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United States
New Hampshire
Merrimack County

Bear Brook State Park

The best walks and hikes in Bear Brook State Park

4.8

(18)

171

hikers

22

hikes

Hikes in Bear Brook State Park explore New Hampshire's largest developed state park, covering more than 10,000 acres. The region is characterized by dense forests, numerous ponds, and a network of trails that cross hills and marshes. With over 40 miles (64 km) of trails, the park offers a variety of routes through its varied landscape.

Best hiking trails in Bear Brook State Park

  • The most popular hiking route is Catamount Hill and One Mile Loop, a 3.6 mile (5.8 km) trail that takes around 1 hour 40 minutes to complete. This route features a climb up Catamount Hill.
  • Another top favourite among local hiking enthusiasts is Beaver Pond to Lynx Trail and Broken Boulder Loop – Merrimack County, a moderate 7.8 mile (12.6 km) path. The trail leads through forest and past Beaver Pond.
  • Local hiking enthusiasts also love the Beaver Pond loop from Deerfield, a 2.1 mile (3.3 km) trail leading through woodland terrain, often completed in about 50 minutes.
  • Hiking in Bear Brook State Park is defined by extensive woodlands, quiet ponds, and rolling hills. The trail network provides a range of easy and moderate hikes suitable for different fitness levels.
  • The routes in Bear Brook State Park are highly rated by the komoot community with an average score of 4.8 stars from more than 15 reviews. More than 140 hikers have used komoot to explore Bear Brook State Park's varied terrain.

Last updated: June 23, 2026

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hikers

#1.

Bear Brook, Carr Ridge, and Hayes Farm Loop

6.44km

01:44

80m

80m

The Bear Brook, Carr Ridge, and Hayes Farm Loop offers a delightful and easy hiking experience through the varied landscapes of Bear Brook State Park. This 4.0-mile (6.4 km) route, with a modest 252 feet (77 metres) of elevation gain, takes about 1 hour and 43 minutes to complete. You'll traverse peaceful woodlands, hear the gentle sounds of a flowing brook, and discover the significant marsh area along the Hayes Farm Trail, eventually reaching the picturesque Hayes Marsh where you can observe unique wetland flora and fauna.

This accessible loop is ideal for all skill levels, providing a less strenuous option within New Hampshire's largest developed state park. While Bear Brook State Park boasts over 40 miles of trails, this particular combination is designed for moderate physical activity without significant challenges. It's a great choice for a relaxing outing, allowing you to reconnect with nature without needing extensive preparation.

Bear Brook State Park is characterized by its diverse ecosystems, including heavily forested areas, marshes, bogs, and several ponds. The Hayes Marsh, with its small island, is a notable highlight, offering chances to spot wildlife such as painted turtles, frogs, and great blue herons. This loop provides a wonderful opportunity to explore these natural settings and enjoy the tranquil atmosphere of the park.

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5.0

(1)

4

hikers

Embark on a moderate hike up Catamount Hill via the Bear Brook Upper Trail, a 5.1 miles (8.2 km) route that takes about 2 hours and 15 minutes to complete. You will gain 447 feet (136 metres) in elevation as you traverse varied woodland scenery. The journey culminates at the semi-open ledges of Catamount Hill, offering expansive views of the surrounding landscape.

When planning your visit, be aware that some parts of the trail system might not be clearly marked, and cell service can be unreliable. It is a good idea to bring a physical map or download an offline GPS map before you go. Parking is usually available, but always check for local signs and regulations. Also, be mindful that sections of the trail can become slippery after rain due to wet leaves.

This trail provides a classic New England woodland experience within Bear Brook State Park. While the main draw is the summit vista, exploring longer loops in the park might reveal seasonal waterfalls along the Cascade Trail after significant rainfall. The route offers a rewarding outdoor escape, showcasing the natural beauty of the area.

Moderate
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5.0

(1)

2

hikers

Embark on the Lynx and Beaver Pond Trail Loop for a moderate hiking experience that winds through dense forests, past quiet ponds, and over rolling hills. This 5.2-mile (8.4 km) route features a recently built bridge on the Beaver Pond section, offering excellent views of the pond and local birdlife. You will gain 439 feet (134 metres) in elevation, with the entire loop typically taking around 2 hours and 17 minutes to complete. As you continue onto the Lynx Trail, expect to encounter some steeper sections and interesting granite outcrops, adding variety to your journey.

Planning your visit to the Lynx and Beaver Pond Trail Loop is straightforward, as it is located within Bear Brook State Park. While parking is generally available within the park, it is always a good idea to check for any specific day-use fees or permits that might be required for entry. Be aware that the Beaver Pond Trail can become quite muddy after periods of rain, so consider appropriate footwear, especially if there has been recent precipitation.

This trail offers a glimpse into New Hampshire's largest developed state park, providing a diverse natural setting. Keep an eye out for wild high-bush blueberries along the Beaver Pond section if you are hiking in late summer, adding a sweet treat to your adventure. The combination of varied terrain, peaceful water views, and the chance to spot local wildlife makes this loop a notable option for a refreshing outdoor escape.

Moderate

Embark on the One Mile, Sentinel Pine, and Bobcat Loop for a challenging hike through Bear Brook State Park. This difficult route spans 12.8 miles (20.6 km) and involves a substantial elevation gain of 785 feet (239 metres), typically taking around 5 hours and 33 minutes to complete. As you navigate the trail, you will discover diverse forest types, including impressive sections with towering pine trees that give the Sentinel Pine portion its name. Keep an eye out for the tranquil waters of Hayes Marsh, a peaceful landmark along your journey, and enjoy the varied landscapes created by the combination of several official trails.

Before you set out, remember that the One Mile, Sentinel Pine, and Bobcat Loop is located within Bear Brook State Park, where you can usually find ample parking. Always check the general park regulations and seasonal considerations for hiking in New Hampshire before your visit. It is wise to prepare for changing weather conditions, especially given the length and difficulty of this particular hike.

This composite route offers a unique opportunity to experience the natural beauty of Bear Brook State Park. The trail's name hints at its features, from the

Hard

1

hikers

5.36km

01:30

110m

110m

The Catamount Hill Loop offers a delightful and varied hiking experience within Bear Brook State Park, perfect for those seeking a mix of woodland paths and rewarding views. You'll wander along a babbling brook, pass by Catamount Pond, and navigate both wide woods roads and narrower, rocky sections. The highlight is undoubtedly the overlook near Catamount Hill's summit, providing expansive vistas that make the effort worthwhile.

Planning your visit to this popular route is straightforward, though a few tips can enhance your trip. The trail is rated easy, covering 3.3 miles (5.4 km) with 367 feet (112 metres) of elevation gain, typically taking 1 hour and 30 minutes. Fall is a prime time for vibrant foliage, but the shady sections are also pleasant in summer. Be mindful that some parts, especially the Cascade Trail, can be slippery when wet, so sturdy footwear is recommended.

What makes the Catamount Hill Loop notable is its ability to showcase various facets of Bear Brook State Park, combining sections of several trails like One Mile Trail and Cascade Trail. This creates a comprehensive exploration of the area, from wooded paths to pond views and the rewarding overlook. It's an excellent choice for Catamount Hill Loop hiking for beginners or families looking for an engaging outdoor adventure.

Easy
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Tips from the Community

Zohar Kankonda-Fiszman
January 22, 2024, Hayes Marsh

Hayes Marsh has a small island in its center, which you can easily see from its shore. Carr Ridge Trail passes right by the north-eastern shore of the lake.

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Hall Mountian Marsh is one of the lakes sitting in Bear Brook State Park; a picturesque lake with lots of green colors around, from the water, the forest, and the aquatic plants that grow on the lake. The trail to the lake can be accessed by Podunk Road and can get muddy in some spots depending on the season. It is not a very popular trail, so you can have some quiet moments by the marsh. Bear Broke Lake Park charges a fee of $2/youth and $4/adult (2023).

