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Running Trails
United States
Massachusetts
Plymouth County

Massasoit National Wildlife Refuge

The best running trails in Massasoit National Wildlife Refuge

4.0

(2)

133

runners

35

runs

Massasoit National Wildlife Refuge jogging trails are not directly accessible to the public, as the refuge is closed to protect endangered species. However, the surrounding region, including Myles Standish State Forest and Massasoit State Park, offers extensive running opportunities. These areas feature a distinctive landscape of pitch pine-oak forests, numerous kettle ponds, and wetlands. The terrain is generally flat, making it suitable for a wide range of fitness levels.

Best jogging routes in Massasoit National Wildlife Refuge

  • The most popular…

Last updated: August 22, 2026

2

runners

#1.

Long Island Pond Loop – Myles Standish State Forest

7.76km

00:54

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Massasoit National Wildlife Refuge

Hiking in Massasoit National Wildlife Refuge

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Cycling in Massasoit National Wildlife Refuge

Road Cycling Routes in Massasoit National Wildlife Refuge

Tips from the Community

Alex
January 26, 2024, New Long Pond

New Long Pond, a 23-acre pond within Myles Standish State Forest in Plymouth, Massachusetts, lies northeast of East Head Reservoir and southwest of College Pond and Three Cornered Pond. Its water quality is compromised by the presence of non-native aquatic plants. With the road running right next to the pond, you get the chance to take a good look of it whilst cycling past.

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Amy
January 26, 2024, Charge Pond

Charge Pond is a warm water lake in Myles Standish State Forest. There are several campgrounds around the lake where you can stay. The lake has clear water, sandy beaches, BBQ areas and a pavillion. Covering 23 acres (9.3 ha) and with an average depth of 6 feet (1.8 m), it's a great spot to enjoy water sports. Note: the lake is only open to campsite guests.

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Natalie
January 19, 2024, Fearing Pond

Fearing Pond is stocked with trout for fishing, and there is a public beach on the southeast shore. Camping is available around its perimeter, offering a night under the stars in beautiful, peaceful surroundings.

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Alex
November 27, 2023, Three Cornered Pond

Three Cornered Pond is a fishable pond that is approximately 12 acres in size. It is the largest publicly owned recreation area in this part of Massachusetts. Three Cornered Ponds is managed by the Department of Conservation and Recreation. Check local fishing regulations before fishing.

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One of the many ponds in this State Park.

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Myles Standish is a state forest and the biggest public recreation area in Massachusetts. The park has 16 lakes and kettle ponds surrounded by pine and oak forests. You can do lots of outdoor activities here like swimming, hunting, fishing, kayaking, picnicking and canoeing. The forest has a great trail network with 15 miles (24 km) of paved cycle paths, 13 miles (21 km) of hiking trails and 35 miles (56 km) of horse trails. There are also 5 campgrounds in the forest, four of which are next to a pond.

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Amy
March 15, 2022, College Pond

College Pond is one of the many lakes in Myles Standish State Forest. The 53-acre (21 ha) pond has a swimming beach and picnic area on its north shore. It has an average depth of 10 feet (3 m) and is as deep as 24 feet (7.3 m) in places.

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Amy
March 15, 2022, Charge Pond

Charge Pond is a warm water lake in Myles Standish State Forest. There are several campgrounds around the lake where you can stay. The lake has clear water, sandy beaches, BBQ areas and a pavillion. Covering 23 acres (9.3 ha) and with an average depth of 6 feet (1.8 m), it's a great spot to enjoy water sports. Note: the lake is only open to campsite guests.

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Frequently Asked Questions

Can I jog directly within the Massasoit National Wildlife Refuge?

No, the Massasoit National Wildlife Refuge is closed to all public uses, including jogging. This is to protect the federally endangered northern red-bellied cooter and its critical habitat. However, excellent running opportunities are available in the adjacent and nearby areas like Myles Standish State Forest and Massasoit State Park.

What kind of terrain can I expect on the running routes near Massasoit National Wildlife Refuge?

The running routes in the vicinity, particularly within Myles Standish State Forest and Massasoit State Park, feature a distinctive landscape of pitch pine-oak forests and numerous picturesque kettle ponds. The terrain is generally flat with minimal elevation changes, making it suitable for a wide range of fitness levels.

Are there many running trails available in the areas surrounding the refuge?

Yes, the surrounding region offers a good selection of running trails. There are over 30 routes available, with 5 easy, 19 moderate, and 6 difficult options, ensuring there's something for every runner. Popular choices include the Long Island Pond Loop and the Cherry Pond Loop in Myles Standish State Forest.

Are the running routes in Myles Standish State Forest and Massasoit State Park suitable for families?

Yes, many of the trails in Myles Standish State Forest and Massasoit State Park are considered family-friendly. The generally flat terrain and well-maintained paths, such as the Cherry Pond Loop, offer an enjoyable experience for runners of all ages and abilities.

Can I bring my dog on the running trails near the Massasoit National Wildlife Refuge?

While the Massasoit National Wildlife Refuge itself has strict access rules, dogs are generally permitted on leash in Myles Standish State Forest and Massasoit State Park. Always check specific park regulations before your visit to ensure compliance.

What kind of wildlife might I see while running in the area?

The adjacent state forests and parks are rich with wildlife. You might spot various bird species, including waterfowl by the ponds and songbirds in the meadows, as well as white-tailed deer and other woodland animals. The peaceful atmosphere enhances the chances of wildlife observation.

Are there any loop running routes available?

Yes, there are several excellent loop running routes. The Long Island Pond Loop and Cherry Pond Loop in Myles Standish State Forest are popular choices, offering scenic circuits through forests and past ponds.

Where can I park when visiting the running trails?

Parking is available at designated areas within Myles Standish State Forest and Massasoit State Park. These parks are well-equipped to handle visitors, and specific parking information can often be found on their official websites or at park entrances.

What do other runners enjoy most about the trails in this region?

The running routes in the vicinity are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the peaceful atmosphere of the pine forests, the beautiful pond views, and the well-maintained, generally flat trails that make for an enjoyable experience.

Are there any long-distance running options?

Yes, for those looking for a longer run, the College Pond – Charge Pond loop from College Pond is a challenging 14.0 miles (22.5 km) trail. It leads through varied forest and pond landscapes, typically taking about 2 hours 23 minutes to complete.

What are the best times of year to go running in this area?

The region offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer can be warm, so early morning or late afternoon runs are ideal. Winter running is also possible, with the snow-covered pine forests offering a serene experience, though trail conditions may vary.

Are there any specific points of interest or landmarks along the running routes?

While there are no specific historical landmarks, the natural features are the main attraction. Runners can enjoy the numerous picturesque kettle ponds such as Long Island Pond, Cherry Pond, College Pond, and Charge Pond, as well as the distinctive pitch pine-oak forests that define the landscape.

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