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Routes
Running Trails
United States
New York
Rockland County

Bear Mountain State Park

The best running trails in Bear Mountain State Park

5.0

(2)

336

runners

38

runs

Jogging in Bear Mountain State Park offers diverse landscapes across 5,000 acres of forests, lakes, and rugged mountains in the Hudson Highlands. The park features an extensive trail system with varied terrain, from paved paths around Hessian Lake to challenging single-track routes leading to panoramic viewpoints. Runners can explore hardwood forests, rocky outcrops, and enjoy views of the Hudson River.

Best jogging routes in Bear Mountain State Park

  • The most popular jogging route is Bear Mountain Loop – Bear Mountain State Park, a 11.3 miles (18.2 km) trail that takes 2 hours 35 minutes to complete, featuring significant elevation gain to scenic overlooks.
  • Another top favourite among local runners is The Timp Loop – Bear Mountain State Park, a difficult 7.5 miles (12.0 km) path winding through dense woodlands and offering views of the surrounding highlands.
  • Local runners also love the William Brien Memorial Shelter – Creek Bridge loop from Bear Mountain State Park, a 13.6 miles (21.9 km) trail leading through varied forest terrain, often completed in about 2 hours 47 minutes.
  • Jogging in Bear Mountain State Park is defined by extensive forests, scenic lakes, and rugged mountain ascents with views of the Hudson River. The network offers options for different ability levels, from easy lakeside paths to challenging mountain trails.
  • The routes in Bear Mountain State Park are highly rated by the komoot community with an average score of 5.0 stars from more than 3 reviews. More than 300 runners have used komoot to explore Bear Mountain State Park's varied terrain.

Last updated: April 25, 2026

5.0

(1)

8

runners

#1.

Bear Mountain Loop

18.2km

02:35

700m

700m

This difficult 11.3-mile jogging loop in Bear Mountain State Park offers challenging terrain and panoramic Hudson River views.

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Hard

This difficult 7.5-mile jogging loop in Bear Mountain State Park offers challenging terrain and panoramic Hudson River views from Bald Mount

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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Bear Mountain State Park

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Tips from the Community

MojoHamuki
June 9, 2025, William Brien Memorial Shelter

If doing the shorter loop know that the turn off is to loop to the other side of the lake is right after the shelter. If you continue on the yellow path past youll come to a red cross trail. This will take you oddly to the middle of the highway. Also protect yourself the woods are LOADED with ticks. My friend was brushing them off every few minutes and when I got threw and we hit up the meal after, I found them crawling all over me. We mostly walked, never sat down anywhere and barely stood still.

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oliviakellis
September 14, 2023, Creek Bridge

When you reach the creek, you'll see a small bridge, but the waterway is narrow enough to cross via the rocks in low water seasons. Using the stones may be safer than going across the aging bridge.

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At 1,348 feet, South Stockbridge Mountain will reward you with beautiful views, especially in the winter when the trees are bare. There's plenty of space to sit and enjoy the views.

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Pretty waterfalls flowing into a small pool. Shady spot that is great to stop for a break.

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Felix
October 31, 2022, Hessian Lake

Nice small lake in Bear mountain state park. In the summer you can rent a paddle boat and fishing is allowed in season

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Felix
October 31, 2022, Perkins Memorial Tower

The unobstructed 360 views are worth the extra 70 feet up the tower when it's open

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Joseph
June 23, 2022, Hessian Lake

Great place to have a picnic or just walk along the banks of the lake.

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First come-first serve for this shelter. Plenty of space nearby to pitch a tent of hang a hammock if the shelter is full. Make sure to head over to the shelter as the sun sets for a great view of the New York City skyline glowing in the falling darkness.

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Frequently Asked Questions

How many running routes are available in Bear Mountain State Park?

Bear Mountain State Park offers a wide selection of running routes, with over 40 distinct trails available on komoot. These range from easy lakeside paths to challenging mountain ascents, catering to various fitness levels.

Are there easy running routes suitable for beginners or casual jogs?

Yes, the park features easy running options. For a casual and picturesque jog, the asphalt path circling Hessian Lake is ideal. While most routes in the park tend to be more challenging, there are at least two routes specifically rated as easy, perfect for beginners or those seeking a relaxed run.

What kind of terrain can I expect on the running trails?

The terrain in Bear Mountain State Park is incredibly diverse. You'll find everything from paved paths around Hessian Lake to rugged single-track trails with steep sections, rocks, and roots. Routes often wind through hardwood forests and over ancient metamorphic rock formations, offering varied running surfaces and elevation changes.

Are there any running routes with panoramic views?

Absolutely. Many routes lead to stunning viewpoints. The summit of Bear Mountain, at 1,289 feet, provides breathtaking panoramic views of the winding Hudson River and surrounding mountains. Perkins Memorial Tower, at 1,303 feet, offers similar majestic vistas, including glimpses of the Manhattan skyline on clear days. Consider routes like Hessian Lake – Perkins Memorial Tower loop from Peekskill or View from Bear Mountain Summit – Perkins Memorial Tower loop from Bear Mountain State Park for rewarding scenic breaks.

Can I bring my dog on the running trails in Bear Mountain State Park?

Bear Mountain State Park is generally dog-friendly, but it's important to check specific trail regulations. Dogs are typically allowed on trails if kept on a leash. Always ensure your dog is well-behaved and that you clean up after them to maintain the park's natural beauty for all visitors.

Are there family-friendly jogging paths in the park?

For families, the paved path around Hessian Lake offers a gentle and scenic option suitable for all ages. While many of the park's trails are more challenging, this lakeside loop provides a safe and enjoyable environment for a family jog or stroll.

What are some notable landmarks or attractions I might see while running?

Beyond the natural beauty, you might encounter several interesting landmarks. Hessian Lake itself is a prominent feature. You could also run past sections of the famous Appalachian Trail, or ascend to viewpoints like the View of the Hudson River from Bear Mountain or the View of the Hudson Highlands from Bear Mountain. The Bald Mountain and The Timp are also notable summits within the park.

What is the best time of year to go running in Bear Mountain State Park?

The park is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running with milder temperatures and vibrant foliage. Summer can be warm, so early mornings or late afternoons are best. In winter, the park transforms, offering opportunities for snowshoeing or cross-country skiing, but some trails may be challenging for running due to snow and ice.

Are there any circular running routes in Bear Mountain State Park?

Yes, many of the park's routes are designed as loops, allowing you to start and finish at the same point. For example, the Bear Mountain Loop – Bear Mountain State Park and The Timp Loop – Bear Mountain State Park are popular circular options, offering varied distances and challenges.

What do other runners say about the trails in Bear Mountain State Park?

The running routes in Bear Mountain State Park are highly regarded by the komoot community, with an average score of 5.0 stars. Runners often praise the extensive forests, scenic lakes, and rugged mountain ascents that provide stunning views of the Hudson River, highlighting the diverse and rewarding experience the park offers.

Where can I find parking for the running trails?

Bear Mountain State Park has designated parking areas, particularly near the main attractions like Hessian Lake and the Bear Mountain Inn. It's advisable to check the park's official website or trail maps for specific parking locations and any potential fees, especially during peak seasons.

Are there any long-distance running trails for endurance training?

Yes, the park's extensive trail system includes options for longer runs. A portion of the famous Appalachian Trail runs through the park, providing access to extensive backcountry trekking and opportunities for significant mileage. Routes like the William Brien Memorial Shelter – Creek Bridge loop from Bear Mountain State Park, at over 13 miles, also offer a substantial challenge.

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