Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
United States
Maine
Penobscot County

Sunkhaze Meadows National Wildlife Refuge

Routes
Hikes
United States
Maine
Penobscot County

Sunkhaze Meadows National Wildlife Refuge

The best walks and hikes in Sunkhaze Meadows National Wildlife Refuge

5.0

(1)

6

hikers

5

hikes

Hiking in Sunkhaze Meadows National Wildlife Refuge offers access to a diverse landscape centered around one of Maine's largest peat bogs. The refuge spans over 11,000 acres, featuring an extensive peat bog system with unique raised peat domes, alongside varied wetlands, meadows, and floodplain woodlands. Hikers can explore areas with cedar swamps, large forests of red and silver maple trees, and mature upland forests that surround the Sunkhaze Stream and its tributaries. The terrain includes well-maintained trails that traverse these…

Last updated: April 25, 2026

5.0

(1)

3

hikers

#1.

Carter Meadow Trail

4.30km

01:06

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

1

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

2

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

18.4km

04:44

80m

80m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sunkhaze Meadows National Wildlife Refuge

Running Trails in Sunkhaze Meadows National Wildlife Refuge

Road Cycling Routes in Sunkhaze Meadows National Wildlife Refuge

Tips from the Community

Emiliano Manzan
December 28, 2023, Bridge over Pushaw Stream

This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.

0

0

Jamie S.
December 28, 2023, Old Town

Old Town, Maine, sits between the Stillwater River to the west and the Penobscot River to the east. This small town is a great place to stop for a mid-, or post, ride bite to eat at one of the many local restaurants and cafes.

0

0

Matthew
October 29, 2023, Spruce Loop Trail

The Spruce Loop Trail is one of several different trails in the Sunkhaze Meadows National Wildlife Refuge. The refuge is known for being a great place to see wildlife since it is rich in riparian environments and is relatively primitive and untouched. This trail also features a boardwalk and observation platform at the back end of the trail.

0

0

The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.

0

0

The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.

0

0

Matthew
October 28, 2023, Spruce Loop Trail

The Spruce Loop Trail is one of several different trails in the Sunkhaze Meadows National Wildlife Refuge. The refuge is known for being a great place to see wildlife since it is rich in riparian environments and is relatively primitive and untouched. This trail also features a boardwalk and observation platform at the back end of the trail.

0

0

This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.

0

0

Frequently Asked Questions

How many hiking trails are there in Sunkhaze Meadows National Wildlife Refuge?

The refuge offers a selection of hiking trails suitable for various skill levels. You'll find 5 routes listed on komoot, with 4 rated as easy and 1 as moderate, ensuring there's something for everyone to explore.

What is the terrain like on the trails in Sunkhaze Meadows?

The terrain is quite diverse, reflecting the refuge's unique ecosystems. You'll encounter wide, grassy roads, single-track paths, and elevated boardwalks, especially in wetland areas. The trails lead through peat bogs, cedar swamps, and mature forests, offering a varied walking experience.

Are there any easy, family-friendly hikes in the refuge?

Yes, Sunkhaze Meadows is excellent for family-friendly outings. Trails like the Johnson Brook Trail Loop (3.8 km) and the Carter Meadow Trail (4.3 km) are rated as easy and provide accessible ways to experience the refuge's natural beauty. The Johnson Brook Trail, in particular, features interpretive signs and boardwalks, making it engaging for all ages.

Can I bring my dog on the trails?

While the refuge is a natural area, specific regulations regarding dogs can vary. It's generally recommended to check the official Sunkhaze Meadows National Wildlife Refuge website or contact them directly for the most current information on pet policies to ensure a pleasant visit for everyone.

What kind of wildlife can I expect to see?

Sunkhaze Meadows is a haven for wildlife. You might spot white-tailed deer, moose, and beavers. It's particularly renowned for its birdlife, including migratory warblers, wood ducks, great blue herons, and scarlet tanagers. Keep an eye out for various plants, mollusks, and invertebrates, some of which are rare or endangered.

When is the best time of year to visit Sunkhaze Meadows for hiking?

The refuge offers year-round enjoyment. Late spring and early summer are excellent for birdwatching, especially for migratory species. Fall is particularly beautiful, with spectacular displays of changing foliage. However, be aware that late spring and early summer can bring significant insect activity, and hunting is permitted in October and November, so wearing blaze orange is recommended during those times.

Are there any loop trails in the refuge?

Yes, the Johnson Brook Trail Loop is a popular 3.3-mile (approximately 5.3 km) loop that takes you through varied terrain, including a cedar swamp and a beaver pond, offering a comprehensive experience of the refuge's habitats.

Where can I park when visiting Sunkhaze Meadows?

The refuge provides designated parking areas at various trailheads. For instance, the Carter Meadow Trail is marked by a brown sign and gate, indicating an access point. It's always best to check the refuge's official map or website for specific parking locations and directions to your chosen trailhead.

What are some notable natural features or viewpoints in the refuge?

The refuge is home to an expansive peat bog system, including unique raised peat domes. The free-flowing Sunkhaze Stream meanders through the heart of the refuge, and Birch Stream offers picturesque views. The Carter Meadow Trail leads to an observation platform with fantastic views of the Sunkhaze Meadows, ideal for wildlife watching.

What should I be aware of regarding safety or special conditions?

During late spring and early summer, insect activity can be high, so bug repellent is advisable. Hunting is permitted in the refuge, particularly in October and November, and wearing blaze orange is recommended for safety during these seasons. Always stay on marked trails and inform someone of your hiking plans.

Are there any longer or more challenging hikes available?

While most trails within the immediate refuge are easy, the Marsh Island route, at over 18 km, offers a moderate challenge for those looking for a longer excursion in the broader area. This trail features more significant elevation changes and a greater distance, providing a more strenuous experience.

What do other hikers say about Sunkhaze Meadows National Wildlife Refuge?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the quiet, well-maintained trails, the abundance of wildlife, and the unique natural beauty of the peat bogs and diverse wetlands, making it a rewarding destination for nature lovers.

Most popular routes in Sunkhaze Meadows National Wildlife Refuge

Running Trails in Sunkhaze Meadows National Wildlife Refuge

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Katahdin Woods And Waters National MonumentBrewerBangorOld TownUniversity ForestHampdenMilfordOronoMillinocketVeazieBradley

Nearby adventure guides

Things to Do around Milford

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy