5.0
(1)
6
hikers
5
hikes
Hiking in Sunkhaze Meadows National Wildlife Refuge offers access to a diverse landscape centered around one of Maine's largest peat bogs. The refuge spans over 11,000 acres, featuring an extensive peat bog system with unique raised peat domes, alongside varied wetlands, meadows, and floodplain woodlands. Hikers can explore areas with cedar swamps, large forests of red and silver maple trees, and mature upland forests that surround the Sunkhaze Stream and its tributaries. The terrain includes well-maintained trails that traverse these…
Last updated: April 25, 2026
5.0
(1)
3
hikers
4.30km
01:06
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
3.88km
01:01
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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2
hikers
4.26km
01:07
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2.20km
00:34
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
18.4km
04:44
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Sunkhaze Meadows National Wildlife Refuge
This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.
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The Spruce Loop Trail is one of several different trails in the Sunkhaze Meadows National Wildlife Refuge. The refuge is known for being a great place to see wildlife since it is rich in riparian environments and is relatively primitive and untouched. This trail also features a boardwalk and observation platform at the back end of the trail.
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The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.
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The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.
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The Spruce Loop Trail is one of several different trails in the Sunkhaze Meadows National Wildlife Refuge. The refuge is known for being a great place to see wildlife since it is rich in riparian environments and is relatively primitive and untouched. This trail also features a boardwalk and observation platform at the back end of the trail.
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This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.
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The refuge offers a selection of hiking trails suitable for various skill levels. You'll find 5 routes listed on komoot, with 4 rated as easy and 1 as moderate, ensuring there's something for everyone to explore.
The terrain is quite diverse, reflecting the refuge's unique ecosystems. You'll encounter wide, grassy roads, single-track paths, and elevated boardwalks, especially in wetland areas. The trails lead through peat bogs, cedar swamps, and mature forests, offering a varied walking experience.
Yes, Sunkhaze Meadows is excellent for family-friendly outings. Trails like the Johnson Brook Trail Loop (3.8 km) and the Carter Meadow Trail (4.3 km) are rated as easy and provide accessible ways to experience the refuge's natural beauty. The Johnson Brook Trail, in particular, features interpretive signs and boardwalks, making it engaging for all ages.
While the refuge is a natural area, specific regulations regarding dogs can vary. It's generally recommended to check the official Sunkhaze Meadows National Wildlife Refuge website or contact them directly for the most current information on pet policies to ensure a pleasant visit for everyone.
Sunkhaze Meadows is a haven for wildlife. You might spot white-tailed deer, moose, and beavers. It's particularly renowned for its birdlife, including migratory warblers, wood ducks, great blue herons, and scarlet tanagers. Keep an eye out for various plants, mollusks, and invertebrates, some of which are rare or endangered.
The refuge offers year-round enjoyment. Late spring and early summer are excellent for birdwatching, especially for migratory species. Fall is particularly beautiful, with spectacular displays of changing foliage. However, be aware that late spring and early summer can bring significant insect activity, and hunting is permitted in October and November, so wearing blaze orange is recommended during those times.
Yes, the Johnson Brook Trail Loop is a popular 3.3-mile (approximately 5.3 km) loop that takes you through varied terrain, including a cedar swamp and a beaver pond, offering a comprehensive experience of the refuge's habitats.
The refuge provides designated parking areas at various trailheads. For instance, the Carter Meadow Trail is marked by a brown sign and gate, indicating an access point. It's always best to check the refuge's official map or website for specific parking locations and directions to your chosen trailhead.
The refuge is home to an expansive peat bog system, including unique raised peat domes. The free-flowing Sunkhaze Stream meanders through the heart of the refuge, and Birch Stream offers picturesque views. The Carter Meadow Trail leads to an observation platform with fantastic views of the Sunkhaze Meadows, ideal for wildlife watching.
During late spring and early summer, insect activity can be high, so bug repellent is advisable. Hunting is permitted in the refuge, particularly in October and November, and wearing blaze orange is recommended for safety during these seasons. Always stay on marked trails and inform someone of your hiking plans.
While most trails within the immediate refuge are easy, the Marsh Island route, at over 18 km, offers a moderate challenge for those looking for a longer excursion in the broader area. This trail features more significant elevation changes and a greater distance, providing a more strenuous experience.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the quiet, well-maintained trails, the abundance of wildlife, and the unique natural beauty of the peat bogs and diverse wetlands, making it a rewarding destination for nature lovers.


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