5.0
(3)
106
runners
15
runs
Jogging in Four Mile Creek State Park offers diverse landscapes along the Lake Ontario shoreline, featuring heavily wooded bluffs and serene marshlands at the mouth of Four Mile Creek. The park's terrain provides a mix of easily accessible paths and more rugged sections, suitable for various running preferences. Runners can experience scenic views of the Great Lake and observe local wildlife such as great blue herons and white-tailed deer. This natural setting provides a dynamic backdrop for outdoor exercise.
Last updated: July 12, 2026
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
15.8km
01:38
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
15.9km
01:39
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Four Mile Creek State Park
The Living Water Wayside Chapel is a very tiny church, built in 1964 by the Niagara Falls Christian Reformed Church. The church is so small, only 6 guests can fit inside at a time. The church welcomes visitors of all faiths. Right next door is a produce stand, a great spot to get some fresh fruit on an outing.
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McFarland House sits in McFarland Park, which is popular for picnicking, walking, and cycling, with public bathrooms at the north end of the park. The house itself is the oldest property owned by Niagara Parks, dating back to 1812, when it was a military hospital. The house can be visited between 10 am and 5 pm every day except for Saturday. All tickets are under $10.
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The Niagara Township War Memorial is a tall stone monument remembering those who died in major wars of the last century. On Veterans Day, it is decorated with wreaths of red poppies.
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The Upper Canada Heritage Trail cuts through lush vineyards and patches of green forests, best visited during snow-free times of the year. The flat, gravel path is open to biking, running, and leashed dog walking. The large old trees provide shade, and patches of vineyards provide some warm sunshine, a nice mix of shade and sun.
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This is a point in the Upper Canada Heritage Trail where the trail ends for a short time, and a suburban sidewalk must be used for just a few meters. There are maps, trash cans, signage, and stones blocking motor vehicles from entering the trail on both access points.
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The Vineyard Villa is part of the Two Sisters Vineyards and the southern end of the Upper Canada Heritage Trail. The vineyards here stretch all the way to East & West Line Road, and there are also a few large trees that provide some shade.
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From here, you can enjoy a lovely walk along the river. You can watch the rapids and the waves, and there are some cool informational signs with interesting facts. The path isn't very long, but it leads along a wooden walkway that's always stable and offers good views. You take an elevator down to the beginning of the path. I think this path is perfect for all ages. While you're there, you can experience something wonderful for a few dollars.
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An absolutely breathtaking experience! The Canadian side of Niagara Falls offers breathtaking panoramic views
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Four Mile Creek State Park offers a variety of running routes, with over 10 routes available for joggers. These routes range in difficulty and length, providing options for different fitness levels and preferences.
Joggers in Four Mile Creek State Park can enjoy diverse landscapes. Routes often feature stunning panoramic views of the Lake Ontario shoreline, heavily wooded bluffs, and serene marshlands at the mouth of Four Mile Creek. You might also spot local wildlife like great blue herons and white-tailed deer.
Yes, Four Mile Creek State Park has routes suitable for beginners and those seeking an easier run. There are 2 easy routes and 7 moderate routes. For a shorter, accessible option, consider the Running loop from Niagara-on-the-Lake, which is a moderate 3.2 miles (5.2 km) path.
Many of the routes in Four Mile Creek State Park are designed as loops, offering a convenient circular experience. Examples include the View of Old Fort Niagara loop from Niagara-on-the-Lake and the View of the Niagara River loop from Niagara-on-the-Lake.
Absolutely. Many routes offer scenic views of Lake Ontario. The View of Old Fort Niagara loop from Niagara-on-the-Lake provides views towards Old Fort Niagara, a significant historical site nearby. You can also find routes with views of the Niagara River, such as the View of the Niagara River loop from Niagara-on-the-Lake.
The park's diverse trail network includes easily accessible paths, making it suitable for families. While specific 'family-friendly' routes aren't explicitly named, the general hiking and walking routes are described as 'easy,' which can be adapted for family jogs. Consider shorter, moderate loops for a pleasant family outing.
The running routes in Four Mile Creek State Park are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. More than 78 runners have used komoot to explore the park's varied terrain, often praising the scenic views and diverse natural setting.
While the guide doesn't specify dog-friendly rules for jogging trails, state parks in New York generally allow leashed dogs on trails. It's always best to check the official Four Mile Creek State Park website or signage at the park entrance for the most current regulations regarding pets.
Four Mile Creek State Park is a state park, and day-use parking typically involves a fee, especially during peak seasons. Details on specific fees and parking locations are usually available on the official New York State Parks website or at the park's entrance booth.
The park offers a great jogging experience throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer is also popular, though it can be warmer. Winter jogging is possible, but trail conditions may vary due to snow and ice, so checking conditions beforehand is advisable.
Four Mile Creek State Park is located near Youngstown, NY, and is also a short distance from Niagara-on-the-Lake. Both areas offer various amenities, including cafes, restaurants, and accommodations, where you can refuel or relax after your run.
While the park is accessible by car, direct public transportation options to Four Mile Creek State Park itself might be limited. However, its proximity to Niagara Falls means you can often find shuttle services or other transport options to nearby areas, which might require a short taxi or ride-share to the park entrance.


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