4.4
(8)
674
runners
41
runs
Jogging in Grandstaff Canyon Wilderness Study Area offers routes through a landscape characterized by towering Navajo sandstone cliffs and winding red rock corridors. A perennial stream flows through the canyon, fostering lush riparian vegetation that contrasts with the arid desert surroundings. Above the canyon, the terrain transitions to pinyon-juniper vegetation and expanses of barren Navajo sandstone domes. The area provides a unique environment for running with varied natural features.
Last updated: July 8, 2026
5.0
(1)
58
runners
7.69km
00:57
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
13.9km
01:44
200m
200m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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56
runners
17.1km
01:51
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
26
runners
11.4km
01:10
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
10.8km
01:21
220m
220m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Popular around Grandstaff Canyon Wilderness Study Area
Parts of the cycle path along US-191
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Moab is a desert gateway town built for adventurers, framed by red-rock arches and mesas all set along the Colorado River. It’s the ideal base for exploring world-famous landscapes like Arches and Canyonlands National Parks, plus slickrock mountain biking, rafting excursions, and scenic drives through rugged canyon country. Downtown offers a nice mix of good food, galleries, gear shops, and local hospitality.
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A technical singletrack running along the cliffs just outside Moab. Expect rocky sections, short climbs, and striking red rock views. Avoid the afternoon heat by going early.
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This is a great place to end your run, with a beautiful view over the Colorado River. Take a moment to enjoy the landscape before heading back.
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One of the wildest runs in Moab, with rolling slickrock, steep climbs, and nonstop views. The traction’s great, but it’s tough on the legs. Follow the white markings, bring plenty of water, and don’t expect an easy cruise. This trail is also popular with mountain bikers—and mostly used by them—so stay alert and be respectful.
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There are over 40 running routes available in Grandstaff Canyon Wilderness Study Area, catering to various skill levels. You'll find 6 easy routes, 25 moderate routes, and 10 difficult routes to explore.
The terrain in Grandstaff Canyon is quite varied, featuring towering Navajo sandstone cliffs, winding red rock corridors, and slickrock formations. A unique aspect is the perennial stream that flows through the canyon, creating lush riparian zones with cottonwoods and willows, offering a refreshing contrast to the arid desert. Expect a mix of sandy paths, rocky sections, and stream crossings, especially on routes leading to the Morning Glory Natural Bridge.
Absolutely! The primary attraction is the magnificent Morning Glory Natural Bridge, the sixth longest natural rock span in the United States. Many routes, such as the Grandstaff Canyon Trail, lead directly to this impressive formation. You'll also encounter the Grandstaff Canyon Creek and enjoy views of the Upper Grandstaff Canyon Trail with its scenic vistas.
The running routes in Grandstaff Canyon Wilderness Study Area are highly rated by the komoot community, with an average score of 4.5 stars from over 6 reviews. Runners often praise the unique blend of desert and riparian landscapes, the striking red rock scenery, and the rewarding destination of the Morning Glory Natural Bridge.
Yes, many sections of Grandstaff Canyon are considered easy to moderate, making them suitable for families and beginners. The Grandstaff Canyon Trail to Morning Glory Natural Bridge, for example, is a popular choice that offers an engaging experience without being overly strenuous. Be aware that some routes involve stream crossings, which can be a fun part of the adventure.
Grandstaff Canyon Wilderness Study Area is generally dog-friendly, but it's always best to check specific trail regulations before you go. Dogs are typically allowed on leash. Remember to bring plenty of water for both you and your pet, especially during warmer months, and be mindful of other trail users.
The spring and fall months generally offer the most pleasant temperatures for jogging in Grandstaff Canyon. While the perennial stream and riparian vegetation provide some cooling, summer can be very hot. Winter running is possible, but be prepared for cooler temperatures and potentially icy conditions, especially in shaded areas or near water crossings. Always check local weather conditions before heading out.
Yes, for more experienced runners seeking a challenge, routes like the Slickrock and Hell's Revenge Loop offer a moderate 8.6-mile (13.9 km) path with varied terrain and scenic views. Another option is the Moab Canyon Pathway – Bridge over the Colorado River loop from Moab, a more difficult 10.6-mile (17.1 km) trail.
Yes, parking is available at the Grandstaff Canyon Trailhead. For more detailed information on access and facilities, you can consult the Bureau of Land Management's page on the area: blm.gov/visit/grandstaff-canyon-trailhead.
No, permits are generally not required for day-use jogging in Grandstaff Canyon Wilderness Study Area. However, it's always a good idea to check the latest regulations from the Bureau of Land Management (BLM) as conditions or rules can change. You can find more information on the BLM's official website: blm.gov.
Yes, there are several loop options for runners. For example, the Bridge over the Colorado River loop from Moab offers a moderate 10.2 km (6.3 miles) run. These loops provide a varied experience without retracing your steps.
While the trails are generally well-maintained, be aware that floods have occasionally washed out parts of the trail, particularly near the stream. The presence of the perennial stream also means you'll encounter multiple stream crossings, which can be refreshing but also require appropriate footwear. Additionally, poison ivy grows in some areas along the trail, especially near Morning Glory Bridge, so it's wise to be vigilant.


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