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Grace Mulligan
November 17, 2023, Hayes Marsh

Hayes Marsh is a picturesque lake located in the Bear Brook State Park in New Hampshire. It's home to a fascinating array of wildlife including painted turtles, frogs, and great blue herons. I would highly recommend jumping off the bike here and having a walk around the water.

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Hayes Marsh has a small island in its centre, which you can easily see from its shore. Carr Ridge Trail passes right by the north-easter shore of the lake.

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Beaver Pond is a quiet place with benches on its shores for you to rest and enjoy its peace.

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Anette
December 6, 2022, Beaver Pond

Beaver Pond is a wonderful place to get some peace and quiet.

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Anette
December 6, 2022, Cascade Trail

Great walk through the forest! At Cascade Trail, the path is narrow and more dynamic. If it's wet, you'll need some sturdy shoes and you should be sure-footed – the trail might be very slippery due to the wet leaves. You might get lucky and see some deer.

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Frequently Asked Questions

Are dogs allowed in Bear Brook State Park?

Yes, dogs are generally welcome on the trails in Bear Brook State Park, but they must be kept on a leash at all times. Please be sure to clean up after your pet to help keep the park beautiful for everyone.

What are some good family-friendly hikes in the park?

For an easy outing suitable for most fitness levels, consider the Catamount Hill – Cascade Trail loop from Pembroke. It's a relatively short walk that still offers a rewarding experience of the park's scenery, including its pleasant streams.

Which trails offer the best views?

For scenic views, the trail to the ledges of Catamount Hill is a popular choice. It involves a bit of a climb but rewards hikers with expansive vistas of the surrounding landscape.

Can I go hiking in Bear Brook State Park during the winter?

Yes, the park is open year-round and transforms into a winter wonderland. The trails are excellent for snowshoeing and cross-country skiing. Always check trail conditions before you go and wear appropriate gear for snow and ice.

Are there any challenging hikes for experienced hikers?

While most trails are easy to moderate, you can create a more challenging day by combining several loops. For a longer, more strenuous trek, the Bear Hill and Bear Hill Pond Loop – Bear Brook State Park offers a moderate 5.2-mile (8.4 km) route that provides a good workout.

What is the terrain like in the park?

The terrain is quite varied. You'll find trails that meander through dense forests, cross rolling hills, and skirt the edges of marshes, bogs, and ponds. Most paths are well-maintained dirt trails, but some sections can be rocky or have exposed roots.

Where can I find a trail map for Bear Brook State Park?

Trail maps are typically available at the park entrance or toll booth. It's also recommended to use a GPS app like komoot on your phone to navigate the extensive 40-mile trail system and avoid getting lost.

Is there an entrance fee or parking fee?

Yes, Bear Brook State Park typically charges a day-use fee for admission, which helps with the maintenance of the park's facilities and trails. Fees are usually collected at the entrance during the main season. There is parking available near major trailheads and ponds.

Are there any trails that feature waterfalls or streams?

The Cascade Trail is named for the cascading streams it follows, offering lovely water features. Additionally, the Bear Brook Trail runs alongside the park's namesake brook, providing peaceful waterside scenery within a lush hemlock forest.

What do other hikers enjoy about Bear Brook State Park?

The park is highly regarded by the komoot community. Reviewers frequently praise the extensive and well-marked trail network, the quiet woodlands, and the variety of landscapes, from serene ponds to scenic hilltops.

How many hiking trails are there?

There are over 40 miles (64 km) of trails that crisscross the park's 10,000 acres. Komoot features over 20 curated hiking routes, offering a wide selection of loops and point-to-point hikes for all abilities.

Are there restrooms available in the park?

Yes, restroom facilities are available in the park, typically located near the main parking areas, campgrounds, and beach areas like Beaver Pond and Catamount Pond.

Most popular routes in Bear Brook State Park

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