5.0
(1)
23
riders
4
rides
Road cycling routes in Ayum Creek Regional Park Reserve are primarily found in the surrounding area, as cycling is prohibited within the reserve itself. The region is characterized by its connection to the extensive Galloping Goose Regional Trail, a 34-mile (55 km) multi-use path that offers diverse scenery from urban to wilderness areas. This trail features paved sections suitable for road biking, allowing cyclists to explore recovering estuaries, riparian habitats, and second-growth Douglas fir forests. The landscape includes quiet coves,…
Last updated: July 5, 2026
4
riders
34.3km
01:57
580m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
7
riders
153km
07:45
2,190m
2,190m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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3
riders
27.5km
01:41
360m
360m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
55.5km
02:52
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ayum Creek Regional Park Reserve
Sunriver Nature Trail Park is an eleven hectare riverside green space in Sooke that follows the Sooke River through a mix of second growth forest and pockets of old growth cedar, fir and hemlock. The trail network includes gravel paths, dirt trails, wooden staircases and riverside viewpoints, with several sections opening directly onto the rocky riverbank. The park is especially popular during salmon spawning season in autumn, when fish can often be seen moving upstream beneath the forest canopy.
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Flowing through dense coastal forest near the southern edge of Vancouver Island, the Sooke River is known for its clear water, moss covered banks and important salmon spawning runs in autumn. Along quieter sections of the river, the current slows into calm pools beneath towering cedar and fir trees, while other areas narrow into faster moving channels over smooth rock. The river corridor supports a wide range of wildlife, including bald eagles, herons and spawning salmon during seasonal migrations.
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It's not everyday that you see a waterfall, and much rarer still to see one on a beach. However, here at Sandcut Beach you'll get just that opportunity as Rockbottom Creek cascades over the sandstone cliffs to the rocky beach below.
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This pier is a perfect, steady platform for observing the "underwater forest" of kelp and seagrass just below your feet. You’ll notice that the pier is a local hotspot for crabbing. You might see people lowering circular traps into the water, hoping to catch Dungeness or Red Rock crabs.
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As you follow the winding trail through the tall Douglas fir trees. You will notice small plaques that explain the history of the area and its importance to the T'Sou-ke Nation.
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Here it goes on a jetty and further over the water. A few signs provide information about the underwater fauna.
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here you can also get to the sea with a stroller and wheelchair
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This bridge is exactly at the influence of the San Juan River in the Pacific! Accordingly, the view is worthwhile in both directions. You can watch the big wooden rafts being transported here.
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No, road cycling is prohibited within the six-hectare Ayum Creek Regional Park Reserve itself. However, the surrounding area is an excellent destination for road cycling, primarily through its connection to the extensive Galloping Goose Regional Trail.
There are 5 road cycling routes available in the area surrounding Ayum Creek Regional Park Reserve. These routes offer diverse experiences, ranging from moderate to difficult.
The road cycling routes in this area primarily utilize the Galloping Goose Regional Trail, which features paved sections, especially between Victoria and Colwood. You can expect diverse scenery, including recovering estuaries, riparian habitats, second-growth Douglas fir forests, quiet coves, hidden lakes, rocky outcrops, marshes, and waterways.
Yes, the routes cater to various fitness levels. You'll find several moderate routes, such as Moralea's Meadow loop from Ayum Creek Regional Park Reserve, and also more challenging options like the difficult Path Over the Water – San Juan River Bridge loop from Glenidle at Idlemore, which features significant elevation gain.
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include Moralea's Meadow loop from Ayum Creek Regional Park Reserve and Poirier Lake – Gordon's Beach loop from Sooke.
For a longer ride, consider the Path Over the Water – San Juan River Bridge loop from Glenidle at Idlemore, which spans 95.5 miles (153.7 km). Another substantial option is the Inner Harbour, Victoria – Johnson Street Bridge loop from Victoria, covering 77.2 miles (77.1 km).
While parking directly at Ayum Creek Regional Park Reserve might be limited for cyclists due to the no-cycling policy within the park, you can find parking options along the Galloping Goose Regional Trail, which is the primary access point for road cycling in the area. Sooke also offers various visitor amenities and parking.
Yes, the Galloping Goose Regional Trail, particularly its paved sections, is generally considered family-friendly. It offers a safe, multi-use path away from vehicle traffic, making it suitable for various ages and skill levels, especially for shorter rides.
Dogs are generally welcome on the Galloping Goose Regional Trail, which forms the backbone of road cycling in the area. However, they must be kept on a leash, and owners are responsible for cleaning up after their pets. Always check local signage for specific regulations.
The region offers diverse natural beauty. You can experience recovering estuaries, riparian habitats, and peaceful second-growth Douglas fir forests. The area is also significant for wildlife, being a salmon-bearing stream and home to various bird species. The broader landscapes accessible via the Galloping Goose include quiet coves, hidden lakes, rocky outcrops, marshes, and waterways.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse scenery, from coastal sections to forested paths, and the accessibility provided by the Galloping Goose Regional Trail.
The town of Sooke, located near Ayum Creek Regional Park Reserve and the Galloping Goose Regional Trail, offers various amenities including cafes, pubs, and accommodation options for cyclists looking to refuel or stay overnight.
While specific seasonal recommendations can vary, the region generally offers pleasant cycling conditions through much of the year. Spring and fall often provide mild temperatures and beautiful scenery. Always check local weather forecasts before heading out.


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