendly waterfall hikes. Approximately 12 of the trails are rated as easy, making them suitable for families. A great example is the Little and Big Niagara Falls via Appalachian Trail, an easy 1.2-mile path. Moxie Falls, mentioned in regional research, is also known for its easy access.
Can I bring my dog on waterfall trails in Maine?
Policies regarding dogs on trails can vary significantly between different parks and preserves in Maine. While many areas are dog-friendly, it's always best to check the specific regulations for the park or trail you plan to visit beforehand. Some areas may require leashes or have restrictions on certain trails.
What is the best time of year to visit Maine's waterfalls?
The best time to visit Maine's waterfalls depends on what you're looking for. Spring offers the most dramatic displays due to snowmelt and increased rainfall, resulting in powerful cascades. Summer provides pleasant hiking weather and opportunities for swimming in refreshing pools, such as those found at Gulf Hagas. Autumn brings stunning fall foliage, creating a picturesque backdrop for your waterfall adventures.
Are there any loop trails that feature waterfalls?
Yes, there are loop trails that allow you to experience multiple waterfalls. A prime example is the Gulf Hagas Rim Trail and Pleasant River Tote Road, which is a 6.7-mile moderate loop exploring the 'Grand Canyon of Maine' with numerous cascades.
What are some notable waterfalls or scenic features to look out for?
Maine is home to many impressive waterfalls and scenic features. Moxie Falls in The Forks region is one of Maine's tallest waterfalls. Gulf Hagas, often called the 'Grand Canyon of Maine,' features a three-mile-long gorge with towering rock walls and multiple waterfalls. Within Acadia National Park, while not always dramatic, you can find smaller cascades, especially after rain. The Little and Big Niagara Falls offer distinct views along the Appalachian Trail.
Are there any easy or beginner-friendly waterfall hikes?
Absolutely! Maine offers several easy waterfall hikes perfect for beginners or those seeking a relaxed stroll. The Little and Big Niagara Falls via Appalachian Trail is an easy 1.2-mile path. Additionally, the trail to Moxie Falls is known for its accessibility, making it a great option for those new to waterfall hiking.
What kind of amenities can I find near popular waterfall hiking areas like Moxie Falls or Gulf Hagas?
Near popular waterfall areas, you can often find basic amenities. For instance, The Forks region, close to Moxie Falls, offers some local cafes, pubs, and accommodation options. For Gulf Hagas, amenities might be more limited, given its remote nature within the 100-Mile Wilderness, so planning ahead for food and lodging is advisable. Acadia National Park, while not solely focused on waterfalls, has surrounding towns like Bar Harbor with a wide range of cafes, pubs, and accommodation.
Do I need permits or to pay for parking for waterfall hikes in Maine?
Permit and parking requirements vary by location. Some state parks, like Baxter State Park (home to Mount Katahdin), require permits and reservations, especially for popular trails. Other areas, such as parts of Acadia National Park, may have entrance fees or parking reservations during peak seasons. Always check the specific park or land management website before your visit to understand any required permits, fees, or parking arrangements. For general information on recreational opportunities, you can visit maine.gov.
What do other hikers enjoy most about waterfall hiking in Maine?
The komoot community highly rates hiking in Maine, with an average score of 4.8 stars from over 1200 reviews. Hikers often praise the diverse landscapes, from rugged coastlines to dense forests, and the refreshing beauty of the cascades. The variety of trails, from easy walks to challenging ascents, is also frequently highlighted, along with the opportunity to explore unique natural features like Gulf Hagas.
Are there opportunities for wild swimming near Maine's waterfalls?
Yes, some waterfall locations in Maine offer opportunities for wild swimming, particularly during the warmer months. Gulf Hagas, for example, is known for its refreshing swimming holes alongside its numerous waterfalls. Always exercise caution, check local regulations, and be aware of water conditions and currents before entering any natural swimming area.
What other natural attractions can I explore near Maine's waterfall trails?
Maine's diverse landscape means you're often close to other natural wonders. Near waterfall trails, you might find impressive gorges like Mahoosuc Notch and Mahoosuc Arm, or unique natural monuments such as Thunder Hole along the coast. Many trails also lead through scenic forests and offer stunning views of mountains and lakes, like those found in Acadia National Park or Baxter State Park.
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