Bluff Point State Park
Bluff Point State Park
3.5
(5)
65
riders
29
rides
Touring cycling in Bluff Point State Park offers routes through the largest undeveloped coastal peninsula between New York and Cape Cod. The park encompasses 806 acres, featuring varied landscapes such as coastal woodlands, beach and dune grasslands, and a rugged shoreline. The terrain is shaped by glacial residue, providing views of Fishers Island Sound and Long Island Sound. Tidal wetlands and intertidal mud flats contribute to the diverse natural environment.
Last updated: July 2, 2026
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
4
riders
47.1km
02:50
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
15.4km
00:55
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
16.9km
01:23
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bluff Point State Park
Avery Point Beach is a stunning spot on the Atlantic coast where you can ride close to the beach and see lots of sailboats and daily ferries passing by. The views are breathtaking, especially at sunset. If you're lucky, you may even spot a submarine going out or coming into the river.
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The church is an impressive sight from the roadside, with the architecture towering over the street. It is popular within the local community, and makes a great photo along your ride.
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For cyclists crossing the Mystic River Bascule Bridge, the view is nothing short of captivating. From this vantage point, you're treated to a picturesque scene of the serene Mystic River below. As you pedal across, you can admire the rhythmic motion of boats gliding through the water and the charming waterfront architecture lining the riverbanks. The bridge itself, with its impressive mechanical design, adds to the allure of the experience, providing cyclists with both a visual feast and a sense of the area's industrial heritage.
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There are four parcels of beachfront land set aside here for the private community of Groton Long Point. However, you can still enjoy the great views over the water as you pedal past.
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The Perkins Wildlife Corridor has an interesting array of trees and ponds that you can see some of from the road or more comprehensively if you step off the bike and take a break.
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Ride along South Shore Avenue and take in the great views from the beach all the way to Fisher Island in the distance.
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This 3.4-mile-long river was once home to three large shipbuilding firms during the 19th century and now hosts the Mystic Seaport maritime museum. The views along the ride are stunning, creating a serene and picturesque experience.
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This 267-acre park, offers miles of trails to enjoy, with one being the Haley Farm Bike Trail that winds through the area. Throughout the journey, you'll be rewarded with views of Eccleston Brook over an open meadow.
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Bluff Point State Park offers a diverse range of terrain for touring cyclists. You'll find multi-use gravel paths, such as the 3.45-mile Bluff Point Loop, which is also double track and suitable for easy riding. Beyond this, a network of trails, some more rugged, weave through coastal woodlands, beach and dune grasslands, and alongside tidal wetlands and intertidal mud flats. The landscape is shaped by glacial residue, providing varied surfaces.
Yes, Bluff Point State Park is very family-friendly for touring cyclists. The main 3.45-mile Bluff Point Loop is a multi-use gravel path that is double track, making it suitable for families. Many of the park's trails are non-motorized, providing a safe environment for all ages. An easy route like Bike loop from Midway is a great option, taking around 40 minutes to complete.
Bluff Point State Park is generally dog-friendly, allowing leashed dogs on its multi-use trails. This means you can enjoy touring cycling with your canine companion. Always ensure your dog is under control and that you clean up after them to preserve the park's natural beauty for everyone.
While cycling in Bluff Point State Park, you'll encounter stunning natural features. The park's rugged shoreline, pristine beaches, and ocean breezes provide a scenic backdrop. You'll get spectacular views of Fishers Island Sound and Long Island Sound, especially from the jutting peninsula. Don't miss the prominent sandspit, nearly a mile long, known as a tombolo, which reaches Bushy Point. The park also features tidal wetlands, intertidal mud flats, and coastal plain ponds.
Yes, many of the touring cycling routes in Bluff Point State Park and the surrounding area are designed as loops. For instance, the popular Bike loop from Midway is a 4.3-mile circular route. Another option is the Groton Long Point South Beach – Pond at Haley Farm State Park loop from Groton, which offers an extended 13.4-mile circular path.
Bluff Point State Park can be enjoyed year-round, but the best time for touring cycling is typically during the spring and fall. These seasons offer pleasant temperatures, fewer crowds, and beautiful scenery as the coastal woodlands change colors or burst into bloom. Summer can be warm, but the ocean breezes provide some relief. Winter cycling is possible, but trails may be affected by snow or ice, especially after storms.
There are over 25 touring cycling routes available in Bluff Point State Park and its immediate vicinity, catering to various skill levels. This includes 11 easy routes, 15 moderate routes, and 1 difficult route, ensuring options for everyone from beginners to more experienced cyclists.
The touring cycling routes in Bluff Point State Park range from easy to moderate, with a few more challenging options. Many routes, like the main Bluff Point Loop, are considered easy and suitable for all skill levels. For example, Groton Long Point South Beach loop from Groton Long Point is an easy 10.3-mile ride. More moderate routes, such as Hoxie Scenic Overlook – View of Mystic River loop from Groton Long Point, offer a bit more elevation and distance.
Yes, parking is available at Bluff Point State Park. The main entrance typically has a parking area for visitors accessing the trails. It's always a good idea to arrive early, especially on weekends or during peak seasons, as parking can fill up quickly.
Beyond the natural beauty, Bluff Point State Park also holds historical significance. You can find the remains of a circa 1700 mansion's foundation and faint cement remains of a 75-foot train turntable from the 1904 Midway Railroad Yards. These offer glimpses into the area's rich past and can be interesting stops during your touring cycling adventure.
The touring cycling routes in Bluff Point State Park are highly rated by the komoot community, with an average score of 4.0 stars from over 3 reviews. More than 70 touring cyclists have used komoot to explore the park's varied terrain, often praising the coastal views, diverse ecosystems, and the peaceful, undeveloped nature of the peninsula.
Absolutely! Bluff Point State Park is connected to Haley Farm State Park by a pedestrian bridge over railroad tracks, offering extended cycling opportunities. Routes like Groton Long Point South Beach – Pond at Haley Farm State Park loop from Groton specifically incorporate this connection, allowing for longer rides and exploration of adjacent natural areas.


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