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United States
Washington
Spokane County

Turnbull National Wildlife Refuge

The best running trails in Turnbull National Wildlife Refuge

21

runners

9

runs

Jogging in Turnbull National Wildlife Refuge offers routes through a landscape shaped by ancient geological events, featuring basalt outcrops, flood-eroded channels, and ponderosa pine forests. The region is characterized by over 130 wetlands, ponds, and lakes, alongside meadow steppe and riparian habitats. This diverse environment provides varied terrain for running, from level dirt roads to paths winding through timberland and open grasslands.

Best jogging routes in Turnbull National Wildlife Refuge

  • The most popular jogging route is Headquarters Pond – Stubblefield…

Last updated: July 9, 2026

6

runners

#1.

Running loop from Cheney

12.2km

01:15

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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2

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Turnbull National Wildlife Refuge

Road Cycling Routes in Turnbull National Wildlife Refuge

Hiking in Turnbull National Wildlife Refuge

Cycling in Turnbull National Wildlife Refuge

Tips from the Community

Grintal
October 24, 2025, Columbia Plateau Trail - Minnie Creek

If you ride this before May be prepared for water over the trail in some sections. If you go in late fall you will run into MILLIONS of ladybugs. But there are always great views and a fairly easy ride.

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The trail is wide packed gravel and runs along the side of one of the man-made wetland ponds. The wetlands are the final stage in the Cheney Wastewater Treatment Facility's process, but you wouldn't know it from the healthy ecosystem and natural-looking wetlands.

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Zachary
June 25, 2024, Cheney Wetlands

There are five miles of scenic gravel trails that network through the manmade wetlands. You need a Discover Pass to park at the Columbia Plateau Trail State Park Cheney Trailhead, which has restrooms and picnic tables.

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Explore the vast beauty of eastern Washington on the Columbia Plateau State Park Trail, a 130-mile-long corridor integrated into the Washington State Park system. This path follows the abandoned route of the Spokane, Portland, and Seattle Railway, offering a perfect blend of history and nature.

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F Street between 3rd and 4th street, features several stunning houses within the historic district. Notable residences, such as the David Lowe House and the historic Rosenzweig House, contribute to the City of Cheney Historic District. This district itself holds a place of honor on the US National Register of Historic Places. It's a great place to ride through and get a feel for the city.

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Here you will find a historic schoolhouse located at The Training School, which played a vital role in educating teachers in the area. The Washington State Normal School at Cheney Historic District, added to the National Register of Historic Places, reflects the evolution of Cheney's Normal School, ultimately becoming Eastern Washington University.

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A good surface trail immersed in the nature of the area. Perfect for getting your speed up without traffic to worry about.

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IFVeritas
August 2, 2019, Roos Field

Runners in Cheney use the hill to the water tower behind Roos Field as a training tool with fantastic views of Eastern Washington wheat fields as well as Eastern Washington University’s campus.

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Frequently Asked Questions

How many running routes are available in Turnbull National Wildlife Refuge?

There are over 10 dedicated running routes available in Turnbull National Wildlife Refuge, catering to various fitness levels. These include easy, moderate, and difficult options.

What kind of terrain can I expect on the jogging trails in Turnbull National Wildlife Refuge?

The refuge offers a diverse landscape shaped by ancient geological events. You can expect to jog through areas with basalt outcrops, flood-eroded channels, and ponderosa pine forests. Many routes feature dirt roads, while others, like the Pine Lake Loop Trail, are paved. The environment includes over 130 wetlands, ponds, and lakes, as well as meadow steppe and riparian habitats.

Are there any easy, beginner-friendly jogging routes in the refuge?

Yes, there are several easy routes suitable for beginners. For example, the Cheney Wetlands Trail – Cheney Wetlands loop from Cheney is an easy 2.5-mile (4.0 km) path through wetland areas. Another accessible option is the 1.1-mile paved Pine Lake Loop Trail, which circles Middle Pine Lake.

Are there any long-distance running options for experienced runners?

Absolutely. For longer runs, consider the Washington State Normal School – Historic F Street loop from Cheney, which is a challenging 9.5-mile (15.3 km) route. The refuge's 5.5-mile scenic auto tour route also serves as a 6-mile loop of level, dirt road terrain, ideal for long-distance training.

What kind of wildlife can I expect to see while running in Turnbull National Wildlife Refuge?

Turnbull National Wildlife Refuge is a haven for wildlife. Joggers often spot migratory waterfowl, including redhead ducks, and over 100 other bird species. Larger mammals like moose, deer, elk, fox, and coyotes are also frequently seen. Keep an eye out for porcupines, muskrats, and beavers, especially near the numerous wetlands and lakes.

Are there any loop running routes available?

Yes, many of the routes are designed as loops. A popular choice is the Headquarters Pond – Stubblefield Trail loop from Winslow Dike Dam, a 6.4-mile (10.2 km) moderate trail. The refuge's Auto Tour Route also functions as a 6-mile loop, and the Pine Lake Loop Trail is a 1.1-mile accessible paved loop.

What are the difficulty levels of the running trails in the refuge?

The running trails in Turnbull National Wildlife Refuge offer a range of difficulties. There are 4 easy routes, 6 moderate routes, and 1 difficult route, ensuring options for all experience levels.

Is parking available at the trailheads?

Yes, parking is generally available at the main trailheads and along the Auto Tour Route. The refuge is designed with visitor access in mind, and interpretive kiosks are located at the entrance and trailheads.

Are dogs allowed on the running trails in Turnbull National Wildlife Refuge?

Pets, including dogs, are generally not allowed on the trails within Turnbull National Wildlife Refuge to protect the wildlife. However, they are permitted on the Auto Tour Route if kept on a leash. It's always best to check the official refuge guidelines for the most current regulations before your visit. You can find more information on the official website: fws.gov/refuge/turnbull.

What are some scenic highlights or natural features to look out for while jogging?

The refuge is rich in natural beauty. You'll encounter over 130 wetlands, ponds, and lakes, offering stunning views and birdwatching opportunities. The unique Channeled Scablands landscape with its basalt outcrops and ponderosa pine forests provides a picturesque backdrop. The Blackhorse Lake Boardwalk offers excellent birdwatching and views of turtles and frogs in spring.

Are there any running routes that offer a mix of urban and natural scenery?

Yes, some routes near Cheney provide this blend. For instance, The Inferno at Roos Field loop from Cheney is a moderate 4.4-mile (7.1 km) path that offers a mix of both urban and natural environments.

What do other runners enjoy most about jogging in Turnbull National Wildlife Refuge?

Runners frequently praise the refuge's tranquil environment and abundant wildlife viewing opportunities. The varied terrain, from level dirt roads to paths winding through timberland and open grasslands, is also highly appreciated. Many enjoy the chance to combine their run with observing moose, various bird species, and the unique geological features of the Channeled Scablands.

Most popular routes in Turnbull National Wildlife Refuge

Road Cycling Routes in Turnbull National Wildlife Refuge

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