Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
Minnesota
Lake County

Tettegouche State Park

The best running trails in Tettegouche State Park

16

runners

8

runs

Jogging in Tettegouche State Park offers diverse terrain across 9,346 acres, featuring semi-mountainous landscapes and a mile of Lake Superior shoreline. The park includes several inland lakes and ancient northern hardwood forests. Its physical features range from rocky, steep cliffs and overlooks to waterfalls and river valleys, providing varied running experiences.

Best jogging routes in Tettegouche State Park

  • The most popular jogging route is Mic Mac and Nipisiquit Lakes Loop, a 6.6 miles (10.7 km) trail that takes 1…

Last updated: July 7, 2026

1

runners

#1.

Mic Mac and Nipisiquit Lakes Loop

10.7km

01:16

220m

220m

The Mic Mac and Nipisiquit Lakes Loop offers a delightful jogging experience through varied terrain, showcasing the natural beauty of Tettegouche State Park. You'll wind through lush green forests, enjoying…

Navigate with device

Send to Phone

Save

Moderate

1

runners

2.91km

00:20

40m

40m

Experience the dramatic North Shore landscape on the Shovel Point Trail, a 1.8-mile (2.9 km) jogging route that takes you through unique terrain shaped by ancient lava flows and glaciers.…

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

6.43km

00:42

120m

120m

Jog the moderate 4.0-mile Tettegouche Trail in Tettegouche State Park, gaining 386 feet with scenic views of Lake Superior and The Narrows.

Moderate

The High Falls and Two Step Falls Loop offers a dynamic jogging experience through Tettegouche State Park, where you'll navigate heavily wooded terrain alongside the Baptism River. This route is…

Moderate

The Bean Lake & Bear Lake loop via the Superior Hiking Trail is a challenging route that immerses you in the rugged beauty of Minnesota's North Shore. You'll navigate rocky…

Hard
Sign up for free to see 4 more runs in Tettegouche State Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tettegouche State Park

Superior Hiking Trail — Where the forest meets the lake

Hiking in Tettegouche State Park

Road Cycling Routes in Tettegouche State Park

Cycling in Tettegouche State Park

Other adventures in Tettegouche State Park

Superior Hiking Trail — Where the forest meets the lake

Hiking Collection by

oliviakellis

Tips from the Community

mtm05005
January 22, 2024, Shovel Point

Shovel Point is a great viewing platform along the cost of Lake Superior. From the platform, you get a wonderful view of the lake and surrounding landscape.

0

0

mtm05005
January 22, 2024, High Falls

High Falls is a popular stop in Tettegouche State Park. The waterfall is the largest waterfall in Minnesota, with a drop of 70 feet.

0

0

mtm05005
January 22, 2024, Two Steps Falls

Two Steps Falls is one of several waterfalls in Tettegouche State Park. While it is not as popular as High Falls, it is still a worthwhile stop off, as the waterfalls is located in a beautiful, secluded spot and is a great spot to take a break.

0

0

mtm05005
January 22, 2024, Mic Mac Lake

Mic Mac Lake is a popular lake in Tettegouche State Park. The trail that runs around the lake is a popular path as there are several spots that give great views of the lake.

0

0

mtm05005
January 22, 2024, Bear Lake Viewpoint

One of several popular viewpoints along the Superior Hiking Trail, at this point there is a great view from the path of Bear Lake. The lake is in a peaceful setting, surrounded by dense forest.

0

0

mtm05005
January 22, 2024, Bean Lake

Great view of Bean Lake from the Superior Hiking Trail. There are several viewpoints along this section of the trail, so it is a popular segment.

0

0

Great viewpoint of Lake Superior and Bean Lake. The path to get up to the overlook is not too challenging, so it is definitely worth the effort to get to the top.

0

0

Daniel Krueger
January 15, 2024, Shovel Point

Shovel Point is a prominent feature along the coastline of Lake Superior in the Tettegouche State Park. Rising approximately 170 feet above the lake, the cliff formation offers stunning panoramic views of the lake and its surrounding landscapes. A hiking trail leads to the top of Shovel Point and passes multiple viewing platforms.

0

0

Frequently Asked Questions

How many running routes are available in Tettegouche State Park?

Tettegouche State Park offers a selection of 8 dedicated running routes, ranging from easy paths to more challenging trails. These routes provide diverse experiences across the park's semi-mountainous terrain and Lake Superior shoreline.

Are there easy running routes suitable for beginners or families?

Yes, there is at least one easy running route in Tettegouche State Park. The Shovel Point Trail is an easier 1.8-mile path that delivers stunning views of Lake Superior and diverse landscapes, making it a great option for those seeking a less strenuous run.

Can I bring my dog on the running trails in Tettegouche State Park?

Tettegouche State Park generally allows dogs on trails, provided they are on a leash no longer than six feet. It's always a good idea to check the park's official regulations or signage upon arrival for any specific trail restrictions.

Are there any running routes that feature waterfalls?

Absolutely! The High Falls and Two Step Falls Loop is a moderate 4.2-mile route that showcases two picturesque waterfalls and river views. You can see High Falls, the highest waterfall located entirely within Minnesota, and Two Steps Falls along this path. Note that a bridge closure due to flood damage currently impacts access to High Falls, potentially requiring a detour.

What kind of scenery can I expect on the running trails in Tettegouche State Park?

Runners in Tettegouche State Park can expect dramatic and varied scenery. Trails often feature rocky, steep cliffs and overlooks of Lake Superior, such as Shovel Point. You'll also find serene inland lakes like Mic Mac Lake and Bean Lake, ancient northern hardwood forests, and views of the Sawtooth Mountains.

Are there any circular running routes in the park?

Yes, several routes in Tettegouche State Park are designed as loops. For example, the Mic Mac and Nipisiquit Lakes Loop is a 6.6-mile moderate trail providing scenic views around these inland lakes. Another option is the Bean Lake – Bear Lake Viewpoint loop from Mariner Mountain, which offers a longer, moderate challenge.

What are the best times of year to go running in Tettegouche State Park?

Tettegouche State Park offers beautiful running conditions throughout much of the year. Spring brings lush greenery and strong waterfall flows, while summer provides warm weather for exploring. Fall is particularly stunning with the vibrant colors of the northern hardwood forests. Winter running is possible, but conditions can be challenging with snow and ice, requiring appropriate gear.

What wildlife might I encounter while running in Tettegouche State Park?

The park is home to diverse wildlife. While running, you might spot white-tailed deer, various bird species, and if you're lucky, even moose or black bears. Maintaining a respectful distance and being aware of your surroundings is always recommended.

Is there parking available for the running trails in Tettegouche State Park?

Yes, Tettegouche State Park has designated parking areas for visitors. A Minnesota State Parks vehicle permit is required for entry. It's advisable to check the park's official website for specific parking locations and permit requirements before your visit.

How challenging are the running routes in Tettegouche State Park?

The running routes in Tettegouche State Park offer a range of difficulties. You'll find easy paths like the Shovel Point Trail, as well as several moderate routes such as the Tettegouche Trail, which features varied landscapes and elevation changes. There is also at least one difficult route for experienced trail runners seeking a greater challenge.

Are there any routes that offer panoramic views of Lake Superior?

Many routes in Tettegouche State Park provide stunning views of Lake Superior. The Tettegouche Trail, for instance, offers scenic vistas of the lake and "The Narrows." The park's dramatic coastline, with its rocky cliffs and overlooks like Shovel Point, ensures ample opportunities for breathtaking lake views during your run.

Can I find secluded running paths away from crowds in the park?

Yes, Tettegouche State Park's extensive 9,346 acres and numerous inland lakes offer opportunities for more secluded running experiences. Trails around lakes such as Mic Mac, Nipisiquit, and Nicado, some accessible only by foot, can provide a sense of natural beauty and solitude away from more popular areas.

Most popular routes in Tettegouche State Park

Hiking in Tettegouche State Park

Most popular attractions in Tettegouche State Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Split Rock Lighthouse State ParkFinlandGooseberry Falls State ParkSilver BayGeorge Crosby Manitou State ParkBeaver Bay

Nearby adventure guides

Things to Do around Silver Bay

Natural areas to explore nearby

Things to Do in Gaylord Nelson Wilderness

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy