Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
New York
Niagara County

Four Mile Creek State Park

The best running trails in Four Mile Creek State Park

5.0

(3)

106

runners

15

runs

Jogging in Four Mile Creek State Park offers diverse landscapes along the Lake Ontario shoreline, featuring heavily wooded bluffs and serene marshlands at the mouth of Four Mile Creek. The park's terrain provides a mix of easily accessible paths and more rugged sections, suitable for various running preferences. Runners can experience scenic views of the Great Lake and observe local wildlife such as great blue herons and white-tailed deer. This natural setting provides a dynamic backdrop for outdoor exercise.

Best…

Last updated: July 12, 2026

24

runners

#1.

McFarland House – Living Water Wayside Chapel loop from Niagara-on-the-Lake

8.12km

00:50

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 11 more runs in Four Mile Creek State Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Four Mile Creek State Park

Hiking in Four Mile Creek State Park

Cycling in Four Mile Creek State Park

Road Cycling Routes in Four Mile Creek State Park

Tips from the Community

Alex
May 22, 2026, Living Water Wayside Chapel

The Living Water Wayside Chapel is a very tiny church, built in 1964 by the Niagara Falls Christian Reformed Church. The church is so small, only 6 guests can fit inside at a time. The church welcomes visitors of all faiths. Right next door is a produce stand, a great spot to get some fresh fruit on an outing.

0

0

Alex
May 22, 2026, McFarland House

McFarland House sits in McFarland Park, which is popular for picnicking, walking, and cycling, with public bathrooms at the north end of the park. The house itself is the oldest property owned by Niagara Parks, dating back to 1812, when it was a military hospital. The house can be visited between 10 am and 5 pm every day except for Saturday. All tickets are under $10.

0

0

The Niagara Township War Memorial is a tall stone monument remembering those who died in major wars of the last century. On Veterans Day, it is decorated with wreaths of red poppies.

0

0

The Upper Canada Heritage Trail cuts through lush vineyards and patches of green forests, best visited during snow-free times of the year. The flat, gravel path is open to biking, running, and leashed dog walking. The large old trees provide shade, and patches of vineyards provide some warm sunshine, a nice mix of shade and sun.

0

0

This is a point in the Upper Canada Heritage Trail where the trail ends for a short time, and a suburban sidewalk must be used for just a few meters. There are maps, trash cans, signage, and stones blocking motor vehicles from entering the trail on both access points.

0

0

Alex
May 6, 2026, Vineyard Villa

The Vineyard Villa is part of the Two Sisters Vineyards and the southern end of the Upper Canada Heritage Trail. The vineyards here stretch all the way to East & West Line Road, and there are also a few large trees that provide some shade.

0

0

From here, you can enjoy a lovely walk along the river. You can watch the rapids and the waves, and there are some cool informational signs with interesting facts. The path isn't very long, but it leads along a wooden walkway that's always stable and offers good views. You take an elevator down to the beginning of the path. I think this path is perfect for all ages. While you're there, you can experience something wonderful for a few dollars.

Translated by Google

4

0

An absolutely breathtaking experience! The Canadian side of Niagara Falls offers breathtaking panoramic views

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Four Mile Creek State Park?

Four Mile Creek State Park offers a variety of running routes, with over 10 routes available for joggers. These routes range in difficulty and length, providing options for different fitness levels and preferences.

What kind of scenery can I expect while jogging in Four Mile Creek State Park?

Joggers in Four Mile Creek State Park can enjoy diverse landscapes. Routes often feature stunning panoramic views of the Lake Ontario shoreline, heavily wooded bluffs, and serene marshlands at the mouth of Four Mile Creek. You might also spot local wildlife like great blue herons and white-tailed deer.

Are there any easy or beginner-friendly jogging routes in the park?

Yes, Four Mile Creek State Park has routes suitable for beginners and those seeking an easier run. There are 2 easy routes and 7 moderate routes. For a shorter, accessible option, consider the Running loop from Niagara-on-the-Lake, which is a moderate 3.2 miles (5.2 km) path.

Can I find circular running routes in Four Mile Creek State Park?

Many of the routes in Four Mile Creek State Park are designed as loops, offering a convenient circular experience. Examples include the View of Old Fort Niagara loop from Niagara-on-the-Lake and the View of the Niagara River loop from Niagara-on-the-Lake.

Are there any notable landmarks or viewpoints along the jogging trails?

Absolutely. Many routes offer scenic views of Lake Ontario. The View of Old Fort Niagara loop from Niagara-on-the-Lake provides views towards Old Fort Niagara, a significant historical site nearby. You can also find routes with views of the Niagara River, such as the View of the Niagara River loop from Niagara-on-the-Lake.

Is Four Mile Creek State Park suitable for family jogging or running with children?

The park's diverse trail network includes easily accessible paths, making it suitable for families. While specific 'family-friendly' routes aren't explicitly named, the general hiking and walking routes are described as 'easy,' which can be adapted for family jogs. Consider shorter, moderate loops for a pleasant family outing.

What do other runners say about their experience jogging in Four Mile Creek State Park?

The running routes in Four Mile Creek State Park are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. More than 78 runners have used komoot to explore the park's varied terrain, often praising the scenic views and diverse natural setting.

Are dogs allowed on the jogging trails in Four Mile Creek State Park?

While the guide doesn't specify dog-friendly rules for jogging trails, state parks in New York generally allow leashed dogs on trails. It's always best to check the official Four Mile Creek State Park website or signage at the park entrance for the most current regulations regarding pets.

What are the parking options and fees for day-use visitors at Four Mile Creek State Park?

Four Mile Creek State Park is a state park, and day-use parking typically involves a fee, especially during peak seasons. Details on specific fees and parking locations are usually available on the official New York State Parks website or at the park's entrance booth.

What are the best times of year to go jogging in Four Mile Creek State Park?

The park offers a great jogging experience throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer is also popular, though it can be warmer. Winter jogging is possible, but trail conditions may vary due to snow and ice, so checking conditions beforehand is advisable.

Are there any cafes or amenities near Four Mile Creek State Park?

Four Mile Creek State Park is located near Youngstown, NY, and is also a short distance from Niagara-on-the-Lake. Both areas offer various amenities, including cafes, restaurants, and accommodations, where you can refuel or relax after your run.

Can I access Four Mile Creek State Park using public transportation?

While the park is accessible by car, direct public transportation options to Four Mile Creek State Park itself might be limited. However, its proximity to Niagara Falls means you can often find shuttle services or other transport options to nearby areas, which might require a short taxi or ride-share to the park entrance.

Most popular routes in Four Mile Creek State Park

Family-friendly hikes in Four Mile Creek State Park

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Niagara FallsNiagara UniversityWhirlpool State ParkNiagara Falls State ParkDe Veaux Woods State ParkNorth TonawandaDevil'S Hole State ParkLewistonArtpark State ParkReservoir State ParkJoseph Davis State ParkVillage of YoungstownFort Niagara State Park

Nearby adventure guides

Things to Do around Village of Youngstown

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy