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Routes
Running Trails
United States
Utah
Grand County

Grandstaff Canyon Wilderness Study Area

Routes
Running Trails
United States
Utah
Grand County

Grandstaff Canyon Wilderness Study Area

The best running trails in Grandstaff Canyon Wilderness Study Area

4.4

(8)

674

runners

41

runs

Jogging in Grandstaff Canyon Wilderness Study Area offers routes through a landscape characterized by towering Navajo sandstone cliffs and winding red rock corridors. A perennial stream flows through the canyon, fostering lush riparian vegetation that contrasts with the arid desert surroundings. Above the canyon, the terrain transitions to pinyon-juniper vegetation and expanses of barren Navajo sandstone domes. The area provides a unique environment for running with varied natural features.

Best jogging routes in Grandstaff Canyon Wilderness Study Area

  • The most…

Last updated: July 8, 2026

5.0

(1)

58

runners

#1.

Grandstaff Canyon Trail

7.69km

00:57

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

1

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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Popular around Grandstaff Canyon Wilderness Study Area

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Road Cycling Routes in Grandstaff Canyon Wilderness Study Area

Cycling in Grandstaff Canyon Wilderness Study Area

Hiking in Grandstaff Canyon Wilderness Study Area

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Tips from the Community

Hans
May 24, 2026, Bridge over the Colorado River

Parts of the cycle path along US-191

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Nils
November 6, 2025, Moab

A good starting point for exploring the area.

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Nils
November 6, 2025, Moab Canyon Pathway

A great alternative to the road.

Translated by Google

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Andrus
October 15, 2025, Moab

Moab is a desert gateway town built for adventurers, framed by red-rock arches and mesas all set along the Colorado River. It’s the ideal base for exploring world-famous landscapes like Arches and Canyonlands National Parks, plus slickrock mountain biking, rafting excursions, and scenic drives through rugged canyon country. Downtown offers a nice mix of good food, galleries, gear shops, and local hospitality.

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A technical singletrack running along the cliffs just outside Moab. Expect rocky sections, short climbs, and striking red rock views. Avoid the afternoon heat by going early.

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This is a great place to end your run, with a beautiful view over the Colorado River. Take a moment to enjoy the landscape before heading back.

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One of the wildest runs in Moab, with rolling slickrock, steep climbs, and nonstop views. The traction’s great, but it’s tough on the legs. Follow the white markings, bring plenty of water, and don’t expect an easy cruise. This trail is also popular with mountain bikers—and mostly used by them—so stay alert and be respectful.

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mtm05005
June 13, 2025, Moab

Moab is a popular destination for road cyclists, with beautiful rides through Arches and Canyonlands National Parks. Beyond cycling, the town attracts tourists with its vibrant outdoor culture, red rock landscapes, and endless adventure opportunities.

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Frequently Asked Questions

How many running routes are available in Grandstaff Canyon Wilderness Study Area?

There are over 40 running routes available in Grandstaff Canyon Wilderness Study Area, catering to various skill levels. You'll find 6 easy routes, 25 moderate routes, and 10 difficult routes to explore.

What kind of terrain can I expect on the running routes in Grandstaff Canyon?

The terrain in Grandstaff Canyon is quite varied, featuring towering Navajo sandstone cliffs, winding red rock corridors, and slickrock formations. A unique aspect is the perennial stream that flows through the canyon, creating lush riparian zones with cottonwoods and willows, offering a refreshing contrast to the arid desert. Expect a mix of sandy paths, rocky sections, and stream crossings, especially on routes leading to the Morning Glory Natural Bridge.

Are there any notable landmarks or natural features to see while running?

Absolutely! The primary attraction is the magnificent Morning Glory Natural Bridge, the sixth longest natural rock span in the United States. Many routes, such as the Grandstaff Canyon Trail, lead directly to this impressive formation. You'll also encounter the Grandstaff Canyon Creek and enjoy views of the Upper Grandstaff Canyon Trail with its scenic vistas.

What do other runners say about the trails in Grandstaff Canyon?

The running routes in Grandstaff Canyon Wilderness Study Area are highly rated by the komoot community, with an average score of 4.5 stars from over 6 reviews. Runners often praise the unique blend of desert and riparian landscapes, the striking red rock scenery, and the rewarding destination of the Morning Glory Natural Bridge.

Is Grandstaff Canyon suitable for family-friendly running or beginners?

Yes, many sections of Grandstaff Canyon are considered easy to moderate, making them suitable for families and beginners. The Grandstaff Canyon Trail to Morning Glory Natural Bridge, for example, is a popular choice that offers an engaging experience without being overly strenuous. Be aware that some routes involve stream crossings, which can be a fun part of the adventure.

Can I bring my dog on the running trails in Grandstaff Canyon?

Grandstaff Canyon Wilderness Study Area is generally dog-friendly, but it's always best to check specific trail regulations before you go. Dogs are typically allowed on leash. Remember to bring plenty of water for both you and your pet, especially during warmer months, and be mindful of other trail users.

What is the best time of year to go jogging in Grandstaff Canyon?

The spring and fall months generally offer the most pleasant temperatures for jogging in Grandstaff Canyon. While the perennial stream and riparian vegetation provide some cooling, summer can be very hot. Winter running is possible, but be prepared for cooler temperatures and potentially icy conditions, especially in shaded areas or near water crossings. Always check local weather conditions before heading out.

Are there any longer running routes for experienced runners?

Yes, for more experienced runners seeking a challenge, routes like the Slickrock and Hell's Revenge Loop offer a moderate 8.6-mile (13.9 km) path with varied terrain and scenic views. Another option is the Moab Canyon Pathway – Bridge over the Colorado River loop from Moab, a more difficult 10.6-mile (17.1 km) trail.

Is parking available at the Grandstaff Canyon trailheads?

Yes, parking is available at the Grandstaff Canyon Trailhead. For more detailed information on access and facilities, you can consult the Bureau of Land Management's page on the area: blm.gov/visit/grandstaff-canyon-trailhead.

Are permits required for jogging in Grandstaff Canyon Wilderness Study Area?

No, permits are generally not required for day-use jogging in Grandstaff Canyon Wilderness Study Area. However, it's always a good idea to check the latest regulations from the Bureau of Land Management (BLM) as conditions or rules can change. You can find more information on the BLM's official website: blm.gov.

Are there any running routes that offer loop options?

Yes, there are several loop options for runners. For example, the Bridge over the Colorado River loop from Moab offers a moderate 10.2 km (6.3 miles) run. These loops provide a varied experience without retracing your steps.

What should I be aware of regarding trail conditions?

While the trails are generally well-maintained, be aware that floods have occasionally washed out parts of the trail, particularly near the stream. The presence of the perennial stream also means you'll encounter multiple stream crossings, which can be refreshing but also require appropriate footwear. Additionally, poison ivy grows in some areas along the trail, especially near Morning Glory Bridge, so it's wise to be vigilant.

Most popular routes in Grandstaff Canyon Wilderness Study Area

Road Cycling Routes in Grandstaff Canyon Wilderness Study Area

Most popular attractions in Grandstaff Canyon Wilderness Study Area

